Inner Freedom Yoga

For women wanting a deeper connection in their relationships, tools for staying out of arguments and getting heard, I’m excited to announce this new event!

It’s all FREE and it starts soon!
Sign up at the link in comment below. 

Do you struggle with anxiety?

Does your anxiety make you defensive and irritable even with the people who matter to you most?

My colleague and friend, Heidi Fischbach is an expert at helping people heal their nervous systems and I'm pretty sure she can help you too.

And it shows because every time I interact with her, she's grounded, calm and wise.

The great news is that on Saturday and Sunday (April 20 and 21) Heidi is teaching a FREE workshop to help you unlock your calm and transform your anxiety into authentic and meaningful connection.

In Heidi's FREE workshop—Unlock Your Calm—you will:

➡️ Discover the #1 requirement for feeling calm

➡️ Learn how to be less reactive

➡️ Get a practical plan (and Heidi’s cheatsheet with hot tips!) to help you get back to calm when you lose it

Don’t settle for an anxious life!
Learn more and register at the link below.

Sister! We're covering all of these areas in my FREE Rock Your Relationship Communication Training for women!
Starts Monday, March 18.

𝐈𝐟 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐠𝐞𝐭 𝐦𝐲 𝐭𝐨𝐩 𝐬𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬 𝐟𝐨𝐫:
* Staying out of arguments
* Getting heard
* Feeling understood
* Getting your needs met
* Creating a closer connection
* Deepening intimacy
and more....

I encourage you to sign up at the link in comment below.

This is a fun and interactive training for only about 1 hour per day and there's a chance to win $2,000 in relationship mentoring with me along with daily prizes!

I hope to see you there💜🤸‍♀️

Sister, I've posted this short video on the 𝟗 𝐁𝐢𝐠𝐠𝐞𝐬𝐭 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐌𝐢𝐬𝐭𝐚𝐤𝐞𝐬 in my Rock Your Relationships Sisterhood FB Group.

Discover the top 9 communication mistakes that keep you feeling frustrated and distant in your relationship and a few tips for how to solve them.

Join the group here to watch it. It's in the featured section at the top.
https://www.facebook.com/groups/consciousthrivingrelationships

DOORS ARE OPEN to my FREE Rock Your Relationship communication training for women!
I'm super pumped to be offering this transformational training again. Many women have gotten huge shifts in their relationships just by showing up for 1 hour per day for 4 days!

Learn more at link in comment below.
And feel free to share widely (including the link below)!

NEW YEAR'S YOGA SPECIAL!
Get unlimited access to online yoga classes and live sessions for a crazy low monthly fee!
Sign up for our online yoga membership and get 75% off your 3rd month when you register by January 5.
For new members only.
See link in comments below.

FREE ONLINE YOGA CLASS: January 2 - Sunday 10 am all levels class with Robyn and Patrick!
Practice releasing the old and calling in the new in this special class taught by both Robyn and Patrick.

Click link in comment below to register and get the link to join us.
Comment below if you’d like to attend!
💜🌟💗💃🏽❄️☃️