Athletic Training & Conditioning, Inc., Asheboro, NC Videos

Registration now open for September start. Registration link in comments below...

Middle school basketball player set a goal of touching the backboard before the end of the school year. She met her goal this week. Thanks to her dad for sharing this video. #girlscanjump #notjustabaseballandsoftballfacility #wherehealthcaremeetsperformance

We treat and train athletes from all types of sports but baseball health and PERFORMANCE is what we are known for. Here is a baseball player who has been having a problem of getting under the ball when hitting. This was due to his front leg collapsing at toe down. We created a corrective exercise to focus on front leg stability while upper body has a rotating component. #putaSPARCinyourgame

Returning athleticism and whole body contribution to pitching. #putaSPARCinyourgame

Pitching is a whole body action. Must train the whole body. #putaSPARCinyourgame

New plyocare wall in use today. This and much more to be used in our P.I.T C.H. Program beginning 11/6/17. Visit our website for more information. Registration closes 10/25/17

Feeling back leg contribution to whole body pitching delivery. #putaSPARCinyourgame