SweatHouz

Crystal clear and 48 degrees 🧊🧊

60 minutes for yourself.

Topical Vitamin C has been linked to anti-aging benefits. See and feel the difference in your skin after a sweat and shower in our private suites.

November openings 🧊🔥

How are you investing in yourself today? 🌟

If you haven’t booked your session yet, now’s the perfect time to make a lasting commitment to your well-being.

Reserve your suite at SWTHZ and prioritize your health. ✨

A look into the SWTHZ experience 🔥🧊

Swipe to see for yourself 👀

At SWTHZ, our suites are private because we believe in creating your personal sanctuary. Immerse yourself in relaxation and let the stress fade away 🎶🎧

BRB recovering from the holiday weekend at SWTHZ like … 🧊💦

Happy 4th of July! 🇺🇸🎆 Planning to celebrate under the sun? Remember to stay hydrated for a safe and enjoyable day. Your body will thank you! 💧

We’re thrilled to welcome Rachel Lee to the Legacy Franchise Concepts Board!

As a former Private Equity Partner at Ares Management, Rachel’s expertise will be pivotal in guiding SWTHZ’s expansion.

“I am excited to join the LFC team and contribute to the growth of SweatHouz. Jamie and I have long envisioned working together, and I am confident that our combined efforts will drive remarkable success.” - Rachel Lee

Stay tuned for more updates as we continue to bring you the best in contrast therapy.

Read more about this exciting announcement through the link in our bio.

Exciting news! 

Dr. Søberg, a pioneer in contrast therapy and founder of the Søberg Institute, joins SWTHZ as our Lead Medical Advisor of Science and Education. 🌟 

Discover how her Thermalist® Education program will strengthen our position and support our mission to remain the global category leader in deliberate exposure to heat and cold therapy.

Check out the full story through the link in our bio.

Welcome to SWTHZ Dr. Søberg! 🌟 

“I am excited to partner with SWTHZ, a company that aligns with my lifelong research on heat and cold therapy,” says Dr. Søberg. “Together, we have the potential to make a significant impact on global wellness through innovative and scientifically backed approaches.” -

Follow the link in our bio to learn more about this exciting announcement and how Dr. Søberg’s expertise will help us elevate the wellness experience for all our members!

Dr. Søberg, a leading expert in contrast therapy and Founder of the Søberg Institute, has joined SWTHZ as our Lead Medical Advisor of Science and Education. Her expertise will support our mission to drive deliberate exposure to heat and cold therapies.

Welcome, Dr. Søberg! Dive into the full story and learn more about this announcement in our latest article at https://www.newswire.com/news/swthz-sweathouz-appoints-dr-susanna-s-berg-phd-as-lead-science-and-22364025

Enhance your wellness routine with our luxurious vitamin-C showers! These showers are designed to nourish your skin, boost your immune system, and leave you feeling refreshed and rejuvenated.

Visit SWTHZ and try it out today!

Enhance your wellness routine with our luxurious vitamin-C showers! These showers are designed to nourish your skin, boost your immune system, and leave you feeling refreshed and rejuvenated. Visit SWTHZ and try it out today!

🚨 Consider this your Friday reminder to book at SWTHZ!

"You might wonder, 'Is recovery really that important?' Absolutely! Proper recovery is the secret sauce that keeps your running game strong."

Read our Global Running Day blog and discover how SWTHZ is your ultimate recovery partner! 🏃‍♂️💦

Celebrate with us and learn all about infrared saunas and cold plunges: https://sweathouz.com/global-running-day/

We love contrast therapy so much, we want you to give you 4 sessions, for half the price. 🩵🧊🦾 Purchases can be made in- studio, online + through the SWTHZ app.

We love our clients + their compliments! 😘 They are the reason we show up everyday. Want to share your SWT story? Message us.