Rebecca Bee Coaching

Stuck in your feelings? Procrastinating or frozen? If you had a childhood, you probably need some kind of healing (hint: we all do). I am sharing my signature reparenting technique tomorrow night for the first time - I'd love to see you at this free workshop!

Healing 101: How to Reparent (5/21/24 free Workshop)

If you've ever wondered what it's like to work with me, or if you want a TON of value at zero cost (aside from you making space to show you for YOU), I'd love to see you at this month's Next Level Breakthrough Challenge.

More details and space to sign up at the link.

Next-Level Breakthrough Challenge 4/24 to 4/26 Sign Up Here Why this challenge?  A personal story from your coach: For most of my life into my late 30s, I struggled (deeply) with wanting but not feeling fulfilled in my life. I felt like something was missing despite all my degrees and accomplishments. I struggled to feel secure in my closest relationship...

Struggling with feeling unhappy no matter how much self-work you do, or feeling disconnected and lonely? You're not alone (at all). Change begins within - check out our (free!) Next Level Breakthrough Challenge happening 3/20 through 3/22. 🙂

https://mailchi.mp/7083565922e5/nextlevelbreakthru

When your healing work hits a plateau, it’s a sign that you may need new tools that heal not just the mind or just the body, but the body-mind system as a whole.

Talking about it helps give clarity. Meditating helps settle stuff but doesn’t get to the root cause of the dysregulation. We need new tools to level up.

Join me (Rebecca Bee) at no cost at the Next Level Breakthrough Challenge happening Wednesday 3/20 through Friday 3/22 at noon eastern each day.

Sign up here: https://mailchi.mp/7083565922e5/nextlevelbreakthru

(space limited)

We’ll focus on the steps to take to begin fully, SAFELY embodying your future self today - the version of you who can create a nervous system that can receive all the good things in life and finally feel fulfilled and connected without chasing more achievements.

You’ll leave the workshop with clarity on:

-The most common blocks to experiencing a nourishing, connected life.
-Why becoming our next level self is so challenging to our nervous system (and how to get past this)
-The skills you need to embody your future selves.

Space is limited so sign up today (here: https://mailchi.mp/7083565922e5/nextlevelbreakthru) and join the learning community!

Happy Solstice!! I love this day - it’s like my New Year’s Day - a fresh blank page. Wishing everyone the spaciousness to create what they want in the new year! ❄️

Let's begin 2023 with a vision AND a plan! Join me for this Finishing School workshop that we're opening to the broader community.

Together we will make a plan so that when January rolls around we can gather up all the good work we've been doing and just begin.

You'll leave with a framework and worksheet you can use over and over each year, and a simple, streamlined, actionable plan that aligns with your heart's wishes.

Sign up at rebrand.ly/2023bestyearYET 🙌🏼

Sliding scale pricing (DM me for coupon code) with the option for a 1:1 VIP follow-up session with me.

Atlanta stay tuned - in person version happening too...💛

I woke up with the words “maze of our own making” coming through this morning.

Felt like a harsh message for a Monday and I almost didn’t post, but the final line came through just now:

Let compassion be your compass. We don’t need shame - we do need clarity and a willingness to look honestly at our patterns.

And we need skill to get underneath those patterns to rewire it at the root.

Need help? That’s what I’m here for. Send me a DM with the word “compass” if you’d like one of the first Healing Breakthrough Sessions I’ve ever offered. Free for now for 4 driven, world changing people.

I’m so grateful and proud to introduce these small businesses that are part of the Finishing School and Grad School Biz constellation!🌌✨💫

Follow and check out their offerings:

See for support with detoxing and nourishing your mind, body and spirit for optimal flourishing.

Or relinquish your perfectionism and reclaim your peace with

Or cruise and reflect to get some Mobile Motivation with

Map out your joyful group travel and retreats (or start a travel biz!) with and

Reboot your core strength and self-confidence with the gifted

Restore or find your singing voice with

Meditate and heal with (and check out his beautiful Wednesday morning meditations)

Learn to deck out your home with lasting arrangements with

Recharge and heal with KAP at

Ladies, reconnect with your essential selves with

Master authentic, non-woo manifestation techniques with

Tell your story with

NC peeps, is worth a trip for a heart-centered haircut 😍

Get advanced voice training with

Follow for her writing voice and stay for her gifted copywriting

Keep an eye on because girl has some things to say 💥

And who is cooking up a brilliant method for women to be empowered to balance their energy and hormones 💛

Rebuild your website with

Learn to move intelligently with

And hit up for her fab products!

Notes from a bee.

Happy Friday from me and a random dude on a bike 🚴 😂

That’s the post.

-

Ps I have two free Healing Audits left for the month and then they’re retired for 2022. Did I mention they’re worth $450? You’ve got nothing to lose and all@the clarity to gain. 💛

I was reminded today by that today marks six years as a healing coach. Six years as a self-employed coach and consultant.

Six years after facing the verrrry long line of fears that awaited my attention and would not be ignored until I dealt with them.

My method for reparenting and rewiring limiting beliefs was born on this day six years ago. My fears woke me up in the dark early hours of the morning.

One by one, I rewired the beliefs driving those fears. I didn’t become fearless (no one ever is fully without fear, they’re just in denial lol), but fear was no longer in the driver’s seat.

I am only able to take exciting steps and big risks because I rewired my relationship to my fears.

What’s your relationship to fear? Is it in the driver’s seat, or when you slow down enough to notice do you recognize that it hovers in your blind spot?

The more we become aware of our relationship to fear, the more we have access to its opposites: ease. Joy. Peace. Clarity.

By facing my fears and embracing uncertainty all those years ago, it opened the door to help others become free of their own limitations imposed by fear.

And I’m just getting started. 🔥

Last week into the weekend was a big push. I’m wiped out, and it was only when I learned about my energy type via Human Design that I understood this was normal.

As a Manifestor, just like the other non-sacral folks, Projectors and Reflectors, don’t have steady access to life force energy. These three types make up ~30% of the population. If you’ve ever felt like you’re not made for the 40-hour workweek this may be why.

Manifestors are designed to explode and then rest. We can’t work steadily without burning out. We benefit from blocks of time where we know we are either working or resting. Anything else can fritter away at our energy and might drain us.

Do you know your energy type? Last week’s show with (replay is on her page for only a few more days) dug into it a bit more, and we also mentioned you can get a live reading from yours truly live! Message me for more info.

And be sure to tune in Mondays at 7pm eastern here on IG. 📆

Hay. 😉

Guess who is speaking at the upcoming AmplifyHER Live Event!?! I am ecstatic to be a featured speaker at this women’s empowerment event. I will be sharing about healing what’s in the way of expressing your authentic self. Listen, Mark your calendars for October 29th!! I’m part of a seriously talented lineup. There is limited space in person but there is also a virtual option. Grab your tickets online at www.AmplifyHERLive.com

I’m so honored to lead a meditation for this creative Labor of Love by on Sunday 11/13!

Please check out the week-long event if you’re local - info in the slides - I’m just helping them bring it to a close. 🙏🏽💛

💛Infinite Heart Meditation💛

11/13 1pm to 1:45pm

Did you know that your heart has an electromagnetic field that extends several feet around you in all directions? Guided by healing coach and meditation instructor Rebecca Bee Bromberg, we will be practicing a special meditation called the infinite heart meditation so we can work together as a community to send a wave of love to light up the whole city. No experience needed, just bring yourself, something to sit on (a mat or a blanket) and an open mind.

Your Instructor:
Rebecca Bee Bromberg is a healing coach and yoga & meditation instructor based in Atlanta. She found yoga and meditation over 20 years ago and found the practice of meditation to be life saving at a challenging moment in her life. She has been teaching both since 2014.

Iiiiits tonight!! See you at 7pm eastern.

We’ll be talking tonight about our intentions for the show going forward, an intro to Human Design including the 5 different possible types (hint: this is not a personality test - it’s an energetic blueprint your soul chose).

Look for my live video notice at 7 tonight and each Monday. :)

I am so honored and excited to be invited to be the resident expert on this upcoming weekly show with Shay The MUA]! Starting Monday 10/24 at 7pm eastern I am joining Shay the MUA on The Naked Truth, where we’ll use Human Design to understand who we’re meant to be underneath allll our layers of conditioning and belief. Who are you at your most nekkid?? 😂 find out Monday and every week on our shared IG live video hosted by Shay The MUA]. Can’t wait!

How’s your Monday?

Mine’s been interesting and full of growth and support - being a sounding board and receiving support as I continue to integrate new versions of me.

Because we are in a constant state of becoming. It’s our ego that wants us to believe that we stay the same - that keeps us feeling safe in some false sense of a permanent self concept.

Living authentically means constant readjustment to the self and other that are constantly unfolding and evolving.

Does that sound exhausting? I think what’s more draining is holding on to versions of myself that no longer exist since taking this breath. Thinking this thought. Retiring this belief. And this one.

Happy Monday. 💛

Me: “I feel funny posting this but feel like I need to.”

My friend: “Well, that’s your post!”

My relationship to money is complicated, as I know it is for many of you.

Money was scarce growing up and was a major source of stress. My beliefs around it were shaped by fear and survival.

And then there’s the cultural overlay that we are greedy for wanting more - that was burned into my brain.

My journey teaching yoga taught me to be accepting of being paid very, very little to teach classes where I gave absolutely everything from the best of me.

My high paid nonprofit consulting job paid me well while asking for the rights to my dignity, energy and time, giving it back to me in measured doses, this much burnout, this many vacation hours.

I’ve even had someone tell me I’m profiting off of people’s feelings as a healing coach.

Why are we so screwed up about money?

Here’s what I know. I was delighted to put on this shirt yesterday to celebrate my client as we helped her develop a more cohesive business strategy that aligns with her heart. When we found the right structure, tears flowed (my tears) because it was directly connected to the impact she loves to see her clients experience. It’s about joy and healing and it’s her life’s work.

Helping gifted people find this moment where they’re unblocked and present and creative, able to connect to a business structure that SINGS is my life’s work.

What I’m learning is money can be a priority without it being a top value. Money is the agreed upon mechanism we use to exchange value. We’re not bad or greedy for wanting to receive payment for the work we do, for the transformations were able to create.

Even when capitalism is dead, we’ll still find new ways to give and receive. Because that exchange is what this is about.

And that’s worth something. 💛

Thanks for the inspiration - this shirt is amazing for so many reasons.

Next week we begin Finishing School🎁*- we have 40 students and it’s such a sweet community!

Since it was created in September of 2021 it’s grown a LOT in size and also depth. I’ve introduced Grad School, a continuing education arm that presents two workshops per month based on a new additional curriculum that supports you in better aligning your life and business (which are deeply integrated).

This is my last round of Finishing School as we know it now and definitely the last at this price, which I brought to 2021 pricing (20% off) to celebrate the one-year mark of this life trajectory changing program. The 2021 pricing is good through 10/5.

If you have any questions as you check out this guide lmk in the comments or book a complimentary call with me (Apply to Finishing School link in bio). 💛🎁

And please share with a purpose-driven person in your life who could use a boost in their direction, action-taking or business!💛

*this program isn’t therapy (I’m not a therapist). It’s more like everything but the therapy. It’s educational skill building and community support.

I really love the juicy irony of this shirt 😂

Had so much fun at the East Atlanta Village Strut and am never taking this shirt off 😂

you’re a genius 😘

It's today! I've cooked up a beautiful workshop to help you uncover your purpose and integrate it into your life and biz. Register here: http://bit.ly/nichedownonpurpose :)

Sneak peek from my Niche Down On Purpose workshop this Saturday: We find success when we connect with our passion first. And we also have to be attuned to how to best be of service to others while offering the best from ourselves.

Creating a dream business is about listening: to what we love to do (where we have the inclination, skill and experience), and to what others need.

Somewhere there’s a sweet spot that aligns with your soul’s blueprint, what you were born to do.

If you want to dig into this more join me at my free workshop Saturday 9/24 at noon eastern - bit.ly/nichedownonpurpose or click my 🔗🌲 :)

Are you considering starting a business? Or are you running a business but have been feeling uninspired or unclear on your marketing strategy?

Whether you're just getting started or have been in business for years, what's true is that we're always at the beginning. This is because running a business requires us to keep growing and refreshing how we do everything, including marketing.

I created a free workshop (This Saturday 9/24 at noon eastern) that is designed to give you a great foundation for marketing your business: YOU! You and your purpose. :)

What: *Niche Down ON PURPOSE*
When: Saturday, September 24th, noon eastern
Who: This is for you if you're new to running a business or if you need a better way to run an existing business that is connected to your heart and purpose.
Why: The world needs the best from you, and for some of you this means a purpose-aligned business!
To sign up: tap the link🔗!
https://us02web.zoom.us/meeting/register/tZAvf-qrqjMsGN28aFNPdr_X0EvBjFY5SLy6

Any questions let me know in the comments!

When running a business and things slow down, it can be easy to blame our strategy or something outside of ourselves. The truth is often deeper than that and has to do with misalignment.

We may not be clear on our purpose, or our purpose might scare us (keeping us unclear). Symptoms of misalignment include feeling uninspired, unclear, sleepy, inconsistent in our actions and of course all of this amounts to stagnating revenue.

Building a purpose-aligned business takes time to get it right but feels SO good once you arrive there. Things I experience:

1. I feel clear, calm and grounded most of the time.
2. I hop out of bed ready to keep working towards my vision and living out my purpose.
3. I get referrals from happy clients regularly.
4. I receive amazing wins from my clients who report feeling huge internal shifts and new action taking.

Curious to know how to build this kind of business? Join me next Saturday 9/24 at noon eastern for Niche Down ON PURPOSE! It’s a free offering and the 🔗 is there for you to register for the first time! I’ll share more with my list later today and post here more about it tomorrow.

And if this post gave you an aha💡don’t forget to save for later and share with someone you believe in.💛💛💛

Today is Finishing School’s birthday! It’s one year old.

I just shared with my students the letter I wrote to it the day I gave the first Emotional Regulation 101 class to announce it and would love your help celebrating it too.* It happened to fall on 9/11 and I’m happy to have something else to observe on this day.

I believe this program came through me - and I believe it’s because of the healing and rewiring I’d done that I was able to get out of its way.

This is my wish for all of my students- that they all have this kind of nourishing experience of being a vessel for something bigger than us that improves and changes lives. 💛💛💛

*If you can’t read my scrawl:

Dear FS,

Welcome to the world. You’re pretty new, today years old. I think I designed you well - for you and for me and for everyone who’ll benefit from what you are going to offer. I think you are going to change lives. You already have, really. My vision for you is to serve as a place of transformation for women - and men if they feel called - to overcome their past and recover their spirit, their authenticity, their wholeness.

You’re helping people create the lives they want and deserve. You’re doing it in an accessible way.

I will do my best to nurture and take care of you the best way I can.

I love you,

Mom💛

Action. Imperfect action.

Do the thing, learn from your mistakes, do the thing even better to be even more of service.

Rinse and repeat.

Done is better than perfect