Get Fit and Focused Personal Training
NYC ✈️ NC ✈️ ATL
“Be the hero in your own story”
Personal Trainer most days🏋🏾?
Late night Savage sh** 😈
Which photo is your favorite?
Running is my therapy 💪🏾💪🏾
Don’t let someone dim your light, simply because it’s shining in their eyes ✨✨
NYC fit family.. Let’s lock in 💪🏽💪🏽
Don't be upset with the results for the work you didn't do. 💪🏾💪🏾
Don't compare yourself to others. Be like the Sun and the Moon & shine when it's your time. 😎 💪🏾💪🏾
Happy Monday 😎 feat.
They say if you look good, you feel good... but what if you had to pick just one.. Would you rather look good or feel good?
My body sore af.. been going crazy in the gym this week. A few days it’s been gym and then a boxing session in the same day. 🥊😤 I’m cooling it today though. Well deserved rest day. Who else is resting on this GOOD FRIDAY? 💪🏽💪🏽
Saturday morning buddy session vibes. 😎 Great job y’all! 💪🏽💪🏽
Health is the real wealth. You can chase money all you want, but without good health, you can’t enjoy it. Invest in yourself - eat well, move your body, and prioritize your well-being. 💪🏽💪🏽
Oh you ain’t know!?? Once I fold up these arms, you best believe them taxes are getting the gold standard of tax preparation services for optimal results.. No dependents? No problem! Tap in wit ya boy for the biggest tax breaks!! 🤑🤑
Disclaimer: I feel like ppl don’t know my sense of humor and will think this is real lmaoo No I will not do your taxes but why everybody do taxes right now?
Trainers talking about doing your taxes while you have a session with them is crazy. Ima work that core and them numbers 😂😂
Meal of the day: Quinoa Bowl -
quinoa, kale, carrots, cucumber, feta, avocado, green peppers, tomatoes, scallion mix, garbanzo beans, lemon vinaigrette + Chicken
💪🏽💪🏽
Kinda indulged a little bit today.. Chicken Cordon Blue Sammie with Tots maybe wasn’t my best decision today but it tasted sooo good. 😫😫 It’s nothing wrong with a cheat meal as long as you hold yourself accountable and put in some work to offset the cheat meal… at least that’s my motto.. I be damned if I eat lettuce everyday though.
Just don’t be cheating with your meals everyday just to sit on the couch.. that’s a big NO NO!! You gotta work for it! 💪🏽💪🏽
Breakfast of champions 🥑Loaded Avocado Bowl
Half Avocado, Over Easy Egg, Parsnip Chili Crisp, Market Greens, Pickled Onion, Chives, Seeds & Crunchies, Mini Toast 😍
Got charged 1700 pesos to take this picture. And dude took it with my phone...I swear I spoke to dude for like 20 minutes tryna tell him im a photographer and I couldnt figure out what i was paying for exactly...I even said ill delete the pic and lets just act like this didnt happen... i finally gave in and paid the man though... yall better like, comment, and share this with at least 5 friends...
Which fit is the best one? 🤔
Thankful for the gift of fitness 🙏🏽🙏🏽 It empowers both your body and mind..You better take advantage. 💪🏽💪🏽
Thankful 🙏🏽
More Scorpio energy for ya TL ♏️ Birthday in T minus 7 hourS ⏰
Rare form ♏️
Hardly home but always reppin ❤️
In the face of adversity, remember that you have the power to rewrite your narrative. Choose to be the hero of your own story, and face challenges with unwavering resolve.
Sending out LOVE and positive vibes on this beautiful Friday. ❤️❤️
Saturday morning vibes! 🙌🏽 Just finished a super dope session with my client Nikki. She showed up and showed out today! 👏🏽 💪🏽💪🏽
Always speak highly of yourself and everything around you. Manifestation is real! 💯 💪🏾💪🏾
Remain thankful and humble.. That’s just some rules that I go by 🙏🏽🙏🏽
What they hate in you is missing in them.. Keep shining on em ✨ 💪🏽💪🏽
Don't let anyone stop your glow up🌟People may try with jealousy, envy, their own fears and insecurities, but your light is too bright to be put out. Keep shining on em.. 🤩
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Atlanta, GA
30308
Opening Hours
Monday | 9am - 5pm |
Tuesday | 9am - 12pm |
Wednesday | 9am - 12pm |
140 W Wieuca Road NW
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