Activate Your Best, Atlanta, GA Videos
Videos by Activate Your Best in Atlanta. We offer workbooks, journals and courses to help people activate their true potential.
Enjoy your day of “Thanks Giving”…..
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An extra 20% off already discounted price -today only - code cyber23 Do you feel that you need a life makeover? Currently, there are many changes going on in our work spaces and personal lives. Recently, I have noticed that there are a lot of people who are changing positions, getting laid off from current positions, or experiencing stress or anxiety at work. As a result, it is a great time to learn more about ourselves, our communities, our families and our world. I created a course that helps people learn how to Activate their true potential by examining and reimagining key dimensions of self. If you feel this course may address your current needs, click on the link below to learn more. https://shorturl.at/suzQ0
In lieu of celebrating mental health day I want to share some well being best practices. Taking care of our mental health can be challenging with the varied emotions, feelings we experience throughout the day in such a shifting and changing world. Life experiences get tough. So on this day, and every day, it is key to maintain an awareness of who we are. What are my strengths and areas of growth? What are my painpoints? What excites me and how can I do more of that? Learn more about our workbooks and journals to help you activateyourbest.com everyday!
Today is International Self Care Day! A day dedicated to the promotion of self-love and personal wellness. What are you doing to care for yourself today in a special way? Learn more about our wellness programs at activateyourbest.com
Do you feel that you need a life makeover? Currently, there are many changes going on in our workspaces and personal lives. Recently, I noticed a lot of people who are changing positions, getting laid off from current positions, or experiencing stress or anxiety at work. As a result, it is a great time to learn more about ourselves, our communities, our families, and our world. Click on the link below to learn about our workbooks, journals and courses that will help you quickly activate your best self! activateyourbest.com #bestself #personal growth #selfawareness #leadership
Do you feel that you need a life makeover? Currently, there are many changes going on in our workspaces and personal lives. Recently, I noticed a lot of people who are changing positions, getting laid off from current positions, or experiencing stress or anxiety at work. As a result, it is a great time to learn more about ourselves, our communities, our families, and our world. Click on the link below to learn about our workbooks, journals and courses that will help you quickly activate your best self! activateyourbest.com #bestself #personal growth #selfawareness #leadership
May is Mental Health Awareness Month. This is a great time to refocus on self-care and acknowledge the importance of mental health. Mental health dimensions include emotions, social interactions, physical body, and psychological well-being. These factors impact how we feel, what we do and what we say. They determine how we care for ourselves, how we manage stress, how we communicate with others and how we connect with others. When one dimension is not functioning properly, it can impact other dimensions, your relationships with others and your quality of life. So, take extra time this month to engage in self-care activities and monitor your emotional, social and physical well-being. I have created an online course that helps professional adults · Examine their strengths and areas of growth · View best practices that will help them leverage who they truly want to be · Take action for 90 days to make needed changes · Review best practices that will lead to success Click on the link below to learn more about our program. We are offering 20% off during the month of May. https://activateyourbest.com/coaching/reinvent/
Do you know your know your life’s purpose? Are you activating it now? If not get started! The world is waiting on you. activateyourbest.com #purposedriven #values #bestself
Have you thought about what you want to accomplish in 2022? Changes you want to make in how you feel or what you do? Are you stuck and haven't started creating your goals for 2022? Check out our video that quickly shows the important steps in planning for success. #goalsetting #newyear #goals #actionplan #success #burnout #journaling
Have you finished planning out your goals for the new year? If so, make sure you record your progress regularly, so you can accomplish your goals. Journaling is a great way to begin the new year. activateyourbest.com/shop
As a result of the death of Stephen Laurel “tWitch” Boss, a lot of people are in shock. On TV and social media, we assumed he was a happy person; well at least moderately happy. Dancing has been scientifically proven to reduce levels of cortisol caused by chronic stress. Nevertheless, let’s remember that true happiness comes from within. From our: + Thoughts + Feelings + Intentions and + Aligned Actions NOT, how we project ourselves to the world. So, it’s ok to seek out professionals, people we trust, spiritual guidance and/or resources as we journey throughout life. Sometimes it does take a village. Be well. #bestself #self-awareness #suicide #journal
Our gratitude journals are great stocking stuffers for your team to help them focus more on successes than failures. https://activateyourbest.com/tools/gratitude-journal/ #gratitude #journaling
Honesty is not enough when we are activating our best selves. #ActivateYourBest activateyourbest.com
Do you know your strengths? Are you activating them regularly? #strengths #self-awareness #leadership #purpose #activateyourbestself http://activateyourbest.com
Are you back at work and stress already? Are you having time focusing? This video discusses three strategies that will help you relax and stay calm on a regular basis. #ActivateYourBest Learn more at https://activateyourbest.com/