Litho Conscience

Dream. Plan. Do. 💪✨

When life throws you a curve ball, hit the gym. 😉💪

There is no shortcut. It takes time to create a better, stronger version of yourself. 💪😉

Train insane or remain the same. 😉🏋️‍♀️

Even if you've never trained before, you can achieve the same results. 💪🖤

The body achieves what the mind believes. 😉💪

Changing your thoughts can change your body. 💪💪💪

Look in the mirror... That's your competation.

A little progress each day adds up to big results.💪💪

By overcoming obstacles, we strengthen our character muscles.💪💪

I'm not perfect, but damn, I'm progressing.❣❣

Strive for progress rather than perfection.❣❣

Success is the sum of small efforts repeated daily.❣❣

Each day's progress builds up to great outcomes.❣❣

The more difficult the battle, the more glorious the triumph.❤❤

I will not let age change me. I will change the way I age.❤❤

The definition of a great exercise. When you hate doing it, but you love finishing it.

Things work out best for those who make the best of how things work out.❤️

My abdomen is the source of my strength. It is the source of true power and the center of gravity.❣❣

It always appears to be impossible until it is completed.❤❤

When I lost all of my excuses I found my results.❣❣

My abdomen is where I get my strength. It is the source of true power and the center of gravity.❤❤

We never wished for success, instead, I worked hard for it.

Abs earned at the gym and shown in the kitchen are the result of hard work.

There's no reason why you can't have you flat abs💪

When life gives you pain, go to the gym💪

You don't have to go fast, you just have to go.😉😉😉

Hello! 👋 Welcome to the Family! 🤗🥰