StretchLab Southlands, Aurora, CO Videos
Videos by StretchLab Southlands in Aurora. One-one-one assisted stretching
Back to School is here! Check out our Flexologist demonstrating stretches for students and teachers. Whether you are sitting or standing, there is a stretch for you! #assistedstretching #stretchlab #movebetter #backtoschool #livelong
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Back to School is here! Check out our Flexologist demonstrating stretches for students and teachers. Whether you are sitting or standing, there is a stretch for you! #assistedstretching #stretchlab #movebetter #backtoschool #livelong
Get your 7th Inning stretch on with StretchLab! Check out 3 stretches you can do next time you're watching the game to help you loosen up and feel better. Huge thank you to WFAA Daybreak for having StretchLab join them!
What is PNF and how do we incorporate it into your stretch sessions? Our new Lab Lessons video can show you how we use the PNF stretching technique at StretchLab!
We always say StretchLab isn't just about stretching. This applies to our Flexologists as well! Hear from real Flexologists why they love working at StretchLab.
Did you know shoveling sends about 11,000 people to the hospital each year? If shoveling snow is something you're tackling right now, you'll want to check out these stretches to help prevent unwanted injuries❄️ Huge thank you to The Weather Channel for having our Director of Education join them and share the importance of stretching! #StretchLab
We know stretching is important for running, but how does it actually impact your body so you can run better? We teamed up with STRIDE Director of Education, Steve Stonehouse to talk about what the body needs to run properly, how stretching helps, and what stretches we do at StretchLab that are especially helpful!