The Healthy Gut Club, Austin, TX Videos
Videos by The Healthy Gut Club in Austin. The Healthy Gut Club is a team of functional nutritionists focused on improving gut health!
You can find me at the intersection of healthy and happy 🫶🏽
#healthylifestyle #balancedlifestyle #wellnessjourney
to enable soundOther The Healthy Gut Club videos
You can find me at the intersection of healthy and happy 🫶🏽 #healthylifestyle #balancedlifestyle #wellnessjourney
100% worth it 🩷🤝✔️ #guthealth #guthealing #guthealthprogram #guthealthprotocol #guthealthpractitioner
✨HGC APPROVED CHICKEN SALAD✨ Ingredients: - rotisserie chicken breast - 2 handful cotton candy grapes - 1 red apple - 3 stalks celery - 1/4 red onion - 1/3 cup walnut - mayo (@primalkitchenfoods ) - parsley - lemon - salt + pepper method: - heat walnuts under low heat while chopping fruits, veggies, and chicken. - add fruits veggies and chicken to bowl - mix mayo, lemon, parsley, salt, and pepper together and add to bowl - add in roasted walnuts - mix well - done ✔️ If you make, tag HGC 🥰 #chickensalad #chickensaladrecipe #healthydinnerideas #healthydinner
❣️ Liver loving smoothie series❣️ 👉🏽 Smoothie # 1: - celery - cucumbers - apple - ginger - parsley #liverhealth #liverdisease #smoothie #healthysmoothie #greensmoothie #greensmoothierecipe #greens
Our protocols are built different because theyre not only data backed but 100% personalized to YOU🫶🏽 #guthealth #guthealingprocess #guthealthtiktok
Increased motivation, improved digestion, and far less skin issues 👏🏽 If you want the same, join @thehealthygutclub bestie 😚 Book a complimentary call to learn about testing as well as our bio-individualized protocol which we tailor specifically to you 🩷 🔗 in bĩo ✨ 🏷️: #gutissues #guthealth #guthealing #leakygutrelief
What does a protocol from @thehealthygutclub entail? 🍒 specific dietary changes contingent on your stool test results 💊 targeted supplements to eliminate your imbalances found from testing 👟 lifestyle changes (increasing step count, drinking more water, having healthier sleep habits) Every single protocol is bioindividualized to the client which is how we are able to have such a high success rate ✨ Interested in working 1:1 to finally eliminate your issues? We would love to help you! 🏷️: #healthylifestyle #protocol #guthealthprogram #guthealthprotocol #guthealingprotocol #guthealingprogram #gutissues
✨HGC CLIENT REVIEW✨ except plot twist the client is me hehe 🏷️: #guthealth #functionalmedicine #dysbiosis #candida #leakygut #leakygutsyndrome
Having someone in your corner 24/7 MAKES ALL THE DIFFERENCE✨ With our full support program, you get exactly that 👏🏽 It’s like having a practitioner in your pocket on call WHENEVER you need her 😚 How does it get better than that?? 💭 Pssstt it doesn’t If you’re interested in joining @thehealthygutclub dm us or book a call via the 🔗 you know where ✔️ We can’t wait to help you bestie ❤️🔥 🏷️: #guthealth #guthealingjourney #guthealingprotocol #guthealingprogram #guthealingprocess #guthealthprogram #guthealthprotocol #guthealthpractitioner
ITS HEREE!!!!!✨✨✨ FREE 5 DAY GUT HEALING COURSE📝 if you’re struggling with gut health or want to optimize your gut health I have something for you! 🎁 we’ve been working hard behind the scenes at the healthy gut club to create a FREE 5 day gut health course ❤️🔥 this course is an in depth one-stop shop for understanding gut health and understanding what it is YOU may be struggling with (because everyone is different!!!) 👏🏽 COMMENT the word COURSE to receive this value packed course in your inbox 📥 🏷️: #guthealth #guthealing #guthealthiswealth #guthealingprotocol #guthealingprogram
healthy happy girls live a @thehealthygutclub type of lifestyle 🫶🏽 let us show you how ☺️ join the club today 🎉 🏷️: #healthylifestyle #healthylivingtips #healthylifehappylife
The balance exists and at @thehealthygutclub we show you how 🩷 🏷️: #healthylivingtips #healthylivingjourney #healthyliving #healthylifestyle #healthylifestyletips
Some of my favorite underrated exercises to do on leg/🍑 day 🏷️: #legday #glutes #gluteworkout #gluteday
🤕 symptoms are often just the tip of the iceberg, signaling that something deeper is going on in the body 🔎 if we only focus on treating the symptoms, we might miss out on understanding what’s really causing them ⚖️ many ongoing health issues stem from underlying imbalances or problems that aren’t obvious at first glance 👎🏽 addressing the symptoms alone can lead to a cycle of temporary relief without actually solving the problem 🧪functional testing is the best way to get to the root of these issues. The testing we her at the HGC is the GI MAP by Evexia Diagnotics ✔️this type of testing looks at how your body’s systems are working together and can uncover hidden imbalances in gut health 🎯by pinpointing these root causes, we can create personalized treatment plans that tackle the real problems, leading to better and longer-lasting health improvements 👻 if you’re looking to solve your gut health mysteries once and for all, @thehealthygutclub is the company for you! 🎂there is currently a week left for our once per year FREE GI MAP birthday promo (while supplies last) 📱interested in joining? dm us GI MAP 💌 OR book a free consult via 🔗 you know where! 💞we can’t wait to help you!!!! 🏷️: #guthealth #rootcause #rootcauseprotocol #rootcausehealing #rootcausemedicine
Just me, my daily detox drank, and yearly GI-MAP assessment against the world 😅 🏷️: #guthealth #guthealing #guthealthy #guthealingjourney #gutprotocol
👉🏽the formula on how to eliminate your gut + skin issues once and for all: sign up to work with @thehealthygutclub ➡️ run functional testing ➡️ identify root cause(s) ➡️ receive bio-individualized protocol ➡️ begin seeing ✨real results✨ 🥳 for a limited time we have a crazy promo — FREE GI MAP with every full support program! 💭interested in learning more? book a call or DM us “GI-MAP” 🩷 we can’t wait to help you 🩷 🏷️: #guthealth #guthealthy #skin #skinissues #bloating #bloat #bloatingproblems #bloatingremedy #bloatingtips
Pre-protocol and post-protocol ceci are different animals 😉 Elevate your gut game by joining HGC — for a limited time we are giving free gi maps with a full support program purchase 🩷 #guthealth #guthealingprocess #gutproblems #guthealthtips #guthealthprogram #guthealingprotocol