Dr. Ritamarie, Austin, TX Videos

Who said healthy eating has to be boring? If you want to discover more DELICIOUS recipes like this one, join our next Healing Kitchen session, which will be held on July 27th. Comment "🧅" below, and we'll send more details your way!

🌟 Missed Our Live Event? Catch Up Now! 🌟 The following expert speakers shared invaluable insights on how to use your genetic blueprint for a healthier, more vibrant life. ⭐ Dr. Joel Kahn - America's Healthy Heart Doc ⭐ Dr. Ellie Campbell ⭐ Joel Fuhrman, M.D. ⭐ Dr. Christy Sutton ⭐ Lisa Fouladi ⭐ Steph Jackson Wellness ⭐ Isabelle Yang ⭐ Dr. Valerie A. Mills ⭐ Jennifer Whitmire Want to find out more? It’s all just a click away! ➡️ https://bit.ly/3Y4B52O

Want to find out how to eat well for your heart, health and overall happiness? Join my event, Your Genes, Your Diet and Your Heart on July 13th-14th. Comment "❤️" and we'll send you all of the details you need!

Tuna Recipe
Getting creative in the kitchen is key to ensuring your body gets the nutrient it needs, which is why we love this heart-healthy tuna recipe! Want to discover more delicious recipes? Join our next Healing Kitchen session, which will be held on July 27th, OR register for my upcoming event on July 13th & 14th! Comment "❤️" and we'll send you more details!

Remember, the food you eat directly impacts all areas of your well-being, including your heart health! Jennifer Whitmire, will be joining my event on July 13th & 14th, so if you want to find out more about following a heart-healthy diet, now is your chance! Register today for a healthier tomorrow! https://bit.ly/4cwyoLO

Every 40 seconds someone dies of a heart attack. That's less time than you'll spend watching this video. Want to find out how you can take action and protect your heart health? Join my upcoming webinar on July 13th & 14th! Places are filling up fast, so sign up today! https://bit.ly/4e8fUCO

Leading Voices in Health: Our Expert Guest Speakers
🌟 Kickstart Your Heart-Healthy Journey! 🌟 https://bit.ly/4e8fUCO Join me on July 13 for the groundbreaking live online training, "Your Genes, Your Diet, and Your Heart." This 2-day event will empower you to harness the power of food and lifestyle to optimize your genetic expression. With insights from leading experts including Joel Fuhrman, M.D.Dr. Ellie Campbell Dr. Joel Kahn - America's Healthy Heart Doc Steph Jackson Wellness Dr. Valerie A. Mills Dr.Christy Sutton, Lisa fouladi, Isabelle Yang, Jennifer Whitmire

Joel Fuhrman, M.D. is an expert when it comes to heart-health! He's also going to be joining as a guest speaker at my upcoming 2-day live online event, Your Genes, Your Diet and Your Heart on July 13th-14th! Sign up today! https://bit.ly/4e8fUCO

Rainbow slaw is easy to make, but it's PACKED with the nutrients your body needs to thrive! 🌈💪 Want to discover more delicious recipes? Join our next Healing Kitchen session, which will be held on July 27th! DM for more details! 👨‍🍳

Dr. Ellie Campbell is a Double Board-Certified Physician, with a wealth of experience when it comes to helping patients manage their cardiovascular health - as shown in this video! I can't wait for her to join my upcoming webinar on July 13th & 14th! Register here! https://bit.ly/4cwyoLO

Do you have the killer genes?
Certain genes can leave you pre-disposed to heart conditions. However, most people are not aware that they even have these genes, meaning they aren't aware of the changes they can make to protect themselves. Want to find out more about protecting your heart health? Join my upcoming Webinar, Your Genes, Your Diet & Your Heart on July 13th-14th! Comment below to find out more, or register here! ➡️ https://bit.ly/4bcfSae

Did you know that Atrial fibrillation (an irregular heartbeat) can lead to dementia and other complications? Dr. Joel Kahn - America's Healthy Heart Doc, will be joining me on my upcoming 2-day event on July 13th & 14th, titled Your Genes, Your Diet, and Your Heart! Sign up today! https://bit.ly/4crNzpb

Collard Wraps
Introducing Collard Wraps! This heart-focused recipe is perfect as a side dish, a quick snack, or the star of the show at your next dinner party. It is packed with nutrients and goodness! Want to discover more recipes like this one? Join our upcoming healing Kitchen session on June 29th! Comment "😋" to find out more! Plus, you could win a FREE ticket to our upcoming 2-day Event → Your Genes, Your Diet & Your Heart Webinar on July 13th-14th! But you have to be present to win—see you Saturday!

Answer this question honestly: Do you know how to eat right for you heart? If the answer is no, your diet could be putting you at risk of facing a serious heart condition in the future. Join my Your Genes, Your Diet, and Your heart webinar to wave goodbye to culinary mistakes and hello to heart-friendly cooking! Find out more! https://bit.ly/4crNzpb

Someone has a heart attack every 40 seconds. That's less time than it took you to watch this video! Join my upcoming webinar, " Your Genes, Your Diet & Your Heart," to take control of your health. Signing up gives you the chance to participate in life-transforming, live-saving sessions that will leave you with profound insights into your genetic makeup and how it impacts your heart's well-being! Find out more! https://bit.ly/4bcfSae

Sesame Sauce
Simple, yet tasty sauces not only add the extra "wow" factor to your meals, but they can also help you to keep your health in check. That's why I love this Sesame Sauce! 😋 Want to unlock your full potential in the kitchen? Join our next Healing Kitchen Live Session on June 29th! Send us a direct message for more details!

Size does matter
LDL stands for low-density lipoproteins, which are key contributors to high-cholesterol and a range of heart health complications. However, testing can help you to determine your risk and action meaningful changes. Comment below to find out more!

Knowing your risk factors when it comes to heart disease or heart attacks can help you to take control of your health. Join my next webinar, Your Genes, Your Diet & Your Heart (July 13th-14th) to find out more! ➡️ https://bit.ly/4bcfSae

Chipotle Recipe
This Chipotle recipe is not only delicious, but it's designed to help you keep your heart health in check! Want to discover more delicious recipes? Join our next Healing Kitchen session, which will be held on June 29th. DM for more details! 👨‍🍳

Are you doing everything in your power to protect your heart?
#Fact Heart disease kills an estimated nine million people each year. So, ask yourself this, are you doing everything in your power to protect your heart? Drop a '❤️' and we'll send over more information!