Total Fitness Kickboxing - South Austin, TX

Conquer the week, one workout at a time 💥 🥊

LOCKED IN 👀🔒🔥

We're ready for some fire classes this week, can't wait to see you on the mat!

HAPPY MONDAY! It's that time again to set your intentions and goals for the week & CRUSH EM! 👊🏽💥

New week, new goals, stronger you! 💪🏽

Embrace the grind. July is here to push us harder 🔥

Think of your workouts as important meetings you've scheduled with yourself. BOSSES DON'T CANCEL‼️

Back to the grind, can't wait to see you! 🤩

Let's turn up the intensity! Imagine the feeling of accomplishment after a great workout and the satisfaction of progress. Embrace the summer heat as fuel for your fitness fire!

SHE'S BACK!!! Tomorrow 430p and 530p be there!! You won't regret it. 🤩💪🏽

New month, new goals! Let's kickstart June with dedication, determination, and a whole lot of fun. 💪

JOIN THE TFK FAM 🤝🏽: Where support, fun, and fitness unite! Don't go it alone on your journey to better health – join us and thrive together!

Finish strong in the last week of May with relentless dedication and unwavering motivation. Your goals are within reach! 💪🔥

Honoring our heroes this Memorial Day with a challenging workout to remember their sacrifice. 🇺🇸💪

Midweek hustle mode: engaged! ✅
Come kick it 2 w/ Amy K tonight!!

🥊 4:30P
🥊 5:30P
🥊 6:30P

tfk_atx HAPPY MONDAY! It's that time again to set your intentions and goals for the week & CRUSH EM! 👊🏽💥

New week, new line up, same kickboxing passion. Let's crush those goals together! 🤜🏽🤛🏼

Set your Monday goals like stepping stones towards a successful week. Stay focused, take one step at a time, and remember that progress is the key to achieving your dreams.
You've got this! 💪🏽⭐️

Let exercise be your reward to your body --not a punishment or a chore. Get into class this week and show your body some love ❤️

Conquer the week, one workout at a time 💥🥊

Embracing the new month with our fit fam! 🫶🏽🥊

April hustle brings May muscle 💪🏽
Let's get after it!!

🚨 WEEKLY SCHEDULE 🚨
Y'all know the drill! Check out this week's rotation, set your goals + intentions for the week and we'll see you on the mat!! 🙌🏽

Make waves during spring break week with your workout grind! 🥊💦