Enlightened Solutions Philadelphia
Enlightened Solutions Philadelphia is a holistic substance abuse treatment center located in Philadelphia.
10/30/2021
10/18/2021
Check out what's happening this week at Everything Enlightened!
06/30/2021
Fourth of July is coming!
⭐️Celebrate with People Who Support Your Sobriety
Your support system is crucial to maintaining your sobriety. Ensuring that you’re surrounded by people who support your sobriety is a great way to put your mind at ease.
⭐️Throw a Sober Fourth of July Party
When you throw the event, you are in charge and feel more comfortable in what you’ll be faced with that day.
⭐️Ditch the Typical Holiday
Celebrate in a way that isn’t your typical Fourth of July celebration. Maybe plan a spa day, a day to read by the pool or a day of getting work around the house done.
⭐️Go Out to Dinner to Watch the Fireworks
Pick a late dinner spot that takes you out of an environment that feels triggering to your sobriety and allows you to still celebrate the holiday.
⭐️Attend a Morning Meeting
What better way to start the day!
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06/25/2021
How do you ?
“I show my pride by being who I truly am. I have been happily married to my beautiful wife for 21 years!” – Terri Burns our Enlightened Solutions Co-Founder and Director of Housing at Serenity Estates.
We are selling our “Be Enlightened” shirts in rainbow color for $25. All proceeds will be donated to the and will be used to support scholarships for treatment and sober living.
Purchase yours at the link below.
https://tinyurl.com/4nbcmxvr
04/27/2021
Science-Based Benefits of Meditation
The popularity of meditation is increasing as more people discover its many health benefits.
You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration.
People also use the practice to develop other beneficial habits and feelings, such as a positive mood and outlook, self-discipline, healthy sleep patterns, and even increased pain tolerance.
read more:
https://www.healthline.com/nutrition/12-benefits-of-meditation
04/22/2021
Happy Earth Day everyone! Lets help do our part to make our planet a more sustainable & livable place. 🌏✨
04/19/2021
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Bala Cynwyd, PA
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