GastricGirl, Baltimore, MD Videos

Over 300 Sold!!! 🤯...this is the LAST DAY TO GRAB YOUR REBORN PLANNER AND WORKBOOK! If you want to dive deeply into the REBORN journey and work with me through the step-by-step process. It includes 3 FREE live group classes over Zoom with Q&As in May and June. Keep that momentum going!! Class times for May and June will be emailed out this week. Worried you may miss one of the classes? All classes will be recorded and emailed to all participants to work at their own pace and watch on repeat, as needed. Realize and manifest the future you that you’ve always dreamed of...NOW! Are you ready to start your REBORN journey? Download at: www.gastric-girl.com or go to the link on my Stories (TODAY ONLY) • • • • • #bariatric #bariatricsurgery #gastricsleeve #wlscommunity #verticalsleeve #wls #gastricbypass #vsginstacrew #vsgcommunity #vsg #wlsstrong #wlsfam #wlsfamily #sleeved #bariatrica #weightlosssurgery #wlssupport #wlsjourney #followersrealindo #vsglife #5000 #followers #1gastricgirl #barination #bariatricretreat2022 #adventbealth #reborn #startover #planner #workbook

This was fun time! . . . . #bariatricretreat2021 #1gastricgirl #reborn #regain #workshop #sandiego #paradisepoint #health #healthy #waterbottle #stall #regain #ww #fitness #wwcommunity #motivation #vsgcommunity #vsgtransformation #vsgbeforeandafter #fitness #wwcommunity #motivation #vsgcommunity #vsgtransformation #vsgbeforeandafter #weightlossjourney #weighlosstransformation #weightloss #bodypositive #stayhome #vsgfacts #100lbsdown #looseskinsurgery

Felt so great to be in the pool today! ☀️🏊‍♀️ I wear an AKASO snorkel so I can focus on my arms and legs and not worry too much about my breathing rhythm and pace. It was a good all around workout. 40 mins 3 strokes Multiple leg and arm drills • • • • • #weightlosssurgery #gastricbypass #wls #vsgcommunity #vsg #summer #fitness #pool #bariatricsurgery #vsginstacrew #gastricsleeve #vsgfamily #vsglife #extremeweightloss #wlsstrong #weightlosscommunity #wlssupport #bariatric #sleevegastrectomy #vsgsupport #water #snorkle #swimming #swim #swimming #vsgjourney #weightlosstransformations #1gastricgirl #regain #reborndoll

Felt so great to be in the pool today! ☀️🏊‍♀️ I wear an AKASO snorkel so I can focus on my arms and legs and not worry too much about my breathing rhythm and pace. It was a good all around workout. 40 mins 3 strokes Multiple leg and arm drills • • • • • #weightlosssurgery #gastricbypass #wls #vsgcommunity #vsg #summer #fitness #pool #bariatricsurgery #vsginstacrew #gastricsleeve #vsgfamily #vsglife #extremeweightloss #wlsstrong #weightlosscommunity #wlssupport #bariatric #sleevegastrectomy #vsgsupport #water #snorkle #swimming #swim #swimming #vsgjourney #weightlosstransformations #1gastricgirl #regain #reborndoll

🏊Keeping up with my swimming. Here is my latest focus. 🪆Breaststroke. This stroke is a much better cardiovascular workout than the other strokes. It helps strengthen heart and lungs while toning thighs, upper back, triceps, hamstrings and lower legs. It helps to work and tone the chest muscles. . . . . . #bariatricretreat2021 #1gastricgirl #reborn #regain #workshop #sandiego #paradisepoint #health #healthy #waterbottle #stall #regain #backstroke #swim #swimming #breaststroke #ww #fitness #wwcommunity #motivation #vsgcommunity #vsgtransformation #vsgbeforeandafter #weightlossjourney #weighlosstransformation #weightloss #bodypositive #vsgfacts #100lbsdown #looseskin #bariatric

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