Recharge Health, Wellness, and Fitness
Chere M.Goode/Total Harmony Enterprises presents pop-up Health, Wellness, & Fitness Events throughout the DMV area. See you there!
All things health, wellness, fitness, and self care The "Lets Get Serious" Health, Wellness, & Fitness Expo is an Annual Event designed to bring families/communities together to get knowledge on healthy living by means of healthy eating, prevention of illnesses, & staying active through new, & fun fitness workouts. Knowledge is the answer but prevention is the key. This is a fun way to spend quality time with the family, learn, get active, and interact with local health organizations.
11/02/2023
08/10/2023
Tonights Dinner - Healthy pescatarian meal - teriyaki shrimp, brown rice with quinoa and sautéed squash. Eat for the health and body you want
08/09/2023
You are what you eat, so why not be healthy!
08/08/2023
Dinner... Eat for the body and health you want...
07/24/2023
Pineapple Habanero grilled salmon... what's on your palate?
07/19/2023
Lunch- what's on your palate?
Recharge by eating healthy.
07/06/2023
Staying committed to the process. Cardio(2 rounds) and arm day. Do something every day for your mind, body, and spirit. It's not easy but it's necessary.
Click here to claim your Sponsored Listing.
Our Story
The "RECHARGE" Health, Wellness, & Fitness Expo is an Annual Event designed to bring families/communities together to get knowledge on healthy living by means of healthy eating, prevention of illnesses, & staying active through new, & fun fitness workouts. Knowledge is the answer but prevention is the key. This is a fun way to spend quality time with the family, learn, get active, and interact with local health organizations. See you there!
Videos (show all)
