CannAssist

Fresh blended tomato juice. Jalepeno, salt, ground black pepper, garlic cloves, celery. Mmmmmm....

You know that thing… that won’t go away, no matter what you do? That no matter how much you try to put it behind you, it keeps showing up? You know… that uncomfortable feeling? That thing?

Have you tried going to self-help groups, gurus and ta**ra folks to help you get over it? To those who praise positivity and you really wish you could be on board with the teachings, but something just doesn’t feel right and you would just rather yell and scream or cry and be angry instead of smiling on your yoga mat?

Have you tried going to someone for support and it got turned back on you so bad that you left feeling worse off than when you started talking with them?

Have you really, really tried to meditate, and be peaceful and understand how the past is in the past, but it keeps rearing its ugly head into the forefront of your mind and emotions and you just can’t seem to let it go and be at peace, putting it behind you?
Live in neutrality, be positive, radiate peace, right?

Well….

What if I told you what they’re telling you doesn’t feel right, because something about it isn’t right?

What if the actual problem is that for whatever reason, people aren’t allowing you to be able to feel and express your full range of human emotions, and THAT is what’s keeping you in the loop of ‘negativity’?

Wouldn’t it be great if you were able to feel legitimately whatever it is that you’re feeling so you don’t have to keep closing the door to yourself every time someone around you “doesn’t like your attitude”?

Can you imagine what it would feel like to actually resonate authenticity, being able to express your every emotion, regardless of what it is? To be able to feel real without judgement, without guilt and without shame? Regardless of how anyone you may talk to about it responds to you?

You can. Once you uncover spiritual bypassing.

Yes. It happens. Sometimes deliberately. Sometimes unintentionally.
I’ve designed a 3 hour Masterclass to help you Recognize What Spiritual Bypassing is, Understand Why it May be Happening, and Help You to be able to Ensure Your Needs are Getting Met so it Never interferes with your Sense of Self ever again.

Book now for this upcoming class and get the VIP upgrade so we can do a personal deep dive to uncover where you’re struggling to get you back on track to being your you- unapologetically authentic.


https://www.eventbrite.com/e/uncovering-spiritual-bypassing-tickets-148697386887

Uncovering Spiritual Bypassing A 3 hour Intensive Masterclass highlighting Spiritual Bypassing for Emotional Freedom. VIPs get an additional personal deep dive call

Meal for the gods.

My latest episode, discussing what makes up who you are both biologically and environmentally. You arent your ancestors. Use the meditation at the end to reconnect to your core self, so you can live being your you.

https://anchor.fm/lee-anne-francois-dornbus/episodes/Your-Soul--The-Core-of-Who-You-Are-eadmmt

Deconstructed and constructed freshly squeezed orange sauteed free range organic chicken (salt, pepper and garlic), spring mix, romaine lettuce, carrots, green bell pepper, and oranges.. tasted like it was missing something so added onions and some maple vinagrette.. maybe if I wouldve added chopped nuts.. 🤔👩‍🌾💗👩‍🍳🥳

Transformation. A New Year, A New Decade, A New You

My latest podcast is up

https://anchor.fm/lee-anne-francois-dornbus/episodes/Transformation--A-New-Year--A-New-Decade--A-New-You-ea2qoj

S*xual Health Magazine's January Edition is up! Check out my article on S*x and Food starting on page 8. Btw I LOVE the photos they chose 😍💯👍

What's in your morning juice?
Choose
Save the pulp to add to your smoothie!

Equality. Represent.

My episode is up!
Controls, Fear and Cultural Remediation, Going Global- Part 2

https://anchor.fm/lee-anne-francois-dornbus/episodes/Controls--Fear-and-Cultural-Remediation--Going-Global--Part-2-e9bogb

Yes is for opportunities
No is for deterrents
Know the difference
And voice them whole-heartedly

Apologies for the delay of my episode. Ive been relocating and encountered unexpected delays. I will get it published as soon as I can and return to my regular schedule.
Thanks guys! https://anchor.fm/lee-anne-francois-dornbus/episodes/Apologies-for-the-delay-of-my-episode-e98unj

Listen to the most recent episode of my podcast: Controls, Fear and Cultural Remediation, Going Global- Part 1
https://anchor.fm/lee-anne-francois-dornbus/episodes/Controls--Fear-and-Cultural-Remediation--Going-Global--Part-1-e908h4

Flu and cold season at it again?

Remedy it with an easy at home solution that works.

1. Soak your feet in very warm water, 5 min
2. Place cold wet cotton socks on your feet
3. Cover wet socks with dry wool socks and go to bed
4. Wake refreshed with diminished cold and flu symptoms!
5. Repeat as needed-

Thermotherapy is hydrotherapy, the perfect treatment for me as we enter into the state of coldness in the Midwest.

Find your blissors. What warms your soul?

As sneaks in to the Midwest, its imperative to stave off cold wind invasion by supporting the body with extra heat.

LOVE my dry heat and 💯💕😍

and come in all and
One does not invalidate the other, while both are 💯 a true expression of itself, and 💯 definitive of fulfilling its purpose

Dark and light kidney beans, chick peas, black beans, navy beans, corn, grape tomatoes, crumbled feta, Greek dressing, red onions and fresh ground black pepper 💕👊🏃🔥

Organic, grass-fed wholesome yumminess. Fresh, all incusive healthy food group variety.

The simple things in life 😀

Just got this email. I'm ranked #15 out of the top 20 Naturopathic podcasts on the web according to Feedspot founder Anuj Agarwal.

Nice, my podcast has only been up since July.

Check it out and see for yourself what I have to say and how you can incorporate it into your life to live more naturally.

Available across many platforms, "Naturopathic Life and Living"

https://anchor.fm/lee-anne-francois-dornbus/

Spiritual aspects of life- services available for transitional new beginnings-

Just discovered this 'w**d' I chose to not pull, which has brought so many honey bees to my yard is in fact milk thistle! Silybum marianum is an amazing botanical for the liver- helping to regenerate its cells and restore its function, helps with bile production and insulin among other health benefits! Woot woot!

You should be your #1 priority.

Listen to my latest podcast to see how and find out why.

https://anchor.fm/lee-anne-francois-dornbus/episodes/You--Autonomy-and-Why-You-Should-Be-Your-1-Priority-e5el6n

If you need making you your #1 priority or call 586.405.7618 to book your discounted appointment today! Be sure to use coupon code IMTR for special $375/hr rate!

-Dr Francois

Pasture-raised sauteed chicken, chicken bone broth, baked acorn squash and garden fresh green beans, topped with ground peppercorns. Autumn here we come!

Honor your childhood self. Be your beautiful you.

going through my relics and thought of you.

Angels and unicorns... We are a rare breed indeed!

Neighborhood stroll, and I noticed these. The earth is sprouting up!