Beacon Yoga, Beacon, NY Videos

Meditation has the gift to still the mind. When the mind is still, the mind is relaxed.. ⏺ It’s a practice that brings our awareness to a higher state - filled with joy and an awakened heart. It’s one that can heal the layers of the self and bring forth higher knowledge... ⏺ Our studio offers karma meditation (no cost, just our service to you) every Monday, Wednesday, and Friday morning 30-90 minute guided meditations that leads into silence. A beautiful practice to incorporate into the start of the day, setting the tone for how you journey forward 🙏🏽.. ⏺ An open space to bring you hOme. To sign up, click on our website link in bio.. . . . . . #beaconyoga #hudsonvalley #yogaonline #meditationonline #mindbodysoul #quiettime #stayhome #journeyhome #selfcare

Friday Night Restorative Hatha 530pm
Sara just got back from Disney World 😁 just in time for Restorative Hatha Friday Nights 530pm... Show yourself some love for Valentine's Day and enjoy the fire works 👌 ✨✨✨✨✨✨✨✨✨✨✨✨✨✨

BYC is excited to host Phoebe’s @phoebemiller.love new project Mvt 109 on Friday’s 1/11, 2/8 and 3/8 from 6-7:15p In her own words... We are all vibrations...when we come to realize in those moments of darkness that we can choose our own frequency is when we illuminate the darkness... what if we all could realize this? . What if we could choose to really live this and believe it in our core? . What if we could drop down the storylines and create the vibrations we want to be in this world? . What if we could look at the stories that were layered upon us and choose to change the vibration of how to perceive the story? . What if we could really live in our bodies without these layers that bind us? #moveyourbody #playofopposites #dance #freedom #hudsonvalley #hudsonvalleyhappenings #beaconny #beaconyogacenter

It was such a treat to host this beautiful event at the studio last night! Thank you to @stevegorn and @bansiwizard_eric_fraser plus Shiva And Kelly on tabla and tambura 🙏🎶💕 #classicalindianmusic #bansuriflute #hudsonvalleyhappenings #beaconyoga

Namaste 👌🏽❤👌🏽 "vande gurunam charanaravinde" 👣I honor the lotus-flower feet of all the gurus 👣 this invocation acknowledges that yoga teachings have stepped down through time on the feet of the learned ones. Thank you for You! Morning practice with @theihartlens every Monday & Friday 6am #beaconyoga #hudsonvalleyyoga #yogapractice #practicedaily #lotus #wakeupandsmelltheyoga @beacon_yoga_center Www.ihartlens.com

Namaste 👌🏽❤👌🏽 "vande gurunam charanaravinde" 👣I honor the lotus-flower feet of all the gurus 👣 this invocation acknowledges that yoga teachings have stepped down through time on the feet of the learned ones. Thank you for You! Morning practice Monday & Friday 6am #beaconyoga @beacon_yoga_center Www.ihartlens.com

Monday's & Friday's 6am with Sara Artist Yogi Hart ❤ 👣🙃👣🙃👣🙃👣🙃👣🙃👣🙃👣 Spring out of bed 🍀 stand on your head 🕉

Get out of bed - stand on your head :) Friday mornings 6am Saturdays 1030am Let yourself be silently drawn by the stronger pull of what you really love ~Rumi Namaste

Come practice in this beautiful, open space! Thursday classes 8-9a Open Vinyasa w/ Emily Wilson @blueroseyoga 9:30-10:30a Chair Yoga w/ Erin @erinshappytails 11:30-12:45p w/ Emily @blueroseyoga 5:15-6:30p w/ Joelle @joelle.vansickle.yoga 7-8:15p Restorative Yoga w/ Joelle @joelle.vansickle.yoga . . . #yogaeveryday #practicedaily #hudsonvalleyyoga #hudsonvalley #yogaforlife #getonthemat music by @captainpeter88

Join this beautiful soul @corinnaraeyoga every Saturday from 12:30-1:45 for a weekend dose of Yin Yoga, exploring the soft nature of your practice and the sweetness of holding things still for a little bit. . . . #singyoursoul #yinyoga #yinyang #goinsideyourself #slowdown #weekendvibes #hudsonvalleyyoga #yogaforallbodies #anopenspace

A perfect day of opening magic followed by a perfect close. Thank you Anjula and friends for a beautiful Kirtan to bless this amazing space! 🙏💕🙏 . . . #kirtan #sacredmusic #sing #openingday #communityspirit #hudsonvalley #yoga #hudsonvalleyyoga

Gayatri Mantra with Anjula, Marlowe and Terrence
Oṃ bhūr bhuvaḥ svaḥ. tát savitúr váreṇyaṃ. bhárgo devásya dhīmahi. dhíyo yó naḥ pracodáyāt. (O) Supreme one; (who is) the physical, astral (and) causal worlds (himself). (you are) the source of all, deserving all worship. (O) radiant, divine one; (we) meditate (upon you). Propel our Intellect (towards liberation or freedom) The perfect way to open and bless a new studio. Thank you Anjula, Marlowe and Terrence for this. We look forward to many many more!