Devon's Holistic Wellness

Roasted vegetables (sweet potatoes, beets, carrots, brussel sprouts) and toasted pecans drizzled with balsamic glaze...heavenly 🤤

https://lm.facebook.com/l.php?u=https%3A%2F%2Fwww.simplyquinoa.com%2Fvegan-pumpkin-baked-oatmeal%2F&h=AT1aHfBzdlfZfWd6wlBsIC_XhMTcRNJcCEC0CmO2rsd66GqFwAo0q3xz_LCg12F3kRMLJgxx4BRrou7bQtbeqU5JiyrZiyjCmeA4PQeF9eGqoLWIywm24zDzNheAQCgg9A

Pumpkin Baked Oatmeal {Vegan & GF} - Simply Quinoa This pumpkin baked oatmeal recipe is gluten-free, vegan and packed with flavor! It's like you're having a slice of pumpkin pie for breakfast!

AUTUMN HARVEST SALAD with Butternut Squash, Brussels Sprouts, Pecans, Cranberries, and Beets.

RECIPE: https://juliasalbum.com/winter-vegetable-salad-with-butternut-squash-brussels-sprouts-and-beets/

Handheld quiche...Quinoa, dairy free egg (Just Egg brand), and vegetables baked in large muffin tin. 100% plant based and 100% delicious!

PB&J inspired overnight oats, ready for the next couple of mornings! Thick, creamy, and sweet...all whole food, plant-based and delicious! How are you setting yourself up for success? ❤🤔🥪🥣

One of the most important relationships in our kid's lives is the one with their bodies ❤️

Balsamic Caprese "Chicken" (Homemade Seitan) over Pasta. 🥰

Definitely not the most picturesque dish, but delicious nonetheless! Using only the ingredients in my refrigerator and pantry, I wanted to make something to celebrate warmer weather, and this chick pea salad with cucumbers, red onion, carrots, dairy free feta cheese and greek dressing hit the spot. What do you have on hand that might make a yummy meal or side dish? 🤔🥬

It's Blue Cheese Dressing and it's VEGAN!👏😍 Growing up this was a staple in our fridge, so I knew I had to create a plant-based version and this one is amazing! We love it with salads, veggie burgers, beans & greens, Buffalo Cauliflower Bites, and more!

Ingredients:
2 tablespoons raw cashews
4 ounces extra-firm tofu
1 clove garlic, peeled
3 tablespoons lemon juice
3 tablespoons apple cider vinegar
2 tablespoons tahini
1 tablespoon water
2 teaspoons maple syrup
1 1/2 teaspoons Dijon mustard
3/4 teaspoon white vinegar
1/2 teaspoon sea salt

Toppings:
2 tablespoons finely chopped green onions or fresh parsley
¼ cup crumbled extra firm tofu

Directions:
Place all the ingredients (except the toppings) into a high-powered blender and blend until smooth. Fold in the dried chives and crumbled tofu. Store in an airtight container in the refrigerator for up to a week.

As Spring approaches, my cravings also shift gears and I start craving my childhood favorites...BBQ anything, salads and fresh produce 🥬🌽🌭🍔
Today's craving was pasta salad and I wanted to make sure I satisfied that craving by making it as close to the original as possible. In my house growing up, that meant elbow pasta, onions, cucumbers, lots of mayo, a squeeze of mustard, and salt & pepper. On certain occasions, my mom would add canned tuna! 😊
I only made a few small changes making this gorgeous, colorful bowl of deliciousness. The first was to swap refined white pasta with a pasta made from veggies (why not add more vegetables, right? ). The second was to swap out the regular mayo for plant-based mayo (again, why not remove TONS of fat and calories? 🤷‍♀️😉). The last thing I did was to add a veg or two that wasn't in the original lineup (see where I'm going with the MORE VEG theme on this one? )
What I ended up with will absolutely scratch that itch for Spring BBQ foods and the nutritional difference is BONKERS! 😉
What small (but impactful) changes can you make to family favorites?

Balsamic roasted vegetables...a tray of endless meal possibilities...❤🌿

Summer squash soup with spinach, leeks and white beans ❤🌿
Light, flavorful and satisfying, this soup took about 25 minutes to make and will be lunches for a week!

Lunch today...Grilled rye bread with avocado, sautéed mushrooms and fresh tomatoes, sprinkled with shredded df cheese, spices, and toasted to perfection. Bonus...it's satisfying enough for 2 lunches! 🥰🌿

https://www.kathysvegankitchen.com/savory-vegetable-galette/

Savory Vegetable Galette Recipe (2021) Easy Guide After craving pizza all week, I decided to make a savory vegetable galette for dinner tonight. I love savory galette recipes because...

https://www.forksoverknives.com/wellness/plant-based-pantry/?utm_campaign=later-linkinbio-forksoverknives&utm_content=later-22713742&utm_medium=social&utm_source=linkin.bio

Your Vegan Grocery List: Plant-Based Fridge & Pantry Staples | Forks Over Knives While transitioning to a whole-food, plant-based lifestyle, learn how & what vegan food brands to purchase for your pantry at your local grocery store.

Vegan wfpb cream of broccoli soup ❤🤯🥦
A seriously complex flavor profile, rich creamy texture, and a smell that I hope never leaves this kitchen...Have I mentioned that I love this food? 😉🌿😍

Cilantro lime dressing for the fiesta bowls tonight! 😊🌿

https://pinchmegood.com/easy-5-minute-romesco-sauce-recipe/

Easy 5 Minute Romesco Sauce Recipe This amazing robust Romesco Sauce Recipe is so quick and easy and can be made in 5 minutes or less! Vegan and Gluten Free!

https://www.cleaneatingkitchen.com/vegan-charcuterie-board/

Vegan Charcuterie Board Celebrate healthy and plant-based snack foods with these ideas for creating a Vegan Charcuterie Board. Serve this yummy snack tray at holidays, parties, or any type of gathering.

Seriously delicious recipes for Thanksgiving! ❤🌿

https://aplantifulpath.com/vegan-thanksgiving-recipes/

35+ Vegan Thanksgiving Recipes Over 35 tasty Vegan Thanksgiving recipes from breakfast through dessert! You're sure to find the perfect dishes for your Thanksgiving menu!

American Heart Association Releases the First Updated Dietary Guidelines in 15 Years New statement emphasizes sustainability, education, and finding a healthy-eating pattern in a sea of processed foods.