Endurance - A Sports and Psychology Center, Inc.

We are so happy to have Jenn Bowman, MSW, Associate join our team. Jenn has current openings for clients:

Jenn Bowman, MSW – Associate Therapist – Supervised by Marcos Apolonio, LCSW — Endurance: A Sports and Psychology Center Find the therapist that best suits your needs. Jenn Bowman, MSW, Associate TherapistSupervised by Marcos Apolonio, LCSW Jenn Bowman received her MSW from the University of Washington and a BA from The Evergreen State College. Jenn has extensive community based experience working with a range of dive...

Meet Demond Washington, MA. He has openings at our clinic for sports psychology and clinical psychology services:

Demond Washington, MA. Doctoral Practicum Student — Endurance: A Sports and Psychology Center Find the therapist that best suits your needs. Demond Washington, MA. Doctoral Practicum StudentSupervised by Dr. Cory Nyamora. Demond Washington is a 4th year PsyD student. He received his Bachelor of Arts in Psychology from University of La Verne and a master's in Clinical Psychology from Californ...

Quentin Baldwin, Sports Psychology Intern will have space for new clients at Endurance - A Sports and Psychology Center, Inc. in August 2024. Call us to schedule an appointment:

Quentin Baldwin, Psy.D Intern Supervised by Dr. Cory Nyamora — Endurance: A Sports and Psychology Center Find the therapist that best suits your needs. Quentin Baldwin, Psy.D InternSupervised by Dr. Cory Nyamora. Quentin Baldwin is a 3rd year Psy.D student at California Northstate University, College of Psychology. He received his bachelor’s degree in psychology at California State University, Sacram...

Consider donating to Safe Black Space!

Support Safe Black Space on GivingEdge Home. Healing. Hope.Safe Black Space Community Healing Circles launched in April 2018 in response to increased racial tensions and trauma after the killing of Stephon Clark, an unarmed 22-year-old Black man, by the Sacramento Police. SBS Community Healing Circles are meant...

Please join us at the Sacramento Valley Psychological Association's Conference in May 2024: Growing Psychology - Innovation, Advocacy, Community. Registration is now open and will fill up quickly!

Sacramento Valley Psychological Association - SVPA 2024 Conference Programming

Here's another wonderful walk to join!

Sacramento Valley Psychological Association - Out of the Darkness Campus Walk for Su***de Prevention

Please consider joining my team through the Sacramento Valley Psychological Association as we walk and fundraise for Nami: an important mental health organization:

NAMIWalks Northern California I'm supporting NAMI!

Here is a good resource for a running coach/team and also sports psych. services:

Sports Psychology Skills Workshops and Coaching — Endurance: A Sports and Psychology Center Sports Psychology Skills Workshops and Coaching Feb 16 Written By Cory Nyamora, Psy.D., Founder/Director Hiking by the water in California - a wonderful way to find peace, reflect on mental skills, sports performance and improve mental health. I had a wonderful time on January 29th, presenting Sport...

If you are a psychologist and would like to present at the Sacramento Valley Psychological Association conference, proposals are due soon!

sacramentovalleypsychologist.com

He's teaching others to run because he can't do it anymore

He’s Teaching Others to Run, Because He Can’t Do It Anymore With long Covid ending his own days as an endurance athlete, Matt Fitzgerald opened the doors of his home, creating a fantasy camp for runners with a dream.

Holidays don’t have to mean excess stress. It’s time to reframe your thoughts

Holidays don’t have to mean excess stress. It’s time to reframe your thoughts This season has the potential to create a multitude of worries. However, you can also view it as an opportunity to enhance psychological well-being.

Can Running Replace Antidepressants?

A New Study Asks, "Can Running Really Replace Antidepressants?" Dr. Cory Nyamora breaks down research that compares the effectiveness of exercise vs. antidepressant medication in treating mental health issues.

Networking event for psychology students:

Sacramento Valley Psychological Association - SVPA Student Event: Discussion Panel & Speed Networking

Enjoying this book by Caster Semenya:

The Race to Be Myself: A Memoir The Race to Be Myself: A Memoir

Permission to share:

The Sunday Story: Permission to share : Up First "It's this version of me that my mom's publicized and made very permanent."Lou grew up as a social media baby. Their mom had a public blog where she shared details about her life as a mother. But she also shared details about her kids, including Lou. Now, Lou remembers the blog as a fixture of their...

Kelvin Kiptum world marathon record:

World marathon record destroyed in Chicago Kiptum ran 2:00:35 to become the first human to ever run under 2:01 in a record-eligible race.

Looking for in ? We have current openings with the newest addition to our team:

Welcome Arielle Vale, LMFT — Endurance: A Sports and Psychology Center Welcome Arielle Vale, LMFT Oct 5 Written By Cory Nyamora, Psy.D., Founder/Director We're so excited to welcome Arielle Vale, LMFT to our therapy team. She works with individuals, couples and families and provides services to adults and adolescents. Please check out her bio for more details. Call 510...

Build the life you want:

Build the Life You Want... Advice from Arthur Brooks and Oprah - The Happiness Lab with Dr. Laurie Santos Oprah Winfrey and Arthur Brooks want you to be happier - so the TV megastar and the Harvard academic teamed up to write a book setting out the steps you can take to be a little happier each day. Over the summer, Dr Laurie Santos read Build the Life You Want, the Art and Science of Getting Happier an...

Marathon training grant:

USATF Pacific Foundation The USATF Pacific Foundation is pleased to announce the 2023 Marathon Training Grant. We will award up to 5 training grants to help offset the costs of training, travel, and recovery for marathoners intending to compete in a marathon this fall. This grant is targeted towards athletes who are trainin...

The Coaches of Color Initiative:

One Year Later, The Coaches of Color Initiative Is Actually Working How do you broaden the sport of triathlon? For Bertrand Newson and Matt Fitzgerald the answer was clear: Start by seeding diverse coaching businesses.

How to talk to your kids about race:

How to talk to your Kids About Race: Speaking to Black children about racism with Dr. Joy Degruy - Our Family Coalition Our Family Coalition is proud and honored to offer this presentation from the esteemed Dr. Joy Degruy. She will give us guidance and provide us with some tools on how to have healthy conversations with our Black children about racism. Dr. Degruy will also talk about how we can advocate for our Black...

Eco therapy workshop:

Summer 2023 Eco-Therapy Workshop — Megan Cannon, LCSW Come and join us in a small group setting to explore our intrinsic connection to the earth through guided movement, mindfulness and integration on the land.

Hiring California licensed , :

General 3 — Endurance: A Sports and Psychology Center Therapist position announcementEndurance – A Sports & Psychology Center, Inc. is looking for a part-time licensed Psychologist, MFT or LCSW to provide therapy to adults, children, adolescents, couples and families. This position will support Endurance’s mission by providing psychotherapy service...

If you are a runner, triathlete or endurance athlete and want to improve your mental game, check out our Mental Skills Training Plan. It's developed by Dr. Cory Nyamora, and Inspired by Matt Fitzgerald's book, The Comeback Quotient:

80/20 Endurance: 12-Week Mental Skills Training Plan PLAN SUMMARYDeveloped by sport and clinical psychologist Cory Nyamora, PsyD, and inspired by Matt Fitzgerald s book The Comeback Quotient, this

If you are a runner, triathlete or endurance athlete and want to improve your mental game, check out our Mental Skills Training Plan. It's developed by Dr. Cory Nyamora, and Inspired by Matt Fitzgerald's book, The Comeback Quotient:

Mental Skills Training Plan — Endurance: A Sports and Psychology Center Mental Skills Training Plan Jul 17 Written By Cory Nyamora, Psy.D., Founder/Director If you are a runner, triathlete or Endurance athlete, check out this 12-week Mental Skills Training program developed by Dr. Cory Nyamora and inspired by Matt Fitzgerald's, book, The Comeback Quotient. The program h...

Resources for Transgender Clients:

Resources for Transgender clients — Endurance: A Sports and Psychology Center Resources for Transgender clients Jul 10 Written By Cory Nyamora, Psy.D., Founder/Director Happy Summer! I hope you are settling into the summer and that this Season will be one of peace, health, adventure, relaxation or whatever you wish for. I was thrilled to be a panelist in May at Beta Gamma Chi...

Happiness is fleeting. Aim for fulfillment:

Advice | Happiness is fleeting. Aim for fulfillment. Fulfillment can be achieved when you accept who you are, are making the most of what you have and are optimistic about the future.

Erika Kemp Wants to See More Runners Who Look Like Her

Erika Kemp Wants to See More Runners Who Look Like Her Kemp, who had a solid marathon debut in Boston during a race with racial controversy on the sidelines, did not run cross-country until college. “There wasn’t anyone that looked like me.”

1000% Me: Growing up Mixed -

1000% Me: Growing Up Mixed | Official Trailer | HBO In 1000% Me: Growing Up Mixed, Emmy Award-winning comedian W. Kamau Bell explores growing up mixed race in today’s America. The Original documentary pre...