Three Stone Hearth, Berkeley, CA Videos

Join Our Guided 5 Day Broth Detox, Oct 17-21 #bonebroth #bonebrothdiet #bonebrothfast #bonebrothheals

#threestonehearth

Eat well! Our Five Week Food-Based Cleanse, starting Saturday, September 7 is about nourishment, not deprivation. Join this fun and empowering group experience to discover the real foods that are right for you, that support digestion and metabolic health, which in turn support optimum energy levels, mood, sleep, weight management, healthy skin and more. When you join you'll receive food lists, sample meal plans, recipes, a food journal and more. Five live Zoom sessions each Saturday, 10-11:30am include a check-in, a lesson and a call to action. Participants also get discounts on Three Stone Hearth's slow-cooked Bone Broths and Weekly Menu of prepared foods during the entire five weeks of the Cleanse. This program was developed and is led by Functional Nutritional Therapist Joey Anderson with Three Stone Hearth. Functional Medicine is a Root Cause approach to health and wellness. We believe real, deeply nourishing foods are foundational for optimum health, not calorie counting or expensive esoteric supplements. Like the Blue Zone diet phenomenon, we look to traditional dietary wisdom from around the world to discover the foods that help us thrive. For details on the Five Week Food-Based Cleanse, and to sign up, go to https://threestonehearth.com/Education-and-Outreach #realfood #realfoodheals #bonebroth #nutrientdenselife #eatrealfood #functionalmedicine

Discover what nourishes you and how to stick with it! Join Three Stone Hearth and Nutritional Therapy Practitioner Joey Anderson for our Five Week Real Food Cleanse, from Saturday September 7 - Saturday October 5. Five live online Zoom sessions, plenty of guidance & support, food lists, meal plans & recipes, specially curated menus from TSH and discounts on our signature Bone Broths and Weekly Menu items for Cleanse Participants. This is not a fast, and not about calorie counting or tracking macronutrients. It IS a fun, supportive and empowering way to discover food sensitivities, restore your gut microbiome, and create the foundation for a satisfying and sustainable eating regimen. Side effects may include stabilized blood sugar, weight loss, improved mood and sleep, and more. Each Zoom session includes a check-in and support, a lesson on nutrition and digestion, a Q&A and a call to action. The Cleanse Guidelines you'll receive includes food lists, meal plans, lots of recipes, a food journal and more. Participants also receive discounts on Three Stone Hearth's nutrient-dense broths and prepared foods each week, available for purchase separately. The program only costs $165. For details and to sign up go to https://threestonehearth.com/Education-and-Outreach Before her formal studies in nutrition, Joey Anderson was a sous chef at the Esalen Institute and ran her own catering company. She has been leading the Food-Based Cleanse and the 5 Day Gentle Broth Detox at Three Stone Hearth, among other educational programs for many years. #realfood #realfoodheals #threestonehearth #bonebroth #nutrientdense #nutrientdensefood

A quick pan of our store as we open the doors for this week's order pickup and store shopping. We've got truly nutrient-dense snacks and kitchen staples, raw dairy and our own fermented beverages, none broth, soups stews, and side dishes, housemade krauts and organic kimchis, and whole food-based desserts, plus body care, herbal products and more. We're open today 4-7, Thursday and Friday 12:30-5:30 and Saturday 10-4, at 1581 University Ave in Berkeley, with free parking next door in our lot. Come on by!

Broth Detox for Gut health
A Nourishing Gut Reset Made Easy! Join Three Stone Hearth's popular Five Day Gentle Broth Detox, led by Functional Nutritional Therapy Practitioner Joey Anderson. Runs March 21-25, sign up before March 18. You'll get five different broths and two probiotic beverages, two live Zoom meetings, detailed, day-by-day instructions, guidance from Joey and the support of fellow participants. Cost is $263 plus $28.50 in refundable glass deposits. Looking for support around a commitment to gut health? This program is about giving yourself the nourishment you need while you give your digestive system a break from common sources of inflammation and distress. It's a perfect way to support immunity and resilience, and a great starting place to discover dietary sensitivities, take control of your health and set the stage for sustainable dietary changes. We'll provide everything you need to rejuvenate your digestive system and deeply nourish your body. You'll receive a package with our slow-cooked Organic Chicken and Grassfed Beef Bone Broths, organic Ginger-Turmeric Infused Chicken Broth, Thai Infused Chicken Broth with Coconut Milk (Tom Kha), and Mineral Rich Vegan Broth with Root Vegetables, along with two of our our fermented, probiotic tonic beverages: Beet Kvass and Turmeric-Ginger Cabbage Tonic. Before becoming a Functional Nutritional Therapy Practitioner, Joey Anderson was a sous chef at the renowned Esalen Institute and ran her own nutrient-dense catering company. She developed and has led our 5 Day Broth Detox and 5 Week Food Based Cleanse programs since 2018. Learn more and sign up at https://threestonehearth.com/Education-and-Outreach #nutrientdenselife #bonebroth #detox #detoxyourbody #DigestiveHealth #Probiotics

Discover what nourishes you! Join Three Stone Hearth and Nutritional Therapy Practitioner Joey Anderson for our Five Week Real Food Cleanse beginning Saturday January 27 -- sign up by this Saturday January 20. Five live online Zoom sessions, plenty of guidance & support, especially curated menus from TSH and discounts on our bone broths and weekly menu items for cleanse participants. This is not a fast, and not about calorie counting or tracking macronutrients. It is a fun and empowering way to discover food sensitivities, restore your gut microbiome, and create the foundation for a satisfying and sustainable eating regimen. Side effects may include stabilized blood sugar, weight loss, improved mood and sleep, and more. Each Zoom session includes a check-in and support, a lesson on nutrition and digestion, a Q&A and a call to action. The Cleanse Guidelines you'll receive includes food lists, meal plans, lots of recipes, a food journal and more. Participants receive discounts of Three Stone Hearth prepared foods each week, available for purchase separately. The program only costs $165. For details and to sign up go to https://threestonehearth.com/Education-and-Outreach #realfood #realfoodheals #threestonehearth #bonebroth

A nourishing gut reset! Join our Five Day Guided Broth Detox, starting next Thursday, January 18, led by Nutritional Therapist Joey Anderson. Want to learn more? Ask the Nutritionist! Join Joey on a live Zoom Q&A call this Friday, January 12 from 11am-12noon. In this popuular program, we provide everything you need to detoxify and give your system a break while nourishing yourself with broths and probiotic beverages, along with the support of two live Zoom meetings and email with Joey, plus detailed day-by-day instructions and other materials. Sign up by Saturday January 13 at https://threestonehearth.com/education-and-outreach. Cost is $259 plus $28.50 in refundable glass deposits. You'll get Chicken and Beef Bone Broths, Ginger-Turmeric Chicken Broth, Thai Infused Chicken Broth with Coconut Milk (Tom Kha), a Vegan Mineral-Rich Broth with Root Vegetables, and naturally fermented, probiotic Beet Kvass and Ginger-Turmeric Cabbage Tonic. Our Five Week Food-Based Cleanse, also led by Joey, starts the week after the Detox and is a perfect way to build on the Detox and set yourself up for sustainable dietary changes in the New Year. It includes 5 weekly Zoom sessions, guidelines, food lists, recipes, a journal and more, plus discounts on TSH products for the full 5 weeks! Check out the live Q&A with Joey this Friday at 11 on Zoom to learn more: https://us06web.zoom.us/j/86589916730?pwd=zk89fu3lrWylKaSynyZBkQ6fSZrZr1.1 Meeting ID: 865 8991 6730 Passcode: 692711 #bonebroth #bonebrothheals #detox #detoxification #probiotics #probioticdrink

A Nourishing Gut Reset Made Easy! Join Three Stone Hearth's popular Five Day Gentle Broth Detox, led by Functional Nutritional Therapy Practitioner Joey Anderson, November 2-5. Sign up by Saturday October 28. Free Zoom session and Q&A with Joey this Friday, October 27, 11am-12noon. https://us06web.zoom.us/j/87619232358?pwd=kknfWgiKvvvGKsiaQnusV23aLPWHlY.1 Meeting ID: 876 1923 2358 Passcode: 398426 The Detox includes a variety of our bone broths, infused broths and a vegan tonic soup, plus two naturally fermented probiotic beverages. You'll receive detailed, day-by-day instructions, and the support of Joey and fellow participants through two live Zoom meetings and direct email. This is not about fasting -- it is about giving yourself the nourishment you need while you give your digestive system a break from common sources of inflammation and distress. It's a perfect way to support immunity and resilience, and a great starting place to take control of your health with sustainable dietary changes. You'll be amazed what you can accomplish and how good you can feel in five days with the right nutritional and personal support! Your Detox package includes our slow-cooked Organic Chicken and Grassfed Beef Bone Broths, organic Ginger-Turmeric Infused Chicken Broth, Thai Infused Chicken Broth with Coconut Milk (Tom Kha), and our vegan Mineral Rich Broth Infused with Root Vegetables, along with two of our our fermented probiotic tonics: Beet Kvass and Turmeric-Ginger Cabbage Tonic. The whole package costs $259, plus $28.50 in refundable glass deposits (because we're about sustainability inside and out!) Broths are a traditional source of comfort, nourishment and healing throughout the world. Slow cooked bone broths are deeply hydrating, famously calming to the digestive system, rich in gelatin and bioavailable nutrients, and aid in the body’s natural detoxification abilities. Infused bone broths and vegetable broths are a great way to incorporate additional nourishin

Discover What Nourishes You: Our Guided Five Week Real Food Cleanse starts Saturday
Discover what nourishes you! Join Three Stone Hearth and Nutritional Therapy Practitioner Joey Anderson for our Five Week Real Food Cleanse beginning Saturday September 30. Five live online Zoom sessions, plenty of guidance & support, especially curated menus from TSH and discounts on our bone broths and weekly menu items for cleanse participants. This is not a fast, and not about calorie counting or tracking macronutrients. It is a fun and empowering way to discover food sensitivities, restore your gut microbiome, and create the foundation for a satisfying and sustainable eating regimen. Side effects may include stabilized blood sugar, weight loss, improved mood and sleep, and more. Each Zoom session includes a check-in and support, a lesson on nutrition and digestion, a Q&A and a call to action. The Cleanse packet you'll receive includes food lksts, meal plans, recipes, a food journal and more. For details and to sign up go to https://threestonehearth.com/five-week-real-food-cleanse-93023-102823-10-1130am