Rural Health Network of South Central New York, Binghamton, NY Videos

HIVPrideAwarenessStigma.mp4
Stigma, fear, and discrimination affect the lives of LGBTQIA+ people and are barriers to community members in seeking HIV testing or treatment. We can all help #StopHIVStigma to #StopHIVTogether. HIV is very prevalent in our community and can affect anyone regardless of sexual orientation. Learn about your particular risk: https://buff.ly/2V5sYBP Learn more about #HIV prevention strategies, testing, treatment, and ways to combat HIV stigma at https://buff.ly/2O5kJ4Z.

Self-care.mp4
To wrap up Mental Health Awareness Month, we will be talking about self-care. Self-care is often overlooked as we are naturally used to doing things for others. We do not think to prioritize our own needs. It is important to take a breath and take time for ourselves. Self-care looks different for everybody, and can include but is not limited to any of the options in the link below. How do you know that you need a moment of self-care? Take care of yourself physically, mentally, and emotionally. Read the information below for some self-care tips and some distraction techniques - a topic that we talk more about in our Living Healthy and Chronic Pain Self-Management workshops. https://buff.ly/2Sh61Jh

This is the third week of Women's Health Month, a time for discussing health problems concerning women. Today, let's take a moment to debunk a common myth surrounding breast cancer. By dispelling myths and understanding the true risk factors, we can empower women to take control of their health and well-being. Learn more: https://buff.ly/2RaASW9

Today kicks off National Women’s Health Month! Women face unique health challenges but are often overlooked. Through education and awareness, we can break down barriers and ensure that women have access to the resources and support they need to prioritize their health. Let’s empower every woman to be their self-advocate for better health. Today, learn about this myth concerning autoimmune diseases. Read more on how autoimmune diseases affect women: https://buff.ly/3UFq0U1

We're all about enjoying fresh local produce; but, our growing season is short. March is National Frozen Food Month! When you buy frozen food you can eat how much you want (thanks to resealable packaging) and when you want it (thanks to a longer shelf life) without worrying about it going to waste, making your dollar go further with a lower cost-per-serving. This is a great advantage for those cooking for just one or two. And with grocery prices on the rise, this is a great way to feed yourself and the whole family! Learn more: https://buff.ly/3JQlBrM

Happy Valentine's Day! This month also happens to be American Heart Month, a month to encourage people to take care of their cardiovascular health. Self-care includes taking care of #OurHearts, especially during stressful times. Try to take time today to meditate, go for a walk, prepare a heart-healthy dinner, or get a good night’s sleep. Learn about the effects of stress on heart health: https://buff.ly/3SG7b0S

Our 25th anniversary Mash It Up on a Monday event was a success! We had a fun night celebrating with our founders and others who have supported our cause. Check out this video to see pictures from our event!

Last week we celebrated our 25th Anniversary. These slides featuring milestones in our history and quotes from many of our founding Board Members were shared at the event.

October is Health Literacy Month – a time when health organizations, literacy programs, libraries, social service agencies, businesses, professional associations, government agencies, and other groups work together to integrate and expand the mission of health literacy. Together, we can build a world with greater health equity where all people can attain positive health outcomes! https://buff.ly/3tPp1pi An estimated 90 million Americans have low health literacy, including many: with lower socioeconomic status or education; who are elderly; with low English proficiency (LEP) and/or who are non-native speakers of English; and who are receiving publicly-financed health coverage or other socio-economic assistance. Learn more health literacy and its importance: https://buff.ly/3s4HnlH

2022_MaySocialMedia_PosterAnimation_002.mp4
HIV/AIDS is more common than you think. Unfortunately, stigma often creates barriers for people living with HIV and even prevents some from getting medical treatment. We can stand up together and #StopHIVStigma. A few examples of HIV stigma are: - Believing that only certain groups of people can get HIV - Making moral judgments about people who take steps to prevent HIV transmission - Feeling that people deserve to get HIV because of their choices Learn more: https://buff.ly/3NN7rb4 #StopHIVTogether

June is PTSD Awareness Month. Traumatic events like car accidents, natural disasters, combat or the loss of a loved one can have a devastating impact on the mental health of those who witness or experience it. Some people may experience post-traumatic stress disorder (PTSD) as a result. If you recognize someone is struggling, consider these tips: - Ask for permission to talk about it. - Resist prying for detailed information. - Avoid reflexively saying “I’m sorry.” - Don’t call someone a hero - they may not feel like one. - Express that it can get better with treatment, but acknowledge it may get worse first. - Don’t take their behavior personally. - Let them know it’s ok to seek help and treatment. If you expect someone may be at risk of harming themselves or others, seek emergency help. Call 988.

A Second Interview with Megan Arenas-Cardoso, Program Coordinator
Today is the final day of Older Americans Month! This is also our final video for the Northern Broome CARES video series! We thank you for all of the likes, comments, and shares on our recent videos. In this last video, Communications VISTA Natalie Lowin talks again with Program Coordinator, Megan Arenas-Cardoso. This video goes into the specifics of the animatronic pet project that Northern Broome CARES has been working on. Northern Broome CARES is a program that offers support for the aging (60+) in rural environments. #olderamericansmonth2023

Northern Broome CARES - An Interview with Kristin Conrad
In this video, AmeriCorps VISTA Natalie Lowin talks with Kristin Conrad, Lead Clinician and Registered Respiratory Therapist about her position with Northern Broome CARES. Northern Broome CARES is a program that offers support for the aging (60+) in rural environments. Throughout the rest of May, which is Older Americans Month, we will be posting videos about Northern Broome CARES to highlight the services they offer to the aging.

An Interview with a Social Work Intern
In this video, Communications VISTA Natalie Lowin talks with Northern Broome CARES' Social Work Intern, Tova. Northern Broome CARES is a program that offers support for the aging (60+) in rural environments. Throughout the rest of May, which is Older Americans Month, we will be posting videos about Northern Broome CARES to highlight the services they offer to the aging.

An Interview with Karli, Community Health Worker
In this video, AmeriCorps VISTA Natalie Lowin talks with Community Health Worker Karli to talk about her position with Northern Broome CARES. Northern Broome CARES is a program that offers support for the aging (60+) in rural environments. Throughout the rest of May, which is Older Americans Month, we will be posting videos about Northern Broome CARES to highlight the services they offer to the aging.