Ages & Stages Yoga & Signing Academy

Cracking Joints Is it bad to pop and crack your joints? We break it down.

Try this morning yoga flow with your little ones :)

Good Morning Yoga: A 3-Minute Yoga Flow to Jumpstart Your Kids’ Day Try this simple flow in the morning or anytime with your kids to jumpstart their day. It only takes 3 minutes!

Happy Valentine's Day!! Hope you all have a great day!!

Yoga for Healing: Why Western Doctors Are Now Prescribing Yoga Therapy With a growing body of research proving yoga’s healing benefits, it’s no wonder more Western doctors are prescribing this ancient practice to their patients.

10-Minute Sequence to Get Back to the Basics| Beginner Yoga Poses There’s no time like right now, the start of a new year, to harness your energy and find joy in a fresh perspective.

Here's how to use yoga to help avoid overeating this holiday! Some easy moves to feel less stuffed.

Happy Halloween! Here are some fun Halloween yoga poses :)

check out the YogaKids Warrior series

http://www.agesandstagesyoga.com/news/the-yogakids-warrior-series/

The YogaKids Warrior Series :: Ages and Stages Yoga Go another step deeper and have your kids think of other “Warrior Qualities” other positive words that describe warriors. I am constantly amazed and awed by the responses I get from kids.

Mom & Baby Yoga

September 8th - 4 Sessions (September 8th, 15th, 22nd and 29th)
MOMMY AND ME YOGA COURSES, In Rochester, MI

Stretch, bond, and breathe with your baby in this special yoga series designed for new mothers and infants (1 month-beginning crawling). Meet other moms and babies while you strengthen and support your post-partum, sleep-deprived body with specifically chosen "asanas."

Every class will devote time to gentle, hands-on yoga and massage for babies - aiding in digestion and promoting the sleep-wake cycle. Bonding postures and playful songs are also explored.

Dress comfortably and bring a yoga mat and a receiving blanket for your little one.
Tuesday Evenings 5:30 - 6:30 pm
http://www.drmavani.org/yoga.html

Yoga  Yoga 

Great good night yoga book!!

Good Night Yoga: A Pose-by-Pose Bedtime Story (VIDEO) If you're looking for a new way to tuck your kids in at night, this video is for you! "Good Night Yoga" is the perfect way to send them peacefully to sleep.

http://www.drmavani.org/uploads/2/6/0/0/26008829/mommy_and_me_march_3rd_through_24th_2015.docx

MOMMY AND ME YOGA COURSES


Stretch, bond, and breathe with your baby in this special yoga series designed for new mothers and infants (1 month-beginning crawling). meet other moms and babies while you strengthen and support your post-partum, sleep-deprived body with specifically chosen "asanas."

Every class will devote time to gentle, hands-on yoga and massage for babies - aiding in digestion and promoting the sleep-wake cycle. Bonding postures and playful songs are also explored.

Dress comfortably and bring a yoga mat and a receiving blanket or bobbi for your little one.
Next Course Available Tuesday Evenings 6:30 - 7:30 pm:

March 3rd - 4 Sessions (March 3rd, 10th, 17th and 24th)

Please visit our website www.drmavani.org
Cost: $60 per Mom & child for a 4 session course

For more information, please contact our patient concierge at
(248)650-5009 option 6 or via email [email protected]

DOCTORS FOR KIDS WELLNESS DIVISION

To register for the class please sign up online at www.drmavani.org
If your baby is less than 3 months old, new moms need clearance from their
OB-GYN to attend the course
The form is available online www.drmavani.org

DOCTORS FOR KIDS, PLC 940 W Avon Rd, Suite 10 Rochester Hills, MI 48307 (248) 650-5009