Videos by Athletic Attic in Boise. High-end athletic wear consignment. Lululemon, Athleta, Patagonia, ArcβTeryx, Prana, Vuori, Carve
ππ Come in for $5 sports bras, $5 tank tops, $5 kids clothes, 20% of winter outerwear - Lululemon, Athleta, Zyia, Patagonia and more ππ
ππ Come in for $5 sports bras, $5 tank tops, $5 kids clothes, 20% of winter outerwear - Lululemon, Athleta, Zyia, Patagonia and more ππ
Wishing you the Merriest Christmas πβ€οΈ Athletic Attic will be open again next Tuesday - Thursday for all your post-Christmas shopping needs βοΈπβοΈ
β¨BLACK FRIDAY DEALSβ¨ All full priced items are 10% off, select item are 50% off and receive a $10 gift card when you spend $100. See you between 11am-4pm!
Example of Today's optional Core Thursday program. Core Thursday's are meant to be a low intensity, quick, and simple add on to our main workouts. Visit: www.thegritsyndicate.com Core/Ab work: 10-9-8-7-6-5-4-3-2-1 1. V-ups 2. Russian twists 3. Supermans Complete 10 of each of the 3 movements in order, then 9 of each, then 8, ect.... until you finish with 1 of each. Rest as needed this is not for a score! Sub: Butterfly sit-ups for V-ups. Sub up: Hold a weight or medicine ball on your Russian twists! See the members pages on Facebook and Instagram for demo videos of these movements. #thegritsyndicate #workoutathome #garagegym #noexcuses #functionalfitness #fitfam
Great example of a no excuses workout. Checkout this example of one of our living room compatible workouts. Visit: www.thegritsyndicate.com to learn more about our programs!