Tina's Healing Touch
Heal the mind, heal the spirit!
03/04/2024
Take a moment to breathe. Relax your jaw, inhale, exhale slowly and just be.
01/13/2024
Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. That puts you at risk for joint pain, strains, and muscle damage.
Did you know there’s a massage technique that uses cactus?
Want to feel Fa-BOO-Lous? Book your massage with Tina’s Healing Touch!
Dry needling is a treatment that healthcare providers use for pain and movement issues associated with myofascial trigger points. With this technique, a provider inserts thin needles into or near your trigger points. The needles stimulate your muscles, which causes them to contract or twitch. This helps relieve pain and improve your range of motion.
It’s hard to be your best when you’re running on empty! Tina’s Healing Touch is here to help you Rest, Relax and Recharge! Book your appointment today!
Did you know that there are spas for your cats and dogs? This is a special segment for my friend Nathan Kehn aka Nathan The CatLady!
Ta***ic massage is a form of sensual touch. It is part of neotantra, a Western practice that derives from Hindu beliefs. The goal of ta***ic massage is mindfulness — not to have an or**sm. Watch the video to learn more!
(I DO NOT offer ta***ic massages)
Free yourself of the physical pain that keeps you from living your best life!
The combined benefits of massage and stretching include improved the effects of the massage itself and loosens the muscle more than a standard massage. The patient also benefits from a greater sense of relaxation. The combined benefits of massage and stretching also encourage muscle regeneration and aids healing and prevention of muscle tissue injury.
Can’t afford to go on a vacation right now? I got you!
Employees simply give more to organizations who take good care of them. There have been many studies that show increased productivity, morale and overall health and wellbeing when a worksite provides their employees a massage. Don’t believe me? Check out the study that Forbes Magazine did! https://www.forbes.com/sites/bryanrobinson/2021/02/22/how-massage-therapy-enhances-your-work-performance-and-career-success/?sh=76d555e32c33
Be sure to follow Tina’s Healing Touch on Instagram and Tiktok!
Hydrate to feel great!
It is important for massage therapists to have good body mechanics to prevent injury to themselves!
Rainy days make for a great excuse to relax and receive a massage!
06/11/2023
While the thought of deliberately exposing your entire body to freezing-cold temperatures might sound counter-intuitive, cold exposure (also known as cold therapy) has several scientifically-validated health benefits that include increasing your energy levels, boosting your immune system, and making you more resilient to cold temperatures and other stressors.
The benefits of Gua Sha. Also known as scraping.
05/11/2023
I am here to help you breathe and release the burdens of life!
05/11/2023
I cannot express enough how important this message is to those you make appointments with. There are no excuses to not take a minute to say you can’t make it. I know this happens often for people who offer services. Please be courteous and let them know when you are unable to show up for an appointment.
05/05/2023
Massage therapy is not just about touch, it's about the connection between the therapist and the client, the energy that flows between them, and the healing that takes place within it.
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83704
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 6pm |
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