Peak Physical Therapy

Happy Labor Day! Today, we celebrate the hard work and dedication of the therapists and clinic staff who help us move pain-free and live our best lives 🙌

The goal of physical therapy for sciatica is to reduce pressure on the nerve and to eliminate pain and numbness in the legs. In between appointments, try some of these techniques for managing pain.

🔗 Read our most recent blog for more information: https://confluenthealth.com/resources/physical-therapy-exercises-for-sciatica-2/.

Are you looking for a new opportunity? Join us and work in a culture that values clinical excellence and teamwork. With a sign-on bonus and opportunities for continuous learning, you'll find a supportive environment to grow your career.

Apply now: https://careers.goconfluent.com/benefits

About 40% of Americans experience some form of sciatica during their lifetime, most often affecting those between 30 and 50 years old.

Click on the graphics to learn more about sciatica and how physical therapy can help👇

Ready to take on a leadership role? Confluent Health provides structured leadership training and development opportunities, including an immersive yearlong leadership and management certification. Our programs like PTVille and the Manager’s Course offer comprehensive training in strategic thinking, ex*****on, and more.

Join us and grow your career in a supportive and growth-focused environment. Apply today: https://careers.goconfluent.com/grow-with-us.

🎉 25 years of dedication, passion, and transformative care! 🎉

From just 3 employees to now a team of 67, thank you for being a part of our journey and allowing us to support your health and wellness goals. Here's to a future filled with continued success and well-being! 🏆💪

Struggling with sciatica pain? Don't let it hold you back! Physical therapy can help improve mobility, strengthen muscles, and relieve lower back and sciatic pain. With personalized exercises and education on safe movements, a physical therapist can help you get moving again.

🔗 Read our most recent blog to learn more:

Physical Therapy Exercises for Sciatica - Confluent Health Physical Therapy Exercises for Sciatica Posted August 19, 2024 Intro Sciatica, or Lumbar Radiculopathy, is the experience of pain in the lower back that spreads down the distribution of the sciatic nerve, from the buttocks down the back side of the thigh into the calf. Sciatica can be caused by nerv...

Heading back to school? 🎒 Remember, the way you wear and carry your backpack can make a big difference in preventing back pain. Follow these simple tips and give your back the care it deserves! Stay pain-free and active! 💪

Looking for a rewarding PT career? Join our team where your skills are valued, and your growth is our priority. Enjoy a generous sign-on bonus, great benefits, and a supportive work environment.

Apply today and be part of our success story:

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At Confluent Health, we believe in fostering a supportive and inclusive work environment. Our Diversity, Equity & Inclusion (DE&I) Council ensures that everyone feels valued and respected.

Additionally, our Employee Financial Assistance (CHEF) program provides resources to employees facing financial hardships due to unexpected life events. Join a company that truly cares about its people.

Apply today: https://careers.goconfluent.com/culture.

🎉 Celebrating 25 incredible years of helping you reach your health and wellness goals! 🎉

We're grateful for the trust and support of our amazing community. Here's to many more years of growth, strength, and resilience together! 🌟💪

Want to recover like an Olympian? 🏅 It’s not just about training hard; recovery is key! Here are 5 tips to help you bounce back faster and boost your performance:

1. Prioritize Quality Sleep: Aim for 7-9 hours in a cool, dark, and quiet room.
2. Compression: Use garments or IPC devices to reduce soreness and enhance blood flow.
3. Cold Plunges: Perfect for reducing inflammation and DOMS.
4. Protein & Hydration: Fuel your body with the right nutrients and stay hydrated with electrolyte mixes.
5. Active Recovery: Keep moving with low-intensity exercises like yoga or light jogging.

Remember, recovery is an active process, learn more here: https://goconfluent.com/blog/5-tips-to-recover-like-an-olympian/.

5 Tips to Recover Like an Olympian - Confluent Health 5 Tips to Recover Like an Olympian Posted June 20, 2024 When we think about Olympians, we usually focus on their incredible training discipline and impressive performances. However, one of the lesser-known secrets of their success is how they recover. Recovery isn’t solely passive; it’s an activ...

How much do you know about ? 🇺🇸 Test your knowledge with our Summer Trivia! Let us know in the comments how many questions you got right 🏆

Passed your PT board exams? Congratulations! Start your career with us and join our team of board-certified PTs. Enjoy a supportive culture, continuous learning opportunities, and excellent benefits.

Apply today and take the next step in your professional journey: https://careers.goconfluent.com/careers-home.

🎉 Celebrating 25 years of Peak Physical Therapy 🎉

From our very first clinic in Boise, Idaho, to now having 12 clinics across Idaho and Washington, we've touched countless lives and look forward to impacting countless more. As we look ahead, we're more committed than ever to providing top-notch care and support to help you achieve your maximal functional results.

The 2024 Paris Olympics begin tomorrow night with the iconic opening ceremony on The Seine! While we may not be in Paris, you can participate in the fun of the opening ceremony by staying active and playing our Olympics Opening Ceremony Workout Game!

Take videos and tag us if you play along.

Struggling with student loan debt? Confluent Health offers an industry-leading student loan reimbursement program. Full-time clinicians are eligible for monthly contributions towards their student loans, up to $1,500 annually, paid directly to the loan agency and tax-free.

Join our team and let us help lighten your financial load. Apply now: https://careers.goconfluent.com/careers-home

🏅 Ready to train like an Olympian? With help and support from physical therapists, you can achieve your fitness goals.

👉 Set clear objectives, follow a structured plan, and seek professional assistance to bring out the champion in you.

🔗 Learn how a Physical Therapist can help you achieve your goals: https://goconfluent.com/blog/5-ways-to-train-like-an-olympian-a-beginners-guide-to-fitness/.

5 Ways to Train Like an Olympian: A Beginner's Guide to Fitness - Confluent Health 5 Ways to Train Like an Olympian: A Beginner’s Guide to Fitness Posted June 27, 2024 How to Train Like an Olympian Dreaming of training like an Olympian might seem like a lofty goal, but it’s more achievable than you think! Olympians didn’t start at the top; they built their way up with consis...

Are you struggling with chronic fatigue syndrome? Did you know that physical therapy can play a crucial role in managing this condition? From gentle exercises to tailored treatment plans, our experienced therapists are here to help you regain your energy and improve your overall quality of life.

Learn more about Chronic Fatigue Syndrome here: https://goconfluent.com/blog/what-is-fatigue-causes-symptoms-and-treatments/.

🎉Celebrating 25 years of Peak Physical Therapy 🎉
It's been an incredible journey from our humble beginnings in a small gym a quarter-century ago to our expansive 24/7 gym and wellness center today. None of this would have been possible without the unwavering support of our fantastic community – thank you for trusting us with your health and fitness goals!

When we talk about fatigue, it’s often mistaken for sleepiness. But fatigue is more than just feeling sleepy. It’s a sensation of weakness, lack of energy, or tiredness that persists even after sleep. This feeling can be triggered by various factors, from physical activity to emotional stress.

However, the key to managing fatigue is understanding its causes and recognizing the symptoms. By doing so, you can take the first step towards regaining control of your health and well-being. Learn more from our most recent blog: https://goconfluent.com/blog/what-is-fatigue-causes-symptoms-and-treatments/.

Feeling tired all the time? It could be more than just lack of sleep. Fatigue is a common condition that affects daily life and can even lead to workplace injuries. Understanding the causes and symptoms is crucial. Seek help from a physical therapist to regain energy and improve well-being.

Learn more from our most recent blog: https://goconfluent.com/blog/what-is-fatigue-causes-symptoms-and-treatments/.

What is Fatigue: Causes, Symptoms, and Treatments - Confluent Health What is Fatigue: Causes, Symptoms, and Treatments Posted July 8, 2024 Fatigue is a common condition that affects many people at various points in their lives. You can experience fatigue at any age, and it can be temporary or chronic if it lasts for more than six months. According to a 2023 study, ad...

At Confluent Health, we are committed to your professional development. Our Academy of Clinical Excellence (ACE) program helps facilitate your profession growth and compensation. You will have access to mentorship and training programs, becoming eligible for board certification through Evidence In Motion (EIM).

Join us to work alongside the best in the business and drive your career forward. Explore our opportunities here:

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Peak Physical Therapy Middleton Crew having a "Blast" at the City of Middleton's 4th of July Parade❤️🤍💙🇺🇸💦💥🔫💦🎈

Happy 4th of July! 🎆🇺🇸 Today we celebrate independence, freedom, and the health of our nation. Stay safe and enjoy the festivities!

Ready for a change? Join our team of physical therapists and be part of a culture that values education, collaboration, and excellence. Enjoy a sign-on bonus and exceptional benefits. Apply today!

https://careers.goconfluent.com/careers-home

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