Lighthouse Recovery
This is a platform to inspire, help with Resources for Mental Health, Addiction Yoga & Mindfulness.
You can reach me on my personal page
@chelsey Kai Laterra instagram @cllaterra Twitter @recover_light and website www.chelseykailaterra.com for resources and blogs - Namaste
Do you feel like you need to hit rock bottom in recovery?
What do you all do for exercise?
I gained 229 followers, created 258 posts and received 11,325 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉
I got sick and don’t know where I caught it and don’t think I can work tomorrow and bummed I can’t see clients:( resting don’t have Covid, but have a fever aches and stuffy nose sore throat.
It Stinks being sick!
Thanks for listening🥹🌟
Elevate your well-being and find your inner balance. Maybe yoga, some warm tea on this cold day and open a book that you have been staring at, on your coffee table for a month. Go on the day is yours, make an hour for your self!
Lighthouse Recovery Discover the power of holistic wellness for mind, body, and spirit.
How to Stay Sober After drug treatment, the recovery process does not end. Learning how to stay sober becomes the main focus of newly recovering addicts.
Remember your last drink, and it will help to not pick up your next one.
💜🫶🏽💜
Congratulations, Anthony Hopkins!
You're awesome!
Have a good night!
💙🙏🫶🏽✌🏼🌟🩵
Today was a good day walking around the neighborhood feeling blessed and getting out today was a good day❤️🫶🏽✌🏼🙏life is good in recovery💜
I gained 229 followers, created 252 posts and received 11,706 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉 thanks all I love a 90 day review:)
Calm after the storm last night.
You all rock and we are rockstars!!✌🏼🤘🏼👊🏼 keep going! You can do it!
Who’s staying sober tonight with me?
Happy Friday all! Stay safe and sober out there! Stay connected here you are loved🩷🫶🏽
"Dark. Scary. Lonesome. Death was looming. King Alcohol was destroying me from the inside out. I was dying!"
Congrats, Ashley! You are awesome!
Read the rest of her story: https://bit.ly/3vuHeZT
❤️💛🧡💙🩷💚🤎
The Eighth Step Of Alcoholics Anonymous: The Art of Making Amends The Eighth Step of Alcoholics Anonymous is all about reaching out to the ones you love and truly make amends for your actions during your addiction.
Warm for the winter, driving around, supporting people🌟🫶🏽✌🏼doing what I love!
I gained 223 followers, created 243 posts and received 11,617 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉
I've received 5,200 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉
Strengthen Your Sobriety - 5 Tips To Keep You Motivated It is said that if you are not growing you are dying. We all need to constantly maintain and strengthen our sobriety if we want long term recovery.
Self-Regulating tools🌟🫶🏽
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Finding Purpose, Health and Happiness in Recovery
The most important thing today is helping others. This started out as a passion project to serve in her community but now it is a mission to help others achieve greatness in their recovery. With the combination of yoga, wellness and peer recovery support, she has found the combination with remarkable results and wants to share with others and show them there is a better way to live. We need community, connection, and love to sustain sobriety. We need it more then ever today. Never too late, we do recover!
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