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Read papaya/pawpaw benefits below
https://sharingideas.me/papaya-sap-natures-hidden-elixir-for-health-and-healing/?fbclid=IwZXh0bgNhZW0CMTEAAR3fyic7wGvjqBeTtQCpRlVbkGVO9F0-ocQTCfIuuK3UxsvGVz1CFevxyi0_aem_Ac1uOwv_KQXaXm_8CABxy3qWzPh6MLFZ3JPRG8FnNaOp7_wc6Oci1lTzzUzmA11E1f3nSWBNbphqjFnUCfcs22Ik

Papaya Sap: Nature's Hidden Elixir for Health and Healing Amid the abundant gifts nature offers, papaya sap—a milky fluid extracted from the papaya fruit (Carica papaya)—stands out for its unique therapeutic and culinary applications. Often overlooked, this natural latex harbors a potent combination of enzymes, notably papain, which offers a wealth of ...

The key to leadership is to blame yourself first before blaming everyone else.

When you realize your mistakes, then you'll understand there are no escapes.

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10 SKIN CARE SECRETS FOR HEALTHIER-LOOKING SKIN

1. Apply sunscreen every day before you go outdoors.
2. Don't smoke.
3.Check your skin for skin cancer.
4.Use a self-tanner if you like looking tanned.
5.Use skin care products that match your skin's needs.
6.Resist the urge to scrub your skin clean.
7.Wash your face when waking, before bed, and after sweating.
8.Gently wash your face.
9.Stress less. Finding healthy ways to manage stress can help your skin, too.
10.See a board-certified dermatologist if you dislike something about your skin.
selflove

The beauty starts from inside.
So Please have a quality sleep, eat healthy, do exercise, make your life plans and enjoy life 🙏

12 Healthy Hair Habits You Should Adopt ASAP

1. Brush your hair before you shower.
2. Condition correctly — and with care.
3. Take time for hair masks
4. Be mindful of key ingredients.
5. Eat a balanced diet.
6. Take a deep breath.
7. Turn down the temp of your shower.
8. Shield strands from the sun.
9. Don't skip your scalp.
10. Sleep on silk
11. Style smarter.
12. Get a trim.

How to choose the best cleanser for your skin type
Dry skin:
The best type of face wash for dry skin should be creamy, non-foaming face washes with barrier-boosting ingredients like ceramides, hyaluronic acid, and glycerin.

Oily skin:
Avoid too-stripping formulas (like charcoal-, sulfate-, and clay-based cleansers) and look instead for gel-based face washes or gentle foaming cleansers for oily skin.

Acne-prone skin:
As with oily skin, acne-prone skin should avoid harsh cleansers and look instead for gentle, creamy cleansers—yes, really—to minimize inflammation (dry, irritated skin = more acne breakouts).

Sensitive skin:
Try a gentle, creamy face wash filled with soothing colloidal oatmeal, aloe vera, and niacinamide

Facial Serum

Aloe mix hair growth; great for your hair

You'll attract more success when you start letting go of the things that are always holding you back!

Make a list of 10 things that you must change in June and focus on getting it done!!

Whatever is measured can be managed.

Whatever is managed can be mastered.

All mastery begins with the measurement of your success.

How do you measure the goals you're meant to master?

Most people don't need temporary motivation. They need commitment to something far greater than themselves.

Loved “Most people change under two circumstance:

1. INSPIRATION: Motivation gained by watching others succeed.

2. DESPERATION: Knowing that time is limited and now is the perfect time to act.

Which one are you motivated by?”

Never judge someone based on the chapter you just walked in on.

Everyone has their own story and no one knows how it's going to end.🙏

Did you noticed that the more you helped the helpless, the richer you became?

God just blesses you that way.

Have a blessed Sunday 🙌

How to Start a Business? Find the market you want to enter. Get acquainted with the major players in the industry. Find a product to sell. Have a story tell.

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Are you taking good care of yourself?

Daily routine tips in how to developing a set of good habits and routines that do not tax your body, mind and skin unnecessarily can work really well to stop rapidly approaching age in its tracks.
Here are some ideas how: here you go
Adequate Hydration
Home-cooked Food
Proper Sleep
Exercise
Sunscreen Application
De-stressing
Socializing

Enjoy!

Eating healthy help your skin and Hair
So use our products and eat healthy
Please see our products for nice skin looking website www.cicijozy.com
Take advantage of this great sales which ends on Sunday 11:59PM

The 12 Best Foods for Healthy Skin What you eat affects many aspects of health — including your skin. Here are 12 foods and beverages to add to your diet for better skin health.

Hello!
Do you agree that apart from facial anti-angling creams and serums our body/Face/neck need some Anti-Aging Supplements too.?

Do you know that it is possible to find almost any form of supplements, be it enzymes, hormones, vitamins or minerals?
Well, Supplements for various health and beauty purposes are readily available, and so are those that aid in reducing the signs of aging. Supplements, when taken with care and precaution can be very beneficial in attaining numerous health benefits. Some of the more well known supplements available for aging issues include the following:
Collagen, Melatonin , Resveratrol Testosterone , Fish Oil Capsules
Estrogen and Progesterone, Alpha Lipoic Acid, Hyaluronic Acid , Carnosine and Glucosamine

Please note: For pregnant women and for those has any healthy problems, please consult your doctor be use any supplements.

Hope this gonna help someone somewhere.
Cheers