Keith’s Lifestyle & Personal Development
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Keith Geriak is NASM Certified Personal Trainer & Nutrition Coach with 15+ years of physical fitness experience and 4 years of experience with developing program designs for clientele of various ages and ability levels.
27/10/2021
08/03/2021
Keith is NASM Certified Personal Trainer and Nutrition Coach with 11+ years of physical fitness experience and 4 year’s experience with developing program designs for clientele of various ages and ability levels, corrective exercise and wellness facilitation, strength and postural training, nutritional consultation, and cardiovascular reconditioning. He has competed in 2 National Physique Committee (NPC) bodybuilding shows, and won 1st place Master’s division and 3rd place Novice class in the Classic Physique division.
He is now currently helping others and working with current clients / taking on new clients for personalized and individual nutrition consulting and meal plans, personalized workout plans, and individual training sessions. Email [email protected] for more information and pricing options.