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SUMMER IS COMING!

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Looking for some diet-friendly, budget-friendly dinners? Couple these 40 Low-Carb/Keto Casseroles from Kalyn's Kitchen with your twice daily dose of Metabosol! Delicious and nutritious ways to eat healthier.

40 Low-Carb and Keto Casseroles Here are 35 Low-Carb and Keto Casseroles, and they're all perfect for a delicious family-friendly dinner that's low in carbs!

Diet friendly and just in time for the hot weather! Spicy Asian Chicken Lettuce Wraps!

Spicy Asian Chicken Lettuce Wraps - Protein Power Serves 4

A delicious and filling warm weather supper -- perfect for firing up the grill! And fits perfectly with a lower carb weight loss plan.

Balsamic and Soy Marinated Skirt Steaks with Charred Peppers Recipe This Balsamic-and-Soy-Marinated Skirt Steaks with Charred Peppers recipe gets its flavor from sweet summer mini peppers and fresh herbs. Get the recipe from Food & Wine.

What a refreshing summer salad! Pair it with a roasted chicken breast or thigh for a high protein, lower carb lunch or supper, packed with nutrition and flavor.

https://kalynskitchen.com/recipe-for-strawberry-spinach-salad/?lctg=187967334

Strawberry Spinach Salad Strawberry Spinach Salad has a unique and delicious dressing , and this would be a perfect salad to make for a party!

Perfect for your waistline and your tastebuds! https://kalynskitchen.com/recipe-for-grilled-salmon-packets-with/?lctg=187967334

Salmon Packets with Tomatoes and Olives Salmon Packets with Tomatoes and Olives are so flavorful from the thyme, garlic and saffron that seasons the tomato-olive mixture.

Mmmm. A weekend brunch that won't derail your weight loss effort! Celebrate Cinco de Mayo in style!
Take a look! https://kalynskitchen.com/southwestern-egg-casserole/?lctg=187967334

Southwest Egg Casserole This low-carb Southwest Egg Casserole uses ingredients you probably have on hand to make a cheesy breakfast with Southwestern flavors!

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A delicious, diet friendly summer lunch!

I'm kind of drooling over this delicious-looking Caprese Stuffed Avocado from Cafe Delites! Skip the balsamic glaze if you prefer for even fewer carbs!
Recipe Here >>> https://buff.ly/3uE2b1o

Bring something diet friendly to the SuperBowl party!

Cucumber Hummus Bites are a healthy appetizer or snack, and these disappear quickly whenever you make them! And this would be perfect for Super Bowl eats if you're starting to plan for that!
Recipe Here >>> https://buff.ly/3skCfWP

So refreshing, cool, crunchy, and delicious ... and completely diet friendly. Good Food + Metabosol twice a day.
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RECIPE: https://kalynskitchen.com/chopped-tomato-and-cucumber-salad/
Are you starting to crave fresh tomatoes? This Tomato Cucumber Salad with Mint and Feta has a special preparation method that brings out the best of these ingredients, even when you have to make the salad with cherry tomatoes!