Toratherapeutics

Wednesday Wellness Webinars: - https://mailchi.mp/toratherapeutics.com/newsletter-17386568

"Wednesday Wellness Webinars @1" starts in September! Join us every Wednesday at 1:00 PM (ET) for a series designed to help enhance your wellbeing and thrive in everyday life. Kickstart your year with a boost! https://buff.ly/3SAffkb

Here's what we have in store:
September 4: Mindful Mornings: Kickstarting Your Day with Purpose and Positivity
September 11: Healthy Habits: Crafting a Balanced and Energizing Daily Routine
September 18: Everyday Serenity: Mastering Stress Management for a Calmer Life
September 25: Resilience Reimagined: Thriving Through Life's Ups and Downs

The whole series of videos will be recorded for later viewing and all participants will remain anonymous for privacy reasons.
Whether you're looking to start your day with intention, build healthier habits, find peace in stressful times, or strengthen your resilience, these webinars offer practical tools and insights to support your journey.
Come get a kickstart on the upcoming year!

Join my new series, "Wednesday Wellness Webinars @1" this September! Join us every Wednesday at 1:00 PM (ET) for a series designed to help enhance your wellbeing and thrive in everyday life. Kickstart your year with a boost! https://buff.ly/3SAffkb Here's what we have in store: September 4: Mindful Mornings: Kickstarting Your Day with Purpose and Positivity September 11: Healthy Habits: Crafting a Balanced and Energizing Daily Routine September 18: Everyday Serenity: Mastering Stress Management for a Calmer Life September 25: Resilience Reimagined: Thriving Through Life's Ups and Downs The whole series of videos will be recorded for later viewing and all participants will remain anonymous for privacy reasons. Whether you're looking to start your day with intention, build healthier habits, find peace in stressful times, or strengthen your resilience, these webinars offer practical tools and insights to support your journey. Come get a kickstart on the upcoming year!

WEDNESDAY WELLNESS WEBINARS @1:00 Wellness Wisdom: A Journey to Balancewith Rus Devorah Wallen - Toratherapeutics® Live, interactive webinars. Stress Management, Mindful Practices, Healthy Habits, Self-Regulation and Management. Hands-on exercises.

Summertime always has a slightly different flavor than the rest of the year. Even if we are working, the nicer weather (at least in this hemisphere) can uplift our spirits and improve our mood. Hopefully, each of us is taking a little bit of time to reboot, refresh, and restore ourselves for the fall and the upcoming school year.
When we neglect our self-care, it negatively impacts everyone around us. As I say, “If we don't feed ourselves, we get fed up.”

My new series, "Wednesday Wellness Webinars @1" starts this September! Join us every Wednesday at 1:00 PM (ET) for a series designed to help enhance your wellbeing and thrive in everyday life. Kickstart your year with a boost!
https://buff.ly/3SAffkb

Here's what we have in store:
September 4: Mindful Mornings: Kickstarting Your Day with Purpose and Positivity
September 11: Healthy Habits: Crafting a Balanced and Energizing Daily Routine
September 18: Everyday Serenity: Mastering Stress Management for a Calmer Life
September 25: Resilience Reimagined: Thriving Through Life's Ups and Downs

The whole series of videos will be recorded for later viewing and all participants will remain anonymous for privacy reasons.

Whether you're looking to start your day with intention, build healthier habits, find peace in stressful times, or strengthen your resilience, these webinars offer practical tools and insights to support your journey. Come get a kickstart on the upcoming year!

I'm excited to invite you to my new series, "Wednesday Wellness Webinars @1" this September! Join us every Wednesday at 1:00 PM (ET) for a series designed to help enhance your wellbeing and thrive in everyday life. Kickstart your year with a boost!
https://buff.ly/3SAffkb

Here's what we have in store:
September 4: Mindful Mornings: Kickstarting Your Day with Purpose and Positivity
September 11: Healthy Habits: Crafting a Balanced and Energizing Daily Routine
September 18: Everyday Serenity: Mastering Stress Management for a Calmer Life
September 25: Resilience Reimagined: Thriving Through Life's Ups and Downs

The whole series of videos will be recorded for later viewing and all participants will remain anonymous for privacy reasons.

Whether you're looking to start your day with intention, build healthier habits, find peace in stressful times, or strengthen your resilience, these webinars offer practical tools and insights to support your journey. Come get a kickstart on the upcoming year!

Journey to Balance... - https://mailchi.mp/toratherapeutics.com/newsletter-17385868

What's Your Summertime Flavor? Summertime always has a slightly different flavor than the rest of the year. Even if we are working, the nicer weather (at least in this hemisphere) can uplift our spirits and improve our mood. Hopefully, each of us is taking a little bit of time to reboot, refresh, and restore ourselves for the fall and the upcoming school year. - https://mailchi.mp/toratherapeutics.com/newsletter-17385892

I'm excited to invite you to my new series, "Wednesday Wellness Webinars @1" this September! Join us every Wednesday at 1:00 PM (ET) for a series designed to help enhance your wellbeing and thrive in everyday life. Kickstart your year with a boost!
https://buff.ly/3SAffkb

Here's what we have in store:
September 4: Mindful Mornings: Kickstarting Your Day with Purpose and Positivity
September 11: Healthy Habits: Crafting a Balanced and Energizing Daily Routine
September 18: Everyday Serenity: Mastering Stress Management for a Calmer Life
September 25: Resilience Reimagined: Thriving Through Life's Ups and Downs

The whole series of videos will be recorded for later viewing and all participants will remain anonymous for privacy reasons.

Whether you're looking to start your day with intention, build healthier habits, find peace in stressful times, or strengthen your resilience, these webinars offer practical tools and insights to support your journey. Come get a kickstart on the upcoming year!

We're excited to invite you to my new series, "Wednesday Wellness Webinars @1" this September! Join us every Wednesday at 1:00 PM (ET) for a series designed to help enhance your wellbeing and thrive in everyday life. Kickstart your year with a boost! - https://mailchi.mp/toratherapeutics.com/newsletter-17385640

Today, I'd like to delve deeper into the world of Neuro Arts and explore how these creative practices can enhance our well-being.: - https://mailchi.mp/toratherapeutics.com/newsletter-17385096

Do you enjoy an art or have an aesthetics interest?
Please take a few moments to help me with my research on the Neuro Arts and share the link with artist friends. https://buff.ly/4bBrLGM

THANK YOU SO MUCH FOR PARTICIPATING IN THIS SURVEY which will inform my upcoming Neuro Arts presentation for NEFESH International. Please submit your responses by July 10th. THANK YOU AGAIN. Feel free to join me: https://buff.ly/3VZrbgw

Evidence-Based Paths to Healing and Transformation -

Tuesday, July 16, 2024, 2:30 PM EDT

Rus Devorah (Darcy) Wallen, LCSW, ACSW, CIMHP -

I am reaching out to my contacts for anyone involved in the arts, an art form, and/or aesthetics. Please be so kind as to take a few moments to fill out the survey below or share it with others. The results of the survey will inform my presentation. https://docs.google.com/forms/d/e/1FAIpQLSceTp6EgbkLHKjXeiMuXTzQQ2JZACDsz4VDmv1VISu1-XVnzA/viewform?usp=sf_link. - https://mailchi.mp/toratherapeutics.com/newsletter-17383892

Come join Rus Devorah Wallen, LCSW, CIMHP from Sunday, July 14 to Tuesday, July 16 in Miami at the luxurious Carillon Miami wellness resort for an exclusive health retreat. RD’s sessions will be focused on marriage, communication, and relationships. She will share practical tools to give all your relationships a major upgrade! https://buff.ly/3RuUypu

Join my talk with Sparks tonight.
June 17, 2024, 9pm-10pm

Breathing For Peace, Strength and Energy

Conference Number 267.807.9601
Enter Pin 292831

Another Inspirational Infusion from Toratherapeutics.com
https://buff.ly/3wpm14f
Subscribe and get your free gifts as well as an informative newsletter every 2 weeks:
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-Care -help

Listen to my talk at NEFESH:
Nature & Nurture Now! – Hacking Mental Health Through Epigenetics
Friday, June 7th 10:00 am ET.
15% Discount Code: rus15
Your fate is not sealed by your genetic inheritance!
Learn the basic scientific principles of epigenetics and how you can enhance your own wellbeing through simple health and lifestyle modifications. https://buff.ly/4chpqBZ
Create and then log into your account first at https://nefesh.org/

Come and listen to my talk at the Junior N’shei Chabad:
FROM HAR SINAI TO OUR OWN MOUNTAINS: NAVIGATING RELATIONSHIPS
Wednesday, June 5, 2024
8 pm at the JCM
Brooklyn, New York
Admission $12
’shei

I'm speaking at Junior N’shei Chabad
and invite you to:
FROM HAR SINAI TO OUR OWN MOUNTAINS: NAVIGATING RELATIONSHIPS
Wednesday, June 5, 2024
8 pm at the JCM
Brooklyn, New York
Admission $12

Nature & Nurture Now! – Hacking Mental Health Through Epigenetics
Join me Friday, June 7th 10:00 am ET.
15% Discount Code: rus15
Your fate is not sealed by your genetic inheritance!
Learn the basic scientific principles of epigenetics and how you can enhance your own wellbeing through simple health and lifestyle modifications. https://buff.ly/4chpqBZ

Create and then log into your account first at https://nefesh.org/

Another Inspirational Infusion from Toratherapeutics.com
https://buff.ly/3wpm14f
Get mindful tips and free gifts:
https://buff.ly/49fe6F8

Plans for Sunday?
You can still join us this Sunday, May 19th, 4pm - 6pm, for the in-person TELLL Fund auction in memory of my parents, Dr. Samuel and Mrs. Joan Ellis Shatkin.
All the Western New York Jewish community are invited to this fund-raising local event.
Come and enjoy this relaxed social afternoon, with entertainment, kosher food and the chance to acquire beautiful pieces of art in the silent and live auctions.
It will be a wonderful time to get out with the Western New York Jewish community and help support our fund.
Bring your friends and family to this special afternoon at the Temple Beth Zion, 805 Delaware Avenue, Joseph L. Fink Auditorium.
Get your auction paddle below ($1.80) OR get it at the door ($5.00), your donation will be greatly appreciated.
More information here: https://buff.ly/3QJsfD8

Please join us this Sunday, May 19th, 4pm - 6pm, for the unique and entertaining in-person TELLL Fund auction in memory of my parents, Dr. Samuel and Mrs. Joan Ellis Shatkin.
All the Western New York Jewish community are welcome to this fund-raising local event,
Come and enjoy this relaxed social afternoon, with entertainment, kosher food and the chance to acquire beautiful pieces of art in the silent and live auctions.
It will be a wonderful time to get out with the Western New York Jewish community and help support our fund.
Bring your friends and family to this special afternoon at the Temple Beth Zion, 805 Delaware Avenue, Joseph L. Fink Auditorium.
Get your auction paddle below ($1.80) OR get it at the door ($5.00), your donation will be greatly appreciated.
More information here: https://buff.ly/3QJsfD8

Inviting the Western New York Jewish community to another fund-raising local event, in memory of my parents, Dr. Samuel and Mrs. Joan Ellis Shatkin.
Please join us this Sunday, May 19th, 4pm - 6pm, for the unique and entertaining in-person TELLL Fund auction.
Come and enjoy this relaxed social afternoon, with entertainment, kosher food and the chance to acquire beautiful pieces of art in the silent and live auctions.
It will be a wonderful time to get out with the Western New York Jewish community and help support our fund.
Bring your friends and family to this special afternoon at the Temple Beth Zion, 805 Delaware Avenue, Joseph L. Fink Auditorium.
Get your auction paddle below ($1.80) OR get it at the door ($5.00), your donation will be greatly appreciated.
More information here: https://buff.ly/3QJsfD8

YOUR PATH TO INNER PEACE, CLARITY, AND RESILIENCE starts today at 1pm

Learn and Experience Breathwork for:

Relaxation, Grounding
Clarity & Focus
Improved Sleep
Better Endurance
Enhanced Health & Wellness

Sign up to join me here: https://buff.ly/49mY9Ml

Please join me, live (or later with the recording) for my BREATHWORK BLUEPRINT starting tomorrow, Wednesday, May 8th at 1:00 p.m. ET. https://toratherapeutics.com/product/the-breathwork-blueprint-thrive-with-five/ Click for a complete description of what we will cover.

THE BREATHWORK BLUEPRINT Thrive with Five with Rus Devorah Wallen - Toratherapeutics® The Breathwork Blueprint: Your path to inner peace, clarity, and resilience. Join us on a transformative journey through the power of breath.

It’s not too late to still sign up! My new course starts tomorrow!
Please join me, live (or to access the recordings) for my BREATHWORK BLUEPRINT
First class is tomorrow, Wednesday, May 8th at 1:00 p.m. ET.

Click here to find out more - https://buff.ly/49mY9Ml

It’s not too late to still sign up!Please join me, live (or later with the recording) for my BREATHWORK BLUEPRINT starting this Wednesday, May 8th at 1:00 p.m. ET.

https://toratherapeutics.com/product/the-breathwork-blueprint-thrive-with-five/ Click for a complete description of what we will cover.