Healthy Catholic Moms, Buffalo, NY Videos

Quick tip on REMOVING OBSTACLES!

Throwback to baby Josh in the gym! I’ve been getting some emails and DMs lately from moms with littles who are frustrated by their workouts being interrupted by their kids or babies, and it has been leaving them just tossing out the idea of working out altogether. I understand. Even when (for a very short stint of time) I was using the gym childcare to try to get my workout in- there were many times it turned into this. Now, all my workouts are at home and when I’m in a “little baby” season- there is no huge pocket of time (my kids are historically not good nappers). Even now, my morning workouts are almost always crashed by a kid or two.. So I do get it- and it IS frustrating. But this is where we can’t let perfect be the enemy of good. It makes no sense to say that NO workout is “better” than a five minute workout. That having to stop and help someone get a snack or assist in the bathroom means we should just wait to workout until they grow up. Or, that if we can’t get a perfect, uninterrupted hour at the gym with headphones in- we might as well give up hope of being fit and healthy. Everything is a season and we need to do the best we can with OUR schedules, OUR resources, etc. no comparison- just what we can make happen.

3 Coaching Call spots left for February! This is a great option for those of you looking for SPECIFIC guidance in training for a Spartan, a marathon, childbirth- whatever! We dive into what YOU need and I follow up with an action plan for you to implement. Grab one before they’re gone until March!

8 week BEGINNER fat loss challenge starts Monday!

Healthy Through the Holidays kicks off Monday! Come join us 😊😊

Welcome to Healthy Catholic Moms! I’m so grateful for all of you, and to all of you who have joined me here - either from the earliest days of Fit Mom Life to the Fullest or in more recent days 🙂 I look forward to interacting with ALL of you (regardless of mom-status or what religion you practice) and I will continue to share content from my perspective- which happens to be a Catholic mom 😊 Looking forward for all that is to come- through the remainder of this year and into the new year as well!!

Email list friends! There is a brand new full length, full body strength training video in your inboxes today 💗 Hope it hurts so good 🤣

Does anyone post videos that aren’t reels anymore? 😂 Anywho, post-run thoughts on starting where you are 💗