Rx Coaching Solutions

Are you feeling stuck in a rut and wanting to make a positive change in your life? Learn how to shift your mindset and adopt a new lifestyle that aligns with your goals and values.

Embracing a New Lifestyle Check out DAY 21 Mindset - Shift To Change Health and Healing     DAY 21 Mindset Shift To Change   Health and Healing "Day 21” Subject: Embracing a New Lifestyle: Are you embarking on a new lifestyle

Shifting Your Mindset - Health and Healing A Positive Mindset Can Help You Overcome Challenges!     DAY 17 Shifting Your Mindset   Health and Healing "Day 17” When it comes to changing your health, mindset is everything. Your thoughts shape yo

I love fitness so much that I even teach on the beach. Heading to Mexico to teach Zumba over Spring Break with my son, who decided to let me go on Spring break with him. Lol. Probably so I can pay.

Are you thinking about a reset and rejuvenation with a juice cleanse? Here is how to get started, plus the pineapple ginger ale recipe.

Tips and tricks to starting on a Juice fast, including our famous pineapple Gingerale recipe! Hey, hey, hey there. This is your health coach, Callie, here coming to you with a video on how to be successful on your first juice fast. It doesn’t matter i...

Happy Sunday!

Achieve Any Goal With These 7 Simple Steps • Brian Tracy Speaker: JOIN THE MISSION: Empower every person on the planet to discover and unlock more of the potential within themselves.

🍏 Ready to transform your wellness? Join our 30-day Juice Cleanse Program! 🌿 Experience daily coaching calls, how-to videos, and motivational emails. Plus, receive our exclusive Juice Journey E-Book when you sign up! 📚 " Join Today! Spaces are limited. https://pay.rxcoachingsolution.com

Thank you to everyone who took the time to wish me a happy birthday😘. It was a great day and I feel so blessed to live this life!

Whose running in these Detroit streets today? It's nice out I'm contemplating 6 miles!

The definition of insanity is doing the same things over and over again while expecting different results. Time to shake things up and do the work to make the change!

Who else is down for a complete 30 day juice reset? One of my clients is going all in and we want you to join and get in on these miraculous results!

Have you joined the 30 day Veg Out challenege? It’s not too late to take advantage of the early bird special!

If u must watch TV, watch it to improve your situation. Best docs on Netflix now Minimalist, Get Smart With Money and You Are What You Eat!

Happy Friday Everyone! Let those New Years goals of being the best version of YOU come true this year with the 30 day veg out challenge. Beginning February 4th this challenege is meant to transform your mind, body, and spirit while also challenging you. Join now with the link below:
For a limited time the cost is 39.99 to enter

https://pay.rxcoachingsolution.com

The 30 Day Veg Out challenge is here🥑🌱
For a limited time the cost is 39.99 to enter

https://pay.rxcoachingsolution.com

Watch the documentary about the twin diet on Netflix. We have been programmed to believe we must eat meat and cheese to be healthy. Hence the high rate of diabetes, heart disease and cancer. Please do your own research. I will post a list of resources for those that want to dig deeper into you are what you eat.

One identical twin went vegan while the other didn’t. See what happened | CNN Twins who ate vegan diets for two months were healthier than their identical siblings who ate a meat and vegetable diet, a study found.

New Year, New you! Introducing the Veg Out 🥦🥬🫑🥬 Challenge from February 4th-March 4th

🥦 Experience the joy of exploring new flavors, cooking innovative recipes, and discovering the incredible variety of vegan cuisine. With expert guidance, daily tips, and a supportive community, you'll breeze through 30 days of veggie goodness and emerge with a renewed appreciation for wholesome, cruelty-free eating.

🌟 What's more? You'll gain exclusive access to mouthwatering recipes, nutrition advice, and a chance to win exciting prizes! Embrace the Veg Out for 30 Days Challenge and unlock a world of wellness, compassion, and culinary magic. Ready to veg out and thrive? Join the challenge today!

Will food as medicine really take hold in a capitalist society?

22 Global Medical Professionals Practicing Food as Medicine – Food Tank Food Tank highlights 22 health professionals advancing the concept of food as medicine around the world.

https://blog.tectonlife.com/ambassador/callie-bradford/

Tecton is a one-of-a-kind ready-to-drink ketone hydration beverage that is safe for all ages to drink at high dosages. Each can contain 10 grams of nature-identical ketones to deliver optimal energy to your mind and body. Best of all, Tecton contains 0 sugar and 0 caffeine!

Here are some of our recommendations for how and when to enjoy Tecton once it arrives:

🏃🏽‍♂️30 minutes before a workout: Enjoy a natural energy boost
💦 During a fast: Extend your fast without feeling hungry
💪 30 minutes after a workout: Hydrate for aided muscle recovery
🥂 After enjoying a night of drinking alcohol: Reduce the effects of a hangover
🧑🏽‍💻In the afternoon: Avoid the midday energy slump

Callie Bradford Certified personal trainer and owner of RX Coaching Solutions.

Sign up for the 10 Day Holiday Shred Challenge ends in 3 hours at 12AM EST! We hope to see you there
Ultimate 10 Day Holiday Shred Challenge

Good morning! It’s not too late to feel great, registration for the 10 Day Holiday Shred Challenge ends this evening at midnight. You don’t want to miss out on this special opportunity of access to one on one coaching with myself as well as PDF guides and a community to support you along the way. What are you waiting for?! Join us now! Ultimate 10 Day Holiday Shred Challenge