Pure Barre, Carlsbad, CA Videos

Happy birthday to our AMAZING lead teacher, friend, multitasker, supporter, and carpet tile’s expert (😂) Lauren!!! 🥳🎉🎂 We love you @lauren.strausss and we wish you all the best today and always! ❤️ #purebarrenorthcarlsbad #purebarrefamily

✨Technique Tip✨ There is nothing like pulling off of the barre during thigh work. Aim to focus on your alignment from head to toe to ensure your muscles get the most out of this position. Start with your feet; make sure you stand close to the barre to get into position, this will ensure your shoulders stay stacked over your hips throughout the exercise. Keep a proud chest, a tight core, and of course an open mind! Do this to amp up the Pure Barre shake in your thighs 🔥. #purebarrenorthcarlsbad #barreworkouts #techniquetip #fitnesstip #chairpose #purebarrestrong #strenghttraining #shakeittillyoumakeit

New to Pure Barre? The First 10 Challenge is here!⚡️ Challenge yourself to take on 10 classes in your first 30 days to see progress towards your 2023 health & fitness goals! The Challenge starts the first day of your membership. Setting yourself up for a successful challenge: 💪🏼Set weekly class goals - use the Weekly Tracker in the Pure Barre App; 💪🏼Try different class formats; 💪🏼Add it to your calendar like a meeting invite - make time for YOU✨ 💪🏼Take class with a friend (makes you less likely to press the cancel class button); 💪🏼Celebrate your progress and break it down - every class, every week is a win! 💪🏼most importantly, enjoy the time set out for you 🗓❤️ #purebarrenorthcarlsbad #newmemberchallenge #firsttenchallenge #fitnessgoals #fitnessmotivation #2023strong #yesyoucan #seeyouatthebarre

ℂ𝕠𝕞𝕚𝕟𝕘 𝕊𝕠𝕠𝕟! Pure Barre 🅐🅛🅘🅖🅝 combines our strength-training barre technique with a unique emphasis on flexibility and balance training to deliver a full body workout and restorative experience. In 50 minutes, you will focus on various types of stretching to increase your joint mobility, while building muscular strength and stability using our Pure Barre Classic positioning and the barre to enhance your alignment and take your mind-body connection to the next level! Drop a 🙌🏼 in the comments if you are excited to try this new class format!! Low Impact • Moderate Intensity • Mobility • Alignment • Strength • Flow • Recovery • Restorative Experience🪄 #purebarrenorthcarlsbad #purebarre #newclass #comingsoon #groupfitness #stretch #mindbodyconnection #strengthtraining #barre #barreworkouts