Yoga By Laurie, Carlsbad, CA Videos
Videos by Yoga By Laurie in Carlsbad. Yoga+Fitness+Mindful Eating
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When the new school year began… I got organized, and honed in on becoming efficient + alleviating stress as our lives got busier. It was simple… I made a Tchart style list “More of” and “Less of” at the top and beneath each heading I mapped out what I could infuse my life with (more of), and what was depleting me (less of). #gamechanger My life feels really good right now. Try it!! #healthcoaching tap into your #primaryfoods
Today’s vinyasa flow, peak sequence (sped up and with dogs🤦🏼♀️)!! I hope you loved the Warrior 3 transition into side plank as much as I am feeling it 💖🙏 👉🏻 NO CLASS Thurs & Fri at Risner 👉🏻 FRI 11:30 Tabata is on at Gunners
When you just miss traveling and want to be in your suitcase😂 It just smells like a trip✈️ #tiredofstayinghome #readyfortraveling #tsaapproved #callie #goldenretrieversofinstagram #goldenretriever #trouble #goldensdaily