Balanced Friends

🎉 Our last live Gut Balance Bootcamp has officially started, but don’t worry—you can still join our transformative program and start at your own pace! 🌟

Enjoy the flexibility to begin whenever it’s convenient for you, and still benefit from our amazing video support, recipes, and a comprehensive PDF guide with tips, tricks, and maintenance advice. 💪

Ready to transform your gut health? Comment “GUT” below for a special price! 👇✨ Happy Labor Day weekend friends!

Estrogen Dominance is something we have been seeing a lot in our private practice - the good news? We can naturally rebalance hormone levels for a lighter more vibrant you! If you want to learn more about your estrogen and progesterone levels comment “estrogen” and we will DM you with some helpful details✨

🚨 Last Chance Alert! 🚨

It's your final opportunity to enroll in our Live Gut Balance Bootcamp, the last one of the year, starting on 8/26! As the kids head back to school, it's the perfect time to focus on yourself and give your gut the care it deserves. 🌟

Our Bootcamp is truly transformative, working to change the cells of your body and balance your gut, the true powerhouse of your health. While the 3-month duration might seem lengthy, we're here to support you every step of the way with expert tips, strategies to stay on track, and advice on how to get back on if you fall off—which is totally okay!

We understand that life happens, and we’ll chat about making this camp work for you, finding a balance that fits your lifestyle. Perfection isn't required; you don’t have to be perfect to achieve fantastic results. You’ll be finished just in time for the holidays, feeling healthier and more balanced than ever.

Don’t miss out on this opportunity for a transformative journey! Comment "GUT" or DM us for the link to sign up. We can't wait to support you on this path to a healthier gut and a happier you!

Join us live this Thursday morning to learn all about the connection between gut health and mental health. This Instagram Live will inspire you to get your gut and mind right for a happier healthier you!! This is a collaboration you don’t want to miss!


When: Thursday, July 25 at 9:00 AM EST

Topic: Mental Health & Gut Health

Who: & .therapy


 

Exciting Announcement! 🌿 Back by popular demand is our Live Gut Balance Bootcamp and we are NOW enrolling!

we weren't sure if we would host another live camp this year but this is the most life changing bootcamp we have and has been requested a lot to have another live!
Dive into a transformative experience with our Gut Balance Bootcamp – the true key to enhanced gut health, waving goodbye to pesky symptoms, and living our most vibrant and healthy selves! ✨
You can join in on this bootcamp journey with our exclusive early bird savings – sn**ch $300 off your enrollment! 🎉 Explore our website for in-depth info and discover if this is the perfect fit for you. Questions? We're here! DM us anytime. 📩
Let's prioritize natural health together and cultivate healthy habits in 2024! We are with you every step of the way! 🌱

🎉 We’re celebrating a milestone! It's been 5 incredible years with Balanced Friends, and we’re thrilled to share some fantastic deals with you!! Enjoy amazing prices on all our top picks, from wellness supplement essentials, at home labs, and even red light therapy. Simply comment "5 years" and we’ll DM you the link to snag these healthy goodies at unbeatable prices. Cheers to 5 years of health and happiness! 🌟✨

If your fertility journey isn't going as planned ... we can help! It's a topic we LOVE. These are a few messages from real women with different fertility stories. Detoxing worked for them - it can work for you too! Let us show you how - Send us a DM to learn more or comment "fertility" and we will DM you with more information on how you can work with us to boost your fertility.

We are now enrolling for our toxic metals detox bootcamp! This bootcamp is designed to help elimate toxin metals in the body that have started to bogg down the system and cause symptoms. Heavy metals like to accumulate in parts of body and cause site specific symptoms even 🤯 this bootcamp is designed to be gentle and "easy" and work seamlessly into your life. You get love support from us on how to complete the FM protocol, where do metals hide, how to avoid them, what to swap and what to swap with, recipes to detox further and so much more! The PDF guide you receive immediately on enrollment is yours to keep for good to always refer back to! Let's detox toxic metals together. Start date is 7/15/24! Comment METALS for special limited time pricing!

🚨🚨METALS DETOX BOOTCAMP IS OFFICIALLY OPEN FOR ENROLLMENT🚨🚨
Do you suffer from - forgetfulness, chronic fatigue, mysterious skin rashes, numbness or tingling in extremities, night sweats, and/or declining vision?
THIS detox bootcamp is for you! The detox kit is third party lab tested for purity and designed by a leading functional medicine doctor to work gently in the background so you can still live life and detox safely at the same time🙌🏼
Don’t wait!! Join today and save 20%! Comment “metals” and we will DM you with all the information you need to join and answer any of your questions. We can’t wait to see you in camp!

The 7 Day Liver Detox Bootcamp is actually a good time 👏🏼✨We will be with you every step of the way! Come join us for our community summer session where you will join likeminded friends from all over the country in dumping years of toxin build up from your body for a lighter more vibrant you!! Want to learn more? Comment “summer detox” and we will DM you with a special offer you join the detox fun! Let’s do this friends 🙌🏼
Community start date is next Thursday!!! Last day to sign up is a few days away so don’t miss this calling to join us 🫶🏼

Got sleep issues? It’s time to check your bedtime cortisol levels and hit the reset button on your sleep cycles 😴 For this week ONLY save 30% on at home bedtime cortisol lab test. This is a very affordable way to gain more information about your sleep and overall wellness! Comment “sleep lab” and we will send you a DM with information on how to get your lab and work with us!

💫LOCAL EVENT GIVEAWAY💫
✨To enter✨
1. Follow us
2. Like this post
3. Tag a friend you would want to go to the event with
4. Share this post to your stories for an extra entry! Private accounts can send us a screenshot of your story share (since we won't get notified with private accounts)
Giveaway closes on 5/10/2024 at 7:00 PM EST. Good luck to all participants! Instagram is not associated with this Giveaway

More about the event: Indianapolis Fitness Sampler! 💪🏻💃🏻

Here are the deets:
🗓️May 19th
📍
⏰9am-2pm

Expect 25-minute back-to-back "tastes" of fitness from various studios + health and wellness & spa experience stations. Take as many classes as you want and leave the rest. Feel free to ebb and flow in as you want! No rules. Not strict.

💪🏽 BACK TO BACK WORKOUTS
🙆🏻‍♀️Stretch + Singing bowls
💃🏻Hotwalk around the vineyard
🔥30+ Experience Stations included with the cost of a ticket
👀 Epic Swag Bags are guaranteed for the first 150 people to sign up! 🛍️
👯‍♀️ Chance to meet new gal pals!!

The post says it all! With at home lab testing and a virtual practice like Balanced Friends, you have the power to get to the root of your symptoms. The starter kit lab sale ends TOMORROW! Send us a DM to order your labs today!

Are you interested in lab testing and want to get the biggest bang for your buck?! Look no further - this lab test combo is for you. It's by far the best place to start in your holistic wellness journey!
This lab combo will check your body for👇
🌟 Gut Imbalance
🌟 Toxic Mold
🌟 Vitamin Deficiencies
🌟 Mineral Balance
🌟 Heavy Metals
It's very comprehensive and perfect for anyone who is feeling sick and tired of being sick and tired. If you have hit rock bottom and feel lost in your wellness journey, this is your sign to get these labs and dig deeper. To clam this offer comment "starter kit" or send us a DM.

🌿✨ Exciting news! Our Mold Detox Bootcamp is now enrolling and we're offering a fabulous 20% off discount for a limited time! 🌿✨

If you've ever experienced the woes of leaking bathrooms, basements, or water damage at home or work, this bootcamp is made for you. Say goodbye to those pesky skin rashes or itchy skin caused by mold exposure. 🚫🤚

Do you find yourself indulging in grains, coffee, or wine? Because mold also hides in these🍷☕️ These could be contributing to your symptoms! Our program is designed to help you understand and combat the effects of mold exposure on your health.

From chronic allergies to post nasal drip, congestion, breathing issues, chronic cough, tearing of the eyes, metallic taste in mouth, light sensitivity, increased thirst, and more - we've got you covered! 💪

Reach out with any questions or to receive the link for more information. Let's reclaim your health together! 💚

If you are looking for a shortcut to better health ...start with the labs that we offer! all labs are delivered to your door with all the directions you need to complete your lab. Once your results are in, we set up a virtual call to review your results and create a wellness plan for your unique set of symptoms. Do you need more information on our functional medicine lab tests? Visit the link in the comments to learn more.

Here are 3 common symptoms of toxic mold. As someone who has personally suffered from mold, I can assure you that life gets better with our simple Mold Detox Bootcamp!! Need the details visit the link in the comments.

Get Ready to Step into your Wellness Era with the next event that we will be participating at next week!! For all our local friends- we will be there doing mini detox experiences!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨🌱Women of Wellness 🌱✨
🗓️Thursday, April 18th
⏰6:00PM-8:30PM
📍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What you can expect:
✨ A panel of Indy Wellness experts 🎤 🌱including local Dr.’s, Fitness Instructors, nutritionists, body freedom + health coaches, and wellness business owners. 🤩
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ a yoga nidra session 🧘🏻♀️led by Wendy with for relieving stress and deep relaxation
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ lite bites by , sweets by 🍪 and spa-themed cocktails + mocktails by 🍹
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨insta-worthy photo opp with 🌸, and event photos by 📸
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨AND 20+ health + wellness themed experience stations 🌱💆🏻♀️🧖🏻♀️
⠀

See you there 🫶🏻

Feeling like you need a revitalizing boost after a lively Spring break or as the first quarter of the year draws to a close? Spring is the perfect time for rejuvenation, inside and out! Let's embrace freshness, vitality, and energy!
🌿✨ Embark on a Journey to Wellness with Our Self Guided 7-Day Liver Detox Bootcamp!

Ready to hit the reset button? drop "Detox Sale" in the comments, and we'll reach out to you with an exclusive link to sign up for our Virtual Liver Detox Bootcamp at a special 20% discount! 🎁 This camp can be purchased at this sale price and completed when you are ready! As this a self guided ( with video and PDF support from us ) !
What's in store for your detox experience?
🍏 Detox Kit/Supplements & Nutrient-Rich Shakes
📋 Comprehensive Meal Guidelines
🎥 Informative Support Videos
🍲 Delicious Nourishing Recipes
📚 Educational PDFs
💡 Tips for Sustainable Health and Wellness

Secure your spot now and kickstart your transformation! ✨ Act fast, as this offer ends Friday.

etox