Indy Spine and Rehab, P.C., Carmel, IN Videos

Videos by Indy Spine and Rehab, P.C. in Carmel. We specialize in diagnosis, treatment and reactivation for conditions affecting the musculoskeletal and nervous system.

Bird Dog Exercise

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Other Indy Spine and Rehab, P.C. videos

Bird Dog Exercise

Lower Extremity Foam Rolling

Terrence Wilkins; dynamic reverse lunge with resistance #colts #functionaltraining #fitlifefactor @fitlifefactor

Can you do 5 OHS with a 45lbs plate? @kwattfitness can! #functionalmovement #lifetimefitness #assessment

Counterbalance squat ankle mobilization