Animo Greens

Asparagus has many anti-inflammatory properties due to containing saponins and phytonutrients. Asparagus provides a wide variety of antioxidant nutrients, including vitamin C, beta-carotene, vitamin E, and the minerals zinc, manganese, and selenium. In addition to the antioxidant nutrients above, this much-loved vegetable may also contain a valuable amount of the antioxidant glutathione (GSH).
Several studies have compared the overall antioxidant capacity of asparagus to the antioxidant capacity of other vegetables, and the results for asparagus have been impressive. Asparagus compares favourably with many of the cruciferous vegetables like cabbage and cauliflower, and while it ranks lower than some of the green leafy vegetables like spinach, it is still very high on the list of antioxidant foods.

Anti-inflammatory and antioxidant nutrients are some of the best risk reducers we know for common chronic health problems including Type 2 Diabetes and heart disease.
Like chicory root and Jerusalem artichoke, asparagus contains significant amounts of the nutrient inulin. Inulin is a unique type of carbohydrate called a polyfructan, and in practical terms, healthcare practitioners often refer to it as a “prebiotic.” Unlike most other carbs, inulin doesn’t get broken down in the first segments of our digestive tract. It passes undigested all the way to our large intestine. Once it arrives at our large intestine, it becomes an ideal food source for certain types of bacteria (like Bifidobacteria and Lactobacilli) that are associated with better nutrient absorption, lower risk of allergy, and lower risk of colon cancer.

Asparagus is also rich in fibre (about 3 grams per cup, including about 2 grams of insoluble fibre and 1 gram of soluble fibre) and also contains a noteworthy amount of protein (about 4-5 grams per cup). Both fibre and protein help stabilize our digestion and keep food moving through us at the desirable rate.
The B-vitamin content of asparagus is high and asparagus emerges as an excellent source of folic acid and vitamin B1 and a very good source of vitamins B2, B3 and B6. Asparagus also contains the B vitamins choline, biotin, and pantothenic acid. Because B vitamins play a key role in the metabolism of sugars and starches, they are critical for healthy blood sugar management as well as supporting stress response hormones within the body.

Mood Management Quick Tip!

Animo is not just Spirulina.

Animo has Spirulina and more...

Animo > Spirulina

You can replace all these, perhaps, even your whole medicine cabinet, with just 2 teaspoons of our Animo Greens on your favorite beverage. Stir and Enjoy!

Save time and money when you drink Animo daily. Packed will all the essential Greens you need to live optimally.

Animo supports ALL women who are, will be, or have experienced the effects of MENOpause.

Talking about it and embracing it is the way to go.

It's part of the process. A phase every Woman will undergo. Together we are better informed to prepare for what is coming through the experiences of those who stand beside us.

You can instantly "Boost" your mood by brisk walking for as little as 10 minutes ...

Imagine if you did 20, or 30, or an hour...

You can instantly "Boost" your mood by brisk walking for as little as 10 minutes ...

Imagine if you did 20, or 30, or an hour...

You should blend your vegetables. It makes consuming certain nutrients from different veggies much much easier. Really smart right?

You know what's better? This Gal I know, Rhea, instead of blending which requires her to go to the grocery to purchase those veggies regularly, cut them to fit the blender and after blending.. the cumbersome chore of washing the blender. You have to wash it every after use right?

Animo Greens allows you to get ALL the essential Nutrients perfectly blended and can be consumed by just taking 2 teaspoons of ANIMO Greens added to your favorite beverage.. Stir!

Voila!

There goes that Pink blender!

There goes that pink blender again...