Zoila J. Scott

Acne is a common skin condition that affects up to 50 million Americans yearly. It most often occurs in teenagers, but it can also affect adults of all ages.

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Does Coconut Oil Treat Acne or Make It Worse? Many people claim that coconut oil helps treat acne. This may work well for some people, but can actually make acne worse for those with oily skin.

Researchers in Japan say that matcha tea powder may be able to help ease depression as well as boost mood and mental performance.

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Depression: How Matcha Tea Powder May Help Ease Symptoms Researchers in Japan say matcha tea powder helped reduce depression symptoms in an experiment involving mice. Experts say the findings are promising but more research is needed on human subjects.

Learn how ricin poisoning occurs, the signs and symptoms of poisoning, and what to do if you’re exposed.

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Ricin Poisoning: Causes, Symptoms, Next Steps Learn how ricin poisoning occurs, the signs and symptoms of poisoning, and what to do if you're exposed.

Pain in the groin and hip is often related because the hip joint and groin are close together. The cause can be hard to identify, especially with radiating pain, but may include conditions like muscle strain or arthritis.

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Groin and Hip Pain: Causes, Other Symptoms, Treatments Hip and groin pain is caused by a problem with the bones or other structures in or around the hip joint. Learn more here.

You may be able to reduce the appearance of your pores with skin care practices, including using a daily cleanser, moisturizing, and exfoliating.

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How to Minimize Pores for Clear, Smooth Skin Pores are important, but many people want to close them, especially on their face. Try these tips to help minimize pores and keep your skin healthy!

Most of the time, breast pain is not a sign of breast cancer or anything serious, especially when it’s the only symptom. But severe or persistent breast pain could mean you need to see a doctor for diagnosis and treatment.

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When to Worry About Breast Pain: Causes, Remedies, Care Breast pain after menopause isn’t usually a sign of breast cancer or other serious condition, but persistent pain, changes to the breast, or other symptoms can be cause for concern. Learn about the different types of breast pain, treatments, and when to seek care.

According to the Centers for Disease Control and Prevention (CDC), chronic lower respiratory diseases — including chronic obstructive pulmonary disease (COPD) and emphysema — rank as the sixth leading cause of death in the United States.

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5 Ways to Keep Your Lungs Healthy and Whole Here are five pieces of advice to maintain optimal lung health and breathing capacity, from staying far away from ci******es to adopting a consistent exercise routine.

Fatigue is a constant state of tiredness, even when you’ve gotten your usual amount of sleep. This symptom develops over time and causes a drop in your physical, emotional, and psychological energy levels.

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Fatigue and loss of appetite When you feel fatigue and loss of appetite together, it could be a sign of a more serious condition. Read on to see what conditions may cause these symptoms.

For those who have trouble eating enough during the day, mass gainer supplements offer a convenient and effective way to boost calorie intake.

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10 Best Weight and Mass Gainer Supplements 2023 Though weight loss is a goal for many people, others hope to gain weight, often to look and feel more muscular or to improve athletic performance. Here are the ten best weight and mass gainer supplements.

Let’s look at GERD symptoms that adults, babies, and children experience, and what you can do about it.

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GERD Symptoms and Treatments When dinner is over and the discomfort begins, is it GERD? We look at GERD symptoms in adults, babies, and children, and tell you what you can do about it.

Drinking water can help burn calories and reduce hunger cravings. Replacing sugary drinks with water can also lower caloric and sugar intake. But drinking water alone is not enough for major weight loss.

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How Drinking More Water Can Help You Lose Weight Drinking water can help reduce appetite and make you burn more calories. Several studies show that water can help you lose weight.

Cysts are hard lumps filled with various substances that form in the body. There are many types. The most common type is an epidermoid cyst, which grows right under the skin.

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Home Remedies for Cysts: What Actually Works? The most reliable way to remove a cyst is to have your doctor do it. However, home remedies could help, like apple cider vinegar and tea tree oil.

Congenital syphilis is caused by a bacteria, called Treponema pallium, that can be transmitted from a pregnant person to their baby, even if the parent has received treatment.

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Why Have Congenital Syphilis Cases Risen 900% in Mississippi? Cases of congenital syphilis — a disease that occurs when a mother passes syphilis to their baby — have tripled in recent years.

A low-purine diet can be helpful if you’ve recently received a diagnosis of gout, kidney stones, or a digestive disorder. It can also be helpful if you’re simply looking for ways to avoid such a diagnosis on your next trip to the doctor.

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Tips for Following a Low Purine Diet A low-purine diet is helpful if you've recently been diagnosed with gout, kidney stones, or a digestive disorder. It can also help prevent such a diagnosis.

Hemochromatosis happens when your body absorbs too much iron. This excess iron is stored in organs like your liver, pancreas, or heart and can damage them. If untreated, hemochromatosis may shorten your life.

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What to Know About Hemochromatosis and Life Expectancy Hemochromatosis occurs if there's too much iron in your blood. It can affect life expectancy. If untreated, it may damage organs like your liver and pancreas.

Both nutrition and physical activity are critical if you want to gain lean muscle. It’s essential to challenge your body through physical activity but without proper nutritional support, your progress will stall.

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26 Muscle Building Foods for Lean Muscle When it comes to gaining lean muscle, what you eat matters. This article takes a look at the top 26 muscle building foods.

Current research shows that garlic may have some real health benefits, such as protection against the common cold and the ability to help lower blood pressure and cholesterol levels.

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11 Proven Health Benefits of Garlic This is a detailed article about garlic and its health benefits. Here are 11 ways that garlic can improve your health, supported by science.

Chia seeds may be small, but they’re incredibly rich in nutrients. A staple in the ancient Aztec and Maya diets, these seeds have been touted for their health benefits for centuries.

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7 Health Benefits of Chia Seeds Chia seeds are versatile and packed with nutrients. Here are 7 chia seed benefits, all backed by science.

Tonsils are the oval-shaped organs found at the back of your throat. They help protect your body from microbial infections.

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Holes in Tonsils: Causes, Sore Throat, and More You may have been alarmed when you noticed holes in your tonsils, but it’s actually a common side effect of many different conditions. Holes in the tonsils, or tonsillar crypts, have an increased risk of developing infection or tonsil stones. Learn the causes, symptoms, and treatment of inflamed t...

There are many possible reasons for discomfort in your right abdominal region. More often than not, pain in the lower right abdomen is nothing to worry about. It’ll go away on its own in a day or two.

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Pain in Lower Right Abdomen: 16 Possible Causes More often than not, pain in the lower right abdomen is nothing to worry about. Learn about what causes it, and when to see a doctor.

Always forgetting to take your daily vitamins? Us, too. But something we never, ever forget? Our daily cup of coffee. In fact, our day doesn’t start until we’ve had it.

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6 Ways to Naturally Add Vitamins to Your Coffee Want a cup of vitamin coffee? Instead of turning to coffee pods, learn how to make it yourself by adding one of these six healthy ingredients.

Finding the time for a quick snooze offers a lot of benefits. A quick nap can enhance your performance, increase alertness, and improve your mood.

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How Long Should I Nap? A Guide to Healthy Sleep Rejuvenation A nap in the middle of the day has proven benefits for your health. But only under specific guidelines. Here's what you need to know.

Though there isn’t a cure for gout, the appropriate combination of medical and dietary interventions can help manage symptoms, reduce the frequency of gout flares, and initiate remission.

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Should You Take Probiotics For Gout? A registered dietitian explains whether probiotics are effective for managing gout symptoms and reviews the evidence on which strains may be the most helpful.

Probiotics are healthy bacteria. They’re mostly known for their impact on digestive health. But research is starting to show that they can help keep your mouth healthy, too.

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5 Benefits of Oral Probiotics Oral probiotic benefitsProbiotics are healthy bacteria. They’re mostly known for their impact on digestive health. But research is starting to show that they can help keep your mouth healthy, too. The U.S. Food and Drug Administration has not yet approved oral probiotics for any medical use. But s...

When you have a headache, you might not think your jaw could be the cause, but, the TMJ, or temporomandibular joint, could be the culprit.

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TMJ Headache: Symptoms, Treatment, Causes, and One Side When you have a headache, you might not think your jaw could be the cause. However, the TMJ, the hinge connecting your jaw to your skull, could be the culprit.

The appendix is a narrow, tube-shaped pouch protruding from your large intestine in the lower right side of your abdomen. A blockage, or obstruction, in the appendix can lead to appendicitis.

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Emergency Signs and Symptoms of Appendicitis Appendicitis is an inflammation of your appendix, in the lower right side of your abdomen, that requires immediate treatment. Some symptoms can be similar to the discomforts of pregnancy. We explain the emergency symptoms of appendicitis so you’ll know when you or your child should see a doctor as...

Kidney stones, or renal calculi, are solid masses made of crystals. They can develop anywhere along your urinary tract, which consists of the kidneys, ureters, bladder, and urethra.
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Kidney Stones Kidney stones, or renal calculi, are masses made of crystals. Get the facts on risk factors, symptoms, and how to treat and prevent them.

Symptoms of multiple sclerosis (MS) are caused by lesions within the central nervous system. The location of the lesions determines the specific symptoms that an individual may experience. Nausea is one of a wide variety of potential symptoms of MS, but it’s not among the most common.

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MS and Nausea: Is There a Link? Though not the most common multiple sclerosis symptom, nausea is possible. It can be a direct symptom, or result from other symptoms or medication. Read more.

In many cases, insomnia can go away on its own. Identifying the root cause, if possible, and taking steps to address it are key.

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Does Insomnia Ever Go Away? Causes, Treatment, More In many cases, insomnia can go away with a commitment to positive sleep habits and a little detective work.