Find sports & fitness instruction in Charleston, WV. Listings include Improve Pilates & Fitness, Rise and Reign Fitness, REFIT with Tina White, Yogi On A Cloud, Barre/Pilates Workouts.
A Division of Improve Physical Therapy, LLC. Our schedule is finalized and is posted in the Mindbody
Community minded fitness for everybody and every body! Embrace all people at any fitness level. You belong at REFITĀ®!
Aerial Yoga Teacher @ Yoga Power WV || Designer || EDM || Herbivore || Charleston, WV || USA || "BALANCE IS THE BRIDGE"
Use 2lb weights, booty bands, and Pilates ball with low impact movement for strengthening and toning