F45 Lake Norman

This is the best restaurant !

🚨 GIVEAWAY ALERT 🚨

and have teamed up to bring you the ultimate fitness giveaway! One lucky winner will receive an exclusive F45 Prize Pack, including a free month of F45 training, a LionHeart armband, and tickets for you and three friends to an upcoming 2024 Spartan or U.S. DEKA FIT event.

To enter:
⭐ Follow , and .fit
⭐ Like and save this post
⭐ Tag three friends who you train with at F45 and want to conquer a Spartan race with.

Terms and conditions apply. Check out the official rules via the link in our bio. The winner will be announced on July 10, 2024. Entries are valid from 3:00 PM EST on July 7, 2024, to 11:59 AM EST on July 10, 2024. Let’s level up together!

Get ready for the WAHLBERG WEEK GIVEAWAY!

Are you pumped to tackle 7 workouts personally designed by himself at F45 Training? Plus, score some of Mark’s favorite products from and to keep you at the top of your game.

To enter and gear up for , follow these steps:

1️⃣ Follow , , and on Instagram.

2️⃣ Like this post.

3️⃣ Tag 3 friends who need to know about F45’s free week for new members.

✨ For an extra entry, share this post to your story and tag !

Terms and official rules can be found on our bio link. The winner will be announced on May 6, 2024. Entries must be submitted after 3:00 PM EST on April 25, 2024, and before 11:59 AM EST on May 6, 2024.

Empower Your Fitness Journey at F45 Lake Norman Gyms! Huntersville and Langtree locations now offer open gym times for your convenience!

F45 in Huntersville has open gym Monday and Wednesday from 10-12.

I think we should do this

Let’s try it again paddlers! Next Tuesday is looking like the perfect day to hit up the lake! ☀️🤩

Launch is at 6pm out back! Make sure you’re there early to prep and be ready to head out with the group!

NEW FOR 2024: is providing rental boards for $20. So even if you don’t have your own board you can still join the fun! See more details at their link below!

https://www.alohapaddlelkn.com/reservations.html

🤩 wow!! How do you feel man!?! says, it is another goal crushed! A few months ago I made a deal with myself to hit 900 classes attended by the end of the year! (That’s cumulative, not just 2023) TODAY was The DAY and he got to do it being coached by his bestie, !!
One of the things I’ve worked at every day is consistency says Zack. I still have much to do but one thing that has anchored my progress is the way I begin my days…..with my family. I’m grateful for my friends and the opportunity to grow in such a wonderful and supportive environment he says

Completing 100 workouts is a significant achievement. It demonstrates consistency, commitment, and dedication to your fitness journey Celebrate this milestone as it reflects not only physical resilience but also the mental strength to stick to a routine. Girl, reaching 100 workouts is an accomplishment to be proud of. Keep up the good work! is and will always be by your side encouraging you and motivating you to keep lifting heavy and going after big goals

Hey there! Listen up!

Let's get competitive and bring in the most toys for a chance to win a legendary "No Shower Happy Hour" plus a pizza party! The gym that collects the most toy donations out of the three Lake Norman F45 studios will celebrate with pizza and brews while the rest of you run a few laps in good fun. Now team, lets brighten the day for children across our community on Christmas morning, and come together to collect donations for Toys for Tots starting 12/7 in the gym 🧸

Natalie and Kathleen! We just opened our doors 🚪 in Huntersville! How have you crushed 💯 classes!?! Hard work 💪that’s how! (share this post and tag us so we can find your socials)

2️⃣0️⃣0️⃣ classes in the books! Feels like just yesterday Joe walked into F45.

Keep crushin it 💪

🚨 CYBER MONDAY DEALS 🚨

✨**State-of-the-art Facility** Unlimited access to state-of-the-art equipment for all fitness levels, from beginner to pro

🙌**Supportive Community:** Lake Norman's most welcoming community that encourages and motivates each other

🏋**Personalized Training:** Tailored to meet your unique goals with expert trainers

🥗**Nutritional Guidance:** Holistic approach to your health and fitness journey

🎉**Exclusive Events:** Join exciting events and challenges to keep your fitness journey fun and dynamic

🤑 **Limited-Time Offer:**

💲SAVE on a 3 month Membership and get your first month for just $99!

💲💲SAVE MORE on a 6 month Membership! Just 99/mo for your first 2 months!

💲💲💲SAVE EVEN MORE on a 12 month Membership and your first THREE months are only 99/mo!

💲💰🤑SAVE THE MOST- Get a year paid in full for only $1599, and you'll get an additional month absolutely FREE!

DM or email us for more details!!

is here!! 💥 Crushing any Stage of Trials? Major win! Your personal fitness journey and beating your own records matter more than comparing to others. 🚀 It is you vs you! 💪

These two paired up at open gym in the Huntersville F45 location and decided to do a b***y workout 🏋️‍♀️ today 🍑🍑 It was super fun 🤩 🔴⚪️🔵

Please take note of class times for tomorrow, Thanksgiving day.

Langtree studio is on a waitlist. So please cancel if you know that you will not be attending class. If you are on the waitlist, please continue to check the app.

There is spots available at the Cornelius location for the 8 AM class.

Huntersville location will have an open gym. Come and work out anytime between 7:30 AM and 10 AM. There will be a template available for you to use or you can do your own thing.

We hope that you have a happy Thanksgiving , and we are thankful for each and everyone of our members. 💛🦃🧡

This lady 🎉 has hit 5️⃣0️⃣0️⃣!

Wow 🤩 500 classes & we couldn’t be more proud of you Kelsey 🙌🏻 You bring brightness into every class ☀️

What does Kelsey have to say about F45? Check it out below ⬇️
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When I started at F45 2+ years ago, I didn’t know how it was going to turn out. It’s safe to say that I liked it a lot! I am stronger than I’ve ever been before and I have F45 to thank for that. I want to give a huge shoutout to the F45 Langtree community for holding me accountable and pushing me to pick the heavier weights💪🏼

Really this just means that I’ve danced my way through 500+ classes at F45, IYKYK 💃🏼

Hey Team,

Please see the schedule for Wednesday.

We kindly ask that you please BOOK into class now.

This helps us plan the schedule accordingly.

Thank you in advance. Our coaches definitely appreciate it! 🧡🤎💛

Jump into this week and be sure to NEVER MISS A MONDAY! 🙌🏻🤩👍🏻

Tomorrow Abacus is coming back at ya! It’s the team style training with sets in ascending & descending time. Get ready to sweat 😅🧮💪🏻

Book into class now. And if you’re not a member yet, send us a DM and we will hook you up! 🗣️

💪🏋️‍♀️ Killer first S T R E N G T H workout, way to go Alyson you absolutely crushed this one!

⚡️First workout in the books! Welcome Kyle! This is just the beginning!

⚡️ Welcome Kyle! First workout in the books, just the start!

Let’s goooo!!

🔥 Welcome Ashley and Abe! Congrats on an epic first session at F45 Cornelius!

We love our first time swole mates at F45 Lake Norman. ❤️❤️❤️

Ben & Heather came into our Huntersville studio to give the F45 magic a try! 🪄

are you and your significant other ready to be swole mates as well?😍

Just head over to our link in bio and grab your one-month trial for $45 💻

💯 CLASSES FOR THIS GUY!!!! Congrats Richard, and shout out to you for your consistency and hustle in showing up and showing out to every class!! You bring the ENERGY 😤🙌🏼

How many calories did you burn today? 🔥

Make sure you wear that lionheart tomorrow and grab those maximum calories during the cardio session! 🦁

Let’s make those calories count as we donate to based on the calories you burn in the studio! 🦃