The Amethyst Buddha

Now offering sound baths. This is the 528 Hz “miracle frequency” singing bowl. This Solfeggio frequency has been proven to repair your DNA!!!! Want to sleep better? Want to lower inflammation and reduce pain? Maybe this is the healing modality for you!

Do your research. Start slow. 5-10 minutes only. I started with 5 and was dizzy after! It’s intense.

Today is World Gratitude Day. What are you grateful for today?!

I’ve been focusing on the little things.

Who would like to see 1-2 minute daily mantas or meditations? I don’t want them to be too long or involved but just a little positivity to start or end the day?

Here’s one for tonight.

As you get in bed, you might be feeling agitated. I AM! Long stressful day at work.

Say: I now release the pain of the past I’m now open to healing and wholeness!

Imagine: Looking for holes inside your mind, heart, or body.....choose a nurturing color to fill up and soothe these holes. I’m going with green.

From Essential Emotions, Your Guide To Process, Release, and Live Free, 9th Edition.

Thankful for all of you!!!!!

11:11

Hello my Moon Circle Family. I’m not feeling well today so I’m cancelling the Moon Circle for tonight. But I don’t leave you empty handed. Please feel free to read and perform your own ritual!

Namaste! 🙏

https://www.learnreligions.com/flower-moon-2562390

Magical Workings for the Flower Moon of May In the merry month of May, the soil warms up enough that we can begin planting. Learn about May's Flower Moon and its fiery magical associations.

~(gail)~

This!!!!!!!

Yesss.....

🔮Online Shopping Rules for today’s live show with Love, Light & Luster🔮

🙏🏼 Hello & Blessings! I'm excited to be with you for today’s live show! Below you will find important info regarding buying, invoicing & shipping! 💎

BUYING:

🤩 To claim an item comment 'sold', 'mine' or 'claimed', item & price. Example: Sold, Sodalite sphere $22

🌈First to claim the item gets the item. This is verified via time stamp on OUR feed. **Please remember...IMPORTANT...Are you listening? On YOUR feed, it may look like you were first to claim an item. Your comments will always show first in YOUR feed by FB algorithms, so that may not be the case on our side.

💥Rudeness or arguing about who was first will NOT be tolerated. We are all adults.

🌞Please do not claim items if you are not prepared to pay for them promptly.

INVOICING:

☘️ All orders are invoiced through PayPal. You do not have to have a PayPal account to receive an invoice link to pay for your items.

💐Send me your email address via messaging immediately after claiming items (at the end of the show is acceptable)

📍 Invoices must be paid within 24 hours of receipt, unless you have made other arrangements with me PRIOR to claiming. Unpaid invoices will be canceled, your items returned to inventory & you will not be allowed to claim items in future shows.

SHIPPING:

🧙🏼‍♂️Items under 16 oz ship USPS first class rate, anything over that ships USPS Priority Flat Rate. I will safely combine your items and final shipping charge will be calculated by weight.

- First Class: bubble mailer/box $4-$6
- Small Box/Padded Envelope $8.50
- Medium Flat Rate Box $15
- Large Flat Rate Box $19

📫 Please allow 1-2 business days for shipping once payment is received.

🧚🏼 Shipping may be delayed due to the overwhelming amount of packages being handled by the USPS during this quarantine.

🚨I will only ship to the address you verified through PayPal to be compliant with their buyer & seller protection policies. PLEASE CONFIRM your address is correct before I print the label. I am not responsible if your item is delivered to the wrong address due to failure to confirm your shipping address

1, 4, or 5!

SURPRISE!!!! My friend Amanda who owns Love, Light & Luster has agreed to do a Facebook live just for Amethyst Buddha members. Details to come! Check out her page.

https://www.facebook.com/LoveLightandLuster/

Love, Light & Luster Gifts from Nature ~ Stones, gems, rocks & minerals.

Sage advice!!!!!

I know there is a lot of pain in the world right now, but who else feels like this?!

Taking care of mental health is an important component of self-care during the COVID-19 crisis. Fear and anxiety about the disease can be overwhelming and cause strong emotions in adults and children. Using tools to cope with stress will help make the community stronger.

The Centers for Disease Control and Prevention (CDC) provides the following advice to help cope with stress:

• Take breaks from watching, reading, or listening to news stories, including social media. Hearing about the pandemic repeatedly can be upsetting.

• Take care of your body.

• Take deep breaths, stretch, or meditate.

• Try to eat healthy, well-balanced meals.

• Exercise regularly, get plenty of sleep.

• Avoid alcohol and drugs.

• Make time to unwind. Try to do some other activities you enjoy while maintaining social distancing guidelines.

• Connect with others. Talk with people you trust about your concerns and how you are feeling.

• Call 911 in case of emergency

• Remain in social contact with family and friends via phone, social media or Facetime

• Ensure Emergency SOS or Emergency Location Sharing function is activated on your cell phone.

And most importantly ask for HELP if/when you need it! Ask a doctor, ask a friend, ask ME! Don’t do this alone.

THERE IS NO SHAME IN ASKING FOR HELP!!!!!! I will never ever ever judge you.

In fact I’ll be vulnerable first and admit I needed to ask for help. I feel so much better. You can too.

Hello friends. Today’s topic...your squad!

Who’s your support system? You can still call your best girlfriend. Use FaceTime or Google Duo. Need your mom to shed a tear with? Call her! We all need each other right now. Reach out and ask for help and be willing to help others in return!!!! 

So with that being said who needs some extra support? Who needs a “shoulder” to cry on? Who needs an ear to listen? Who need some distance Reiki?

I’M HERE FOR YOU. Just reach out.

My air-plants. Don’t think you have a green thumb?! Wrong. Spend this time nurturing something (but don’t forget yourself!). Get a plant, work on a garden, get an aquarium, foster a pet! Having something that depends on you and loves you can beat those blues!

Portal or a hole?
The decision to fall into the hole or go through the portal is up to you.


Message from White Eagle, Hopi Indigenous Tribe

“This moment humanity is going through can now be seen as a portal and as a hole. The decision to fall into the hole or go through the portal is up to you. If they repent of the problem and consume the news 24 hours a day, with little energy, nervous all the time, with pessimism, they will fall into the hole. But if you take this opportunity to look at yourself, rethink life and death, take care of yourself and others, you will cross the portal. Take care of your home, take care of your body. Connect with the middle body of your spiritual House. Connect to the egregor of your spiritual home. Body, house, medium body, spiritual house, all this is synonymous, that is to say the same. When you are taking care of one, you are taking care of everything else. Do not lose the spiritual dimension of this crisis, have the aspect of the eagle, which from above, sees the whole, sees more widely. There is a social demand in this crisis, but there is also a spiritual demand. The two go hand in hand. Without the social dimension, we fall into fanaticism. But without the spiritual dimension, we fall into pessimism and lack of meaning. You were prepared to go through this crisis. Take your toolbox and use all the tools at your disposal. Learn about resistance with indigenous and African peoples: we have always been and continue to be exterminated.

But we still haven't stopped singing, dancing, lighting a fire and having fun. Don't feel guilty about being happy during this difficult time. You don't help at all by being sad and without energy. It helps if good things emanate from the Universe now. It is through joy that one resists. Also, when the storm passes, you will be very important in the reconstruction of this new world. You need to be well and strong. And, for that, there is no other way than to maintain a beautiful, happy and bright vibration.

This has nothing to do with alienation. This is a resistance strategy. In shamanism, there is a rite of passage called the quest for vision. You spend a few days alone in the forest, without water, without food, without protection. When you go through this portal, you get a new vision of the world, because you have faced your fears, your difficulties. This is what is asked of you. Let them take advantage of this time to perform their vision seeking rituals. What world do you want to build for yourself? For now, this is what you can do: serenity in the storm. Calm down and pray. Everyday. Establish a routine to meet the sacred every day. Good things emanate, what you emanate now is the most important thing. And sing, dance, resist through art, joy, faith and love."

We’ve talked about ritual bath, how about a sound bath today?! Beautiful.

https://youtu.be/YYE3QkFVV5o

Sound meditation Playing gong and crystal bowl

Today’s tip. Release some endorphins!!!!

Readers choice.

Here is a link to a great article with lots of ways to get those good hormones flowing!!! And a funny meme, that just happens to be two of my favorite ways (and chocolate!).

https://www.goodtherapy.org/blog/feeling-good-yet-seven-ways-to-boost-endorphins-022014

New Moon Tonight!!

You don’t have to be a special practitioner to work moon magic.
Anyone can do it during any of the Moon’s phases, and it’s as easy as getting out under the moonlight. The Moon connects us with the feminine powers of intuition and our emotional nature. It’s difficult to get personal with the Sun – even looking at it directly can burn our retinas. Tonight you can make your own moon water, charge your crystals in the moonlight, or work with any of the Moon goddesses like Selene, Artemis, and Hecate. The Moon has a face for everyone.

To make moon water:
Pour some water into a bowl or jar. ...
Place your jar on a porch, a windowsill, or directly in the path of moonlight. ...
Keep it there overnight. ...
You can do this for the new before, during and of the moon phase you're working with, but during the day-of is best!

Feeling gloomy today? I was. I struggled today and it’s ok to NOT be ok. This too shall pass. I just got through it minute by minute!!!! My spiritual practice is essential. I attended my Heart Jewel practice with 5 others from my Sangha via we**am. Was awesome. I’m available via FT or Zoom or WebEx if anyone needs me. Anytime.

Namaste

Affirmations! Powerful mantras to manifest greatness. What’s your fill in the blank? Mine is I am ENOUGH! It’s one I use regularly. I also use...I have everything I need. Everything I have is being used exactly as it should be. Everything is happening for my greater good.

Today’s tip. Try and find ways to laugh.

Read a funny book. I’d suggest any of Ellen DeGeneres’ books. Watch a funny movie. I’d suggest Dumb and Dumber, Ace Ventura, any Chris Farley movie, Office Space, Monty Python, Bridesmaids and Hangover, Good Boys, Hot Tub Time Machine, Anchor Man or any Will Ferrell movies, Blockers, Bad Moms, or SNL reruns. I have a TON more.

If you have to fake it..that works too. Put on a smile. Laugh out loud. Your body will release the same hormones as real laughter. It’s a snow ball effect the more you laugh, the more joy you feel then the more funny things are, and the more joy you attract.