Carry Smart Training, Charlottesville, VA Videos
Videos by Carry Smart Training in Charlottesville. “Dedicated to training competent and confident citizens through specialized fi****ms and fitness instruction. We provide comprehensive training to help you develop the skills and knowledge needed to safely and effectively defend yourself and family.”
The 4 Week Defensive Workout Plan is fully launching on Monday!
I found over the years that a functional workout plan that was; 1. beginner and intermediate friendly, and 2. able to be performed at home with no equipment, was nearly impossible to find.
So, I personally wrote and tested a plan myself. Even though it is written as a basic (beginner) plan it can be easily modified to be easier or more difficult.
Plus if you need help with modifying it in any way simply reach out to me and I will gladly assist you!
Stay tuned for updates and the launch.
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The 4 Week Defensive Workout Plan is fully launching on Monday! I found over the years that a functional workout plan that was; 1. beginner and intermediate friendly, and 2. able to be performed at home with no equipment, was nearly impossible to find. So, I personally wrote and tested a plan myself. Even though it is written as a basic (beginner) plan it can be easily modified to be easier or more difficult. Plus if you need help with modifying it in any way simply reach out to me and I will gladly assist you! Stay tuned for updates and the launch.
Finally got some training in.
It’s been a while, and I found out I’m a little rusty, but it was nice to get out there and run a rifle and pistol a bit.
Fitness is just as important to your personal safety as concealed carry. You don’t need to be a world class athlete, you just need to be fit enough to save your own life and those you love. Figure out what that looks like for you and set your goal. For some it may mean the ability to run/sprint to safety, or fight off an attacker, or even carry your children while running or walking for a long distance. Determine your needs and train for it!
Bill Drill. Designed to test your ability to fire multiple rounds accurately.
The Bill Drill is drawing and firing 6 rounds as fast as possible. Hard to see but all of my hits were in the numbers so I’m pleased. I don’t usually run outside the waistband and I’ve only shot this gun about 3 times! Train outside of your norm every once in a while. You never know what could happen and you need to be prepared. Don’t get to comfortable.
Work on drawing and shooting while moving. In a self defense situation there will be an immediate threat to your safety. You won’t be standing still!
This is a good drill. You can literally run this drill 12 times with one box of ammo. Give it a try! Train safe.