otfnorthshore

🚣🏻‍♀️2 0 0 M E T E R R O W🚣🏻‍♀️
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Tomorrow 10/5 • Swipe for tips to rock your row!

5️⃣1️⃣5️⃣ • C L A S S E S BURNED🔥
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Way to go Alison! Awesome work and consistency💪🏻

I T S • B A A A C K 👀
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Stop by the front desk to register!

🔥Final Burn Before • I D O • 💍
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CONGRATULATIONS AMBER! Your OTF Northshore Fam was so happy to celebrate with you this morning!

K E E P • G O I N G

💪🏻S W O L E • S I S T A S💪🏻

🍊Nutrition plays a role in so many areas of our lives. Help us in our fight to level the playing field.

🏃🏻‍♂️1 MILE • BENCHMARK LEADERBOARD🔥
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👏🏻Way to crush those times yesterday everyone!

🏃🏻‍♂️1 MILE • BENCHMARK LEADERBOARD🔥
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👏🏻Way to crush those times everyone!

🍊As if there aren’t enough things to worry about.. Food insecurity shouldn’t be a contributing factor.

🍊You may have noticed some new faces around the studio! Get to know one of our new SAs, Abby!👋🏻

🍊“I’m a Junior at UTC majoring in Exercise Science with a minor in Nutrition! I first joined Orangetheory a little over 3 years ago, in June of 2018 in Knoxville. I love OTF because it gives me some of my best friends, a different but constantly challenging workout each and every day, and allows me to live a healthy and happy lifestyle that I love and can encourage others to do the same! I love seeing members grow every single day and I’m blessed to be able help them achieve . My favorite workout is a tie between strength and power!”

🍊Be sure you say hey to her next time you see her at the studio!

🍊Imagine the difference we could make if these stats reflected proper nutrition.

🏃🏻‍♂️It’s all about that base!
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🍊Way to go Anna!

🍊It’s simple: Children are being targeted and something has got to change.

1️⃣ • M I L E • PR’S🔥

🍊If looks could kill..

1️⃣0️⃣0️⃣ C L A S S E S • Burned🔥🔥
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Way to go Joe! Keep up the amazing work!💪🏻

🍊Queue the ‘fun healthy foods for kids’ feeds!

🍊Hugs S/O to one of our very own, who is competing in the Ironman this weekend!

🍊Sending you tons of encouragement from your OTF NORTHSHORE FAM. Good luck!

🍊The Federal Trade Commission (FTC) reported that in 2009, food and beverage companies spent $1.79 billion to market their products to kids.

•A few more INFERN🔥 RO🔥 conquerors👏🏻💪🏻

🍊 .co is doing the work behind the scenes to change these stats --- ASAP.

INFERN🔥 • R🔥W

🍊It’s more important than ever to start the conversation about nutrition at home! Find ways to make food fun while learning about how to properly fuel your body!

3️⃣5️⃣0️⃣ • C L A S S E S • Way to go Leslie! Keep up the amazing work!💪🏻🔥

🍊And just like that.. another reason to limit screen time.

1️⃣5️⃣0️⃣ • C L A S S E S • Burned🔥
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💪🏻Keep up the amazing work Matthew! 150 classes since March!👏🏻Keep on crushing those goals, OTF Northshore is so proud of you!🧡

🍊This less nutritious food is also often more affordable and accessible to families in most areas.

1️⃣0️⃣0️⃣ • C L A S S E S 🍊
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Way to go Gwyne! Keep up the amazing work!🔥💪🏻