Simply Healthy, Crazy Happy

Which are you going to do today?
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Firm believer that my life is better with this crazy cat in it. She is my morning buddy keeping me company for my reading, study, prayer, tea and guilty pleasure IG time!

I see a new before and after picture on my FB feed every day. LOOK AT THEM!!!!

Find out more tonight from the comfort of your own home ... PM me for the details...

“I had to wear makeup to hide my skin issues before, and now my skin is glowing and healthy looking - I now feel naturally pretty without makeup! It has given me back my confidence.” ~ Jeanine

Jeanine’s 60-day results with YOUTH®

ECZEMA and Youth Skin Care!!

"How about 2 days to amazing?! Wow. I've struggled for about 2 years with eczema on my hands. I've tried so many different creams and lotions. Most just caused painful stinging. The rest did nothing to heal my skin. Some made it itch almost unbearably. I figured I had nothing to lose, so a couple nights ago I tried putting the new YOUTH rich night cream on my hands before bed. Just 2 nights later and I'm so amazed. Not only is the itch going away, but also the redness, peeling and cracking. I'm actually seeing healthy skin coming back! I can't wait to see how my hands look and feel in just a few more days. Thank you, Shaklee, for such a wonderful product!! 💚🙌🏼" -Susan

Many of you out there may have gone on a long run today since weekends lend themselves to longer workouts so well! This blog is from a friend of mine who is a running coach and I just love his perspective on mindset.

http://forge-athletics.blogspot.com/2017/07/eating-elephant-breaking-down-long.html

Eating the Elephant: Breaking Down Long Distance Training (#1) Mental fatigue is a real thing. Our brains and emotions can get tired, often before our bodies give up. We will doubt our capabil...

Wrote #21 in my journal this morning ... before I read this so maybe I'm on the right track!

What is more important to you:
a. Sleep
b. Exercise
c. Diet
d. I can't pick, they all are!

http://www.success.com/article/whats-most-important-sleep-exercise-or-diet?utm_term=daily-quote&utm_source=Maropost&utm_medium=Email&utm_campaign=daily-quote&mpweb=574-4261031-742493539

What’s Most Important: Sleep, Exercise or Diet? Health is not a compromise.

Even though school starts today here, summer is not over yet! Watermelon is still totally acceptable!

What is your go to smoothie when you want to mix it up a bit?

http://go.shaklee.com/watermelon-waves-shake/

Watermelon Waves Shake Make waves with this fresh watermelon shake this summer.

This page has gone unloved for awhile and I would like to come back and hit a major refresh button! I still have my private customer group page and kids wellness pages so don't fret!

Let's have a welcome back to Simply Healthy, Crazy Happy FB Pageland with a question ...

How easy is it for you to find food products that meet your health needs/goals where you live? (My answer in comments!)

Simply Healthy, Crazy Happy added a Shop on Website button to their Page.

Kids and Grown Ups can power through the winter with Shakleekids Power Pack + Immunity Power Pack ... AND they can save money doing it!!

Enjoy these great offers from Shaklee Now through 11/30

School germs don't seem to have a season anymore ... it is like one kid gets sick and the whole school better watch out. Read up on keeping your kiddo healthy at school so they have a better chance at avoiding the germies!!

Staying healthy in school: Kid-friendly tips - Mayo Clinic Healthy in school — Consider school health basics, starting with frequent hand-washing.

Now through 11/30 get Incredivites, Mighty Smart Choice and Chewable Vita-C for $10 off regular price.

Shakleekids Power Pack

Have you taken 3 minutes to complete your healthprint? You never know what 20 questions can do for your life!

You’re one of a kind—shouldn’t your approach to wellness be?

Seasonal allergies are a reaction to toxins - the bodies reacting to allergies see pollen, dust, etc. as toxins. There are toxins in typical household cleaners and when presented with even more toxins, the body just can't handle it! Help your body by switching to non-toxic cleaners. (Help your home, kids, pets and the earth too ... but that's another article ;) )

Housecleaning Tips to Ease Allergies Allergy and asthma symptoms getting you down? Take control with these simple cleaning strategies.

Each little action matters. Action in the good of others and you'll find yourself in the right direction.

Make Tomorrow Amazing

In honor of my SIL's first race this weekend ... we will talk about running nutrition today! What runners do we have out there? What helps with your stamina and fitness goals?

Nutrition Tips for New Runners Follow these handy nutrition tips for new runners to improve both your speed and stamina.

I know back to school was back in August but these tips can help anytime of the year!

Back to school health tips Tips to help your children live healthier lives.

Read this article awhile ago but it is so, so valid and true it needed to be shared (possibly again ...)

The Power Of Culture As A Competitive Advantage In an increasingly competitive world, culture is your most valuable competitive advantage.

You all know I trust Shaklee for all my wellness needs. But sometimes I like to brag on WHY. Here is one of the 149,039 reasons. This is big stuff ... and unless I knew more about this fact, I would just see it as a number. 350 tests for contaminants and pesticides is more than required by the US Pharmacopia and any other country in the world. And Shaklee can test to the level of super tiny particles (I don't remember the scientific phrase for that but it is super tiny and that is all I need to know!)

We can't be sure of the safety of every single thing we put in our on our body all day long. But if we can control some of it, why wouldn't we?

The Shaklee Difference

They talk about this in yoga all the time. Just this weekend I tried a new yoga class where she described breathing through our bellies instead of our chests to calm down.

How Changing Your Breathing Can Change Your Life (INFOGRAPHIC) The best way to calm down is so innate to our lives, we often take it for granted: Taking a breath. Focusing on your own breathing can have a signific...

My favorite way to use leftover coffee is actually NOT to microwave it! This recipe calls for instant coffee but I think you could use left over coffee as part of the liquid and then balance the rest of the 8oz of liquid with milk.

Coffee Delight Shake Give your coffee, and your day, a boost with this recipe. Ingredients: 2 scoops Vanilla Life Energizing Shake™ 1 cup beverage of your choice Instant coffee to taste 4-6 ice cubes Directions: Combine all ingredients in blender. Blend until creamy.       Special thanks to our Facebook Friends for shar...

I've heard it said that the flu doesn't really have a season but it is more of a concern in the winter. There are a lot of reasons why but we still need to figure out how to stay healthy ... all year long! Check out some suggestions here for this coming up winter.

Key Strategies for Staying Healthy This Winter | Shaklee Why is it that science is still no closer to a cure for colds and flu? It's because we're dealing with smart viruses. Any one of hundreds of viruses could launch a cold or flu attack, and chances are that this year's flu virus won't be the same as last year's making it nearly impossible to develop a...

If you were affected by Hurricane Matthew, or another natural disaster, Shaklee Cares is there for you. They can send you some much needed supplies for clean up or nutrition when healthy food and safe cleaning supplies may not be readily available. Click the link or contact me for more information!

Shaklee Cares - go.shaklee.com Our Shaklee Family has continuously inspired us through the years with their generous spirit toward others in everything that they do. Together with Shaklee Cares, since 1992, thousands of hours of volunteer time and millions of dollars in cash and product donations have been given to help Shaklee F...

A mini mic drop, right?

Life Shake Probiotics in One Canister (780x15 servings) The perfect energy for your day! I'd have to eat a TON of yogurt to get the same amount of probiotics in.

We heard the author of The Blue Zones a couple years ago - pretty amazing stuff. Can you eat your way to a long life?

Eating To Break 100: Longevity Diet Tips From The Blue Zones The centenarians living in Blue Zones aren't drinking Ensure or eating chocolate ice cream. Instead, many are drinking wine, and all are eating beans. But living to 100 isn't just about diet.

Are you on Team Juice or Team Blend?

Juicing vs Blending | Dr. Sears Wellness Institute When comparing juicing vs blending there are benefits to both. Learn the difference and see which one is the best option for your health.

15 Easy Ways for Busy Moms to Be Healthier - Embracing Simple Being a Mom doesn't have to mean your health is put on the back burner! Read these 15 easy ways for busy moms to be healthier.

Is Your Vision Big Enough? -