MantraFit

Recovery strategies such as hydrotherapy, low intensity active recovery, massage, compression garments, stretching or various combinations of these....
Follow Fitmantra for more updates.
Contact Us for More Details:
📞 Phone: (+91) 9711115191
✉️ Mail: [email protected]
🌐 Website- https://fitmantraonline.com/

01/03/2023

The best way to take care of your body is to maintain a balance between a healthy diet and exercise.

These are the underrated benefits of exercise!
Follow Fit Mantra for more updates.
Contact Us for More Details:
📞 Phone: (+91) 9711115191
✉️ Mail: [email protected]
🌐 Website- https://fitmantraonline.com/

01/03/2023

Just for the health of it! Nothing tastes as good as thin feels. Healthy food makes you feel good.
Follow Fit Mantra for more updates.
Contact Us for More Details:
📞 Phone: (+91) 9711115191
✉️ Mail: [email protected]
🌐 Website- https://fitmantraonline.com/

28/02/2023

Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier.
Follow Fit Mantra for more updates.
Contact Us for More Details:
📞 Phone: (+91) 9711115191
✉️ Mail: [email protected]
🌐 Website- https://fitmantraonline.com/

25/02/2023

A great way to stay on top of your fitness goals is to find a workout partner.
Follow Fit Mantra for more updates.
Contact Us for More Details:
📞 Phone: (+91) 9711115191
✉️ Mail: [email protected]
🌐 Website- https://fitmantraonline.com/

24/02/2023

Your metabolism is the rate at which your body burns energy. Your body uses calories for energy, like your car uses gas for fuel.
Follow Fitmantra for more updates.
Contact Us for More Details:
📞 Phone: (+91) 9711115191
✉️ Mail: [email protected]
🌐 Website- https://fitmantraonline.com/

23/02/2023

Music distracts people from pain and fatigue, elevates mood, increases endurance, reduces perceived effort and may even promote metabolic efficiency.
Follow Fit Mantra for more updates.
Contact Us for More Details:
📞 Phone: (+91) 9711115191
✉️ Mail: [email protected]
🌐 Website- https://fitmantraonline.com/

22/02/2023

Banana is very rich in K, an essential element for maintaining human blood pressure and for proper functioning of the heart...
Follow Fitmantra for more updates.
Contact Us for More Details:
📞 Phone: (+91) 9711115191
✉️ Mail: [email protected]
🌐 Website- https://fitmantraonline.com/

21/02/2023

A single whole sweet potato contains an impressive 1400 mcg of vitamin A in its skin.
Follow FitMantra for more updates.
Contact Us for More Details:
📞 Phone: (+91) 9711115191
✉️ Mail: [email protected]
🌐 Website- https://fitmantraonline.com/

20/02/2023

Well, obviously. Running is primarily a terrific way to improve your cardiovascular fitness, which reduces the risk of all manner of conditions...
Follow Fitmantra for more updates.
Contact Us for More Details:
📞 Phone: (+91) 9711115191
✉️ Mail: [email protected]
🌐 Website- https://fitmantraonline.com/

18/02/2023

With this comprehensive checklist at your side, you can be sure that you'll never have to worry about that “Oh no!” moment at the gym again.
Follow Fitmantra for more updates.
Contact Us for More Details:
📞 Phone: (+91) 9711115191
✉️ Mail: [email protected]
🌐 Website- https://fitmantraonline.com/

17/02/2023

Good dieting is a key of healthy life..
Follow Fitmantra for more updates.
Contact Us for More Details:
📞 Phone: (+91) 9711115191
✉️ Mail: [email protected]
🌐 Website- https://fitmantraonline.com/

02/02/2023

It's time to take your fitness to the next level! 💪 With just 20 minutes of daily exercise, you can stay healthy and energized all day long.

Follow Fitmantra for more updates.
Contact Us for More Details:
📞 Phone: (+91) 9711115191
✉️ Mail: [email protected]
🌐 Website- https://fitmantraonline.com/

31/01/2023

Beat the summer heat by staying active at home 💪🏻Here are some great exercises you can do at home.

Follow Fitmantra for more updates.
Contact Us for More Details:
📞 Phone: (+91) 9711115191
✉️ Mail: [email protected]
🌐 Website- https://fitmantraonline.com/

04/01/2023

"Say goodbye to your belly fat with this balanced and nutritious diet!

For online consultation contact our dietician :
Contact - + 91 9711118331
or
Visit - https://fitmantraonline.com/

1h

23/12/2022

Foods to avoid when trying to lose weight.

For more details:
Contact - +91 9711118331
or
Visit - https://fitmantraonline.com/

17/12/2022

Here are some health benefits of drinking at least 2 liters of water daily.

For more health benefits:
Contact - +91 9711118331
or
Visit - https://fitmantraonline.com/

17/12/2022

Here is list of low-calorie fruits for weight loss.

follow

For more details:
Contact - +91 9711118331
or
Visit - https://fitmantraonline.com/

13/12/2022

Here are list of best veggies for losing fat. For more details related to fat loss:
Contact - +91 9711118331
or
Visit - https://fitmantraonline.com/

12/12/2022

Weight loss is simple. You have to make small changes that add up over time.

For more details:
Contact - +91 9711118331
or
Visit - https://fitmantraonline.com/

09/12/2022

Get your customized meal plan for weight gain!

Our dietician has more than 10+ years of experience.

For more details :
Contact - +91 9711118331
or
Visit - https://fitmantraonline.com/