Goat vicc

Nice & Easy 2 Mile Run at 10pm after work. The weather is nice 😎

I’ll be documenting my journey to getting my average mile down to 6 minutes or less by early November.

29-Year-Old Hybrid Athlete & Entrepreneur.

Strong culture starts with the leader. We are on the ground level of building this start up company together. I need them as much as they need me. My goal is to build one of the best companies to work for in this country.

This one life hack will solve 90% of problems you will face as a man…..

GO TO THE GYM AND GET BIG. I’ve been in the gym consistently for over a year now. I was 150 pounds. Arms skinny. Chest flat. Little shoulders. Size small shirt. Today I’m 180 pounds and I feel amazing. I can tell that people can tell I feel amazing because they stare at me when walking down the street and damn it feels good to exude confidence. I got a long way to go but I’m happy with today.

So here’s the thing..

Stressed out? You don’t need drugs. Hit the gym everyday to decompress. You’ll feel much better.

Struggling with women? Get in the gym. Get big. I guarantee you’ll be 10x more attractive and respected.

Don’t feel good about yourself when you look in the mirror? Get in the gym for a year. Watch what happens to your self esteem.

Feel like you’re being punched around by other men when you walk in rooms? Get in the gym and prove a point by looking better than all of them. Watch what happens.

Have issues with s*x drive or getting your 🍆 hard? Get in the gym. It will INSTANTLY increase your testosterone levels. You don’t need a honey pack.

I’m not being insensitive to certain mental or health issues that require a medical professional but let’s be real….

MOST ISSUES can be solved by working on yourself which is the hardest task but creates the highest & healthiest reward. Long Term.

Yesterday was the best day to get in the gym. Today is the second best day to get in the gym bro 💯🤞🏾

We both walked 40 miles this week. Man ❤️