Drketchy

LIVE (virtually) in CANADA.

Don't worry about my forehead - it is quite obvious in real life, but also, the picture was blown up weirdly.🙈🤔

But worry that if you don't join us, you will miss AN AMAZING conversation.
You know, when I show up, it's to fire on all cylinders. 😎

It is this evening at 7 pm ET. ( convert it to your local time)
And it's on Zoom...cos Mr. Mark is doing too much.

Use the Zoom ID on the post to join in.

And yes, I can come speak at your event and make it greater with added value.

Alright, people!!! I didn't run away, oh..
Let's restart the live session.
Let's get together for an amazing conversation!!

Let's talk about s3x baby, Let's talk about all the good things....🎵🎶🎼🎵🎵🎵
Ok, seriously, we all have questions about how to have a healthy s3xual health,pregnancy, and everything in between.
You'really don't want to muss this!
And you need to invite "that friend" to come listen too...

Who knows, you may meet a celebrity who knows we may do "give away." 😉 😳🤯
Either way, it won't be boring nor disappointing!
And you will be better for it. I promise

Tag ur friends, share with them, clear your calendars, and be there!
Come with ur questions too!!

💥💥Tomorrow, April 1st, 9 pm WAT/4PM ET💥💥

Most people get heartburn or reflux and it is quite uncomfortable..
But here are a few tips to help reduce and treat it.

What helped with ur heartburn? Or what worsened it?
Let's talk about it in the comments.

For all the questions about uterine fibroids.
For other treatment options that is NOT surgery.
Then you must join us this Saturday Sept 10th at 1pm ET/6p WAT

Join and as we talk about non surgical treatment of fibroids!!!

Ha before you say you didn't know oh...let me poat this again.

Its TOMORROW at 12 noon ET or 5PM (WAT) Naija time.
Perewe start 2 mins late but nobodybis doing - its Saturday and we need to go outside 😆

So tell your neighbors, tell ur friends..
This is about

With this you will know where and why to go for any type of surgery.
If u can get a tummy tuck during a or
Or even during

or will be live with us

I said let me share with y'all oh conversationd i was having from Twitter.
Just so no one here is also confused.

Standing, jumping or any physical activity done after s3x is not a form of c0ntrac3ption/family planning.
It will count as physical activity though but you may still get pregnant.

Getting up to go urinate right after s3x is not to prevent pregnancy either. It's just to reduce the risk of urinary tract infection(UTI)/bladder infection NOT s3xually transmitted infections (STI). They are different.

Be well.

While breakfast skipping may be a way to Jumpstart a weightloss program, the benefits are very little as it only cause minimal weight loss. This weightloss is mostly only seen in those trying it for the first time or who don't skip breakfast regularly. And overtime the is not sustained.

The main problems with skipping breakfast is that it disrupts the body's response to glucose making for higher than normal glucose level. Over time, this leads to increased risk for diabetes and heart disease.

In addition, skipping breakfast increases hunger and so higher chances of snacking or eating more in the day.

Tried skipping breakfast before as a weightloss plan? How did it work?

So here is what we should do tomorrow!

Have a LIVE IG session with my sis, friend and colleague!
She is the
Pediatrician like no other!!

You need to hear all the ways she can teach you to keep your babies safe and healthy.

So TOMORROW at 1PM ET/6PM WAT do well to join us.
Bring your questions, concerns and myths let's break biases, tables and rebuild it better

I'm not sure what you have planned for today but I wouldn't miss this if I were you!!
Also if you will be eating during the live session, it may be safer to not use a table cos the table may or may not break😆😆

💯No gray areas
💯No shame
💯Honest conversations
💯Wholesome talks

Follow

Good people, listen.
For this, there will be NO👏HOLDS👏BARRED👏
No gray area!
No off topics!!

I promise you haven't yet heard me talk like this!

This is bringing me in from outside so you know it will be LIT!

Bring popcorn, bring a friend.. make it a watch party!!

Before you guys will think I've ran away.
I didn't.
I don't.
I was tired. Not of you.
So I went to rest and rejuvenate.
Rest is essential for our complete well being.
So never feel ashamed/guilty of needing it.
When I come back, we will resume..

For now I'm at with
Join us...

Today and everyday, may we have the strength to be us.
May we be bold enough to be us.

We may cry,
we may fall
Sometimes we may even fail.
But may we find the hope to rise again.

We are and WE ARE !

We are NOT TOO ambitious, aggressive, bold or strong.

We are enough.
Yes, you are

I AM ENOUGH.

So let me tell you guys what I have been up to on FB!!

I have been planning this weight management program!

I have seen MANY diets and well meaning weight loss attempts fail.
I'll show you why that "diet" is not working.
Why you may only loose minimal weight with exercise and how you can put all these efforts together to achieve set weight loss goal.

So let me help.

This is an introductory class. To show you a tip of what I offer in the (12 week) program.
So join me on Saturday 02/12/2022 at 10am EST/4PM WAT.

You know me, so you know it's not a waste of time!

REGISTRATION LINK IN MY BIO

Drketchy updated their website address.

Connect with me!

@DrKetchy | Linktree Transforming your life

Ectopic pregnancy.

This should answer some questions.

I'm not writing long captions this year. Y'all don't read it!🙄😳🧐

So ask questions in the comments

If it was helpful, please like it.
Share and repost if you want. I'll really blikeb that actually.

Keep prioritizing ur health this year!
❤❤❤

HAPPY NEW YEAR Mamas and Papas!!

This year we stay healthy.
We make good choices.
We take our prenatal vitamins.
We exercise.
We won't buy and use every funny v♤gina products that claims to make it smell like a touch of heaven/douche.
We won't insert any form of eggs or pearls in there either.
We will all carry belle. We will have twins join.
We will deliver safely.
So help us God.

Maybe this should be "our anthem"🤣🤣

Meanwhile I think I've found my perfect scrub color!
Tell me this color looks great on me!!😊😍 Don't lie to me.

Then tell me what u want us to talk about this year.

For the Medical student or International medical graduate looking to work or train in the USA.
This FREE WEBINAR is for you!

Here I'll answer the questions many have asked me in my DM.
Busts some myths.
Give you directed guidance on achieving that "american dream".

I'll share my story and all I've learned through the years.

Share and Tag your friends, siblings, kids.

DATE: DECEMBER 28TH 2021
TIME: 12PM EDT/6PM WAT(Naija time)
VENUE: ZOOM. Use link in bio to register.