Biceps and Birdies - Chad Driscoll, Chicago, IL Videos

Best mobility exercises for golfers because it checks a lot of boxes! #backhealth #golf #mobility #golffitness

The only pulldown tutorial you’ll ever need! 15 seconds… #pulldowns #backday #exercisetips #golf #workouttips

Share this with your golf buddy who spends too much on gear😂 #golf #humor #GolfHumor #dadhumor

I just want my grass to grow a so I can play more golf #golf #suburban #dadlife #golfdad #lawncare #grasstok

High-Protein breakfast before playing golf! #golf #nutrition #mealideas #breakfast

4 moves for better rotation in your golf swing #golf #mobility #golfer

3 golf stretches I would do daily! #golf #stretch #mobility

I suffer from early extension. Here’s what I changed today to increase my ball speed! #golf #longdrive #drivingrange #golfer

Nagging shoulder stiffness? Don’t neglect the lower trap! #golf #dad #shoulderpain

Golfers should 100% be training rotation! Here’s why… #golf #exercises

The Ultimate Golf Warm-up Exercise ⛳️#golf #exercises #warmup

The bird dog is one of the most important exercises you can do for your low back and spine health! #golf #exercises #lowback

Carries are a great way to get innovative with how we train the spine and core! #exercises #golf #core

Playing golf today? Use this warm-up! Warm-ups should increase core body temperature, wake up central nervous system, and increase blood flow. #golf #exercises #warmup

10 Power exercises for golfers!