SKo-Fit, Chicago, IL Videos
Videos by SKo-Fit in Chicago. A Chicago based fitness consulting company, founded and owned by Suzanne Ko
In my own experience on my health journey, conventional doctors did not look at the root cause of my symptoms. Hell, even conventional dentists. It took me finding a dentist at age 47 to figure why I was prone to dental caries, despite 4 cleaning visits a year and the most detailed dental hygiene routine.
Now I’m struggling with my hypertension again and despite the numbers rising while on medication, my doctor told me to increase my dosage to protect my heart.
Yet, she had no questions about:
✅ Stress
✅ Hormones (my resting heart rate changes during different parts of my cycle)
✅ Diet
✅ Exercise routine
✅ Structural issues/changes (I suffered a 3-inch linear skull fracture at age 12 after getting hit by a car.
✅ Even dental issues
I know I hold onto emotion since I was a young child and my breathing patterns are all over the place. Different breathing strategies can lower my BP numbers. But I guess that’s not significant, right? 🤦🏻♀️
And I learned that blood pressure medication can increase brain fog and dry mouth leading to dental caries. 😑
It’s no wonder allopathic medicine is one of the leading causes of death.
Why am I paying out of pocket to get answers from non-conventional doctors and doing my own research from other resources? It’s so frustrating.
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In my own experience on my health journey, conventional doctors did not look at the root cause of my symptoms. Hell, even conventional dentists. It took me finding a dentist at age 47 to figure why I was prone to dental caries, despite 4 cleaning visits a year and the most detailed dental hygiene routine. Now I’m struggling with my hypertension again and despite the numbers rising while on medication, my doctor told me to increase my dosage to protect my heart. Yet, she had no questions about: ✅ Stress ✅ Hormones (my resting heart rate changes during different parts of my cycle) ✅ Diet ✅ Exercise routine ✅ Structural issues/changes (I suffered a 3-inch linear skull fracture at age 12 after getting hit by a car. ✅ Even dental issues I know I hold onto emotion since I was a young child and my breathing patterns are all over the place. Different breathing strategies can lower my BP numbers. But I guess that’s not significant, right? 🤦🏻♀️ And I learned that blood pressure medication can increase brain fog and dry mouth leading to dental caries. 😑 It’s no wonder allopathic medicine is one of the leading causes of death. Why am I paying out of pocket to get answers from non-conventional doctors and doing my own research from other resources? It’s so frustrating.