The Meditation Center of Chicago
We believe in world peace through inner peace. We are paving the way to the peaceful world by offering inner peace education.
Supporting each individual to connect with his/her natural clarity is what we do. The Meditation Center of Chicago is a center dedicated to spreading world peace through inner peace. Our facility offers daily meditation classes and occasional retreats to locals of all backgrounds interested in peace and mindfulness.
πΈπ§π¦π Joyful moments from the βMindfulness Camp for Kidsβ held from July 8-10,2024. The kids learned about cleanliness, taking responsibility for their duties, cooking, morality, ethics, the gratitude towards parents, Buddhist culture, meditation, and more through fun and educational games throughout the three days.
ππ Thank you to all the monks, staffs and volunteers who sacrificed their time to help make this event a success. Hope to see you guys again next year!
πMore photos: https://drive.google.com/drive/folders/10ejqiJGhSs2fGeQl2PIdy1C9m2yyJ5nh?usp=sharing
TGIF
Enjoy some more time with yourself
Challenge yourself and sit in silence longer
Or enjoy some time needed in some silence
Late Night Meditation
Meditation to help you relax and get better sleep.
Meet up on Zoom so we can chat and spend some time with a wonderful community.
Meeting ID : 970-1192-2337
Passcode: 072
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Think positive
It doesn't mean everything is butterflies and rainbows
We look for the good, so we can deal with whatever is in front of us
Late Night Meditation
Meditation to help you relax and get better sleep.
Meet up on Zoom so we can chat and spend some time with a wonderful community.
Meeting ID : 970-1192-2337
Passcode: 072
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Finally back
Let's continue our peace journey together
Remember relax your body and relax your mind
Late Night Meditation
Meditation to help you relax and get better sleep.
Meet up on Zoom so we can chat and spend some time with a wonderful community.
Meeting ID : 970-1192-2337
Passcode: 072
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WhatsApp Group Chat
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π§ββοΈπ Join us the Moonlight Meditation on (Mon.) July 22, 2024 at The Meditation Center of Chicago.
π 7 - 8.30 PM
π Meditation Center of Chicago (MCC)
5849 N. Nina Ave Chicago IL, 60631
πβ¨ In this Moonlight Meditation, you are going toβ¦
π’ Ignite your calmness within through gentle & relaxing Tai Chi exercise
π’ Tap into your natural inner peace through meditation
π’ Share your love to the entire universe through loving-kindness meditation
π’ Light the light of peace through candle lighting for world peace
π’ Share your pure energy & gratitude to those who have passed
By joining this event, you will:
π΅ Learn easy and relaxing techniques that can help you learn to manage stress and feel more present in your daily life
π΅ Experience the power of collective peace energy from mass guided loving-kindness meditation
π΅ Connect to a deeper and richer sense of true love from within
π΅ Connect with like-minded people who believe that a peaceful world starts with a peaceful you
π΅ Gain opportunities to be part of a community that strives towards instilling peace throughout the Chicago area and beyond.
π More info & Book a spot: https://www.eventbrite.com/e/july-moonlight-meditation-tickets-929845401627
π§One Day Retreat on Sunday, July 14 2024 (9 AM - 3 PM)
πthe Meditation Center of Chicago (5849 N. Nina Ave Chicago IL, 60631)
π€οΈ The program for the day includes a range of activities designed to help you relax and rejuvenate. We will start with yoga session, followed by a guided meditation to help you connect with your inner self. You will then have the opportunity to listen to a wisdom talk, which will offer insights into Buddhist teachings and practices.
π± We provide separate morning sessions for regular meditators and people who are new to meditation.
π More info. & Book a spot: https://www.eventbrite.com/e/july-one-day-retreat-tickets-929831670557
What does freedom mean to you?
π― Learn and experience how to free your mind from negativity with our meditation session this week. π
π Dear Parents,
We are excited to invite your children to our upcoming Mindfulness Camp for Kids, taking place from July 8-10.
π§ This camp is a wonderful opportunity for kids to learn mindfulness techniques, develop emotional resilience, and have fun in a supportive environment. π¦
πββοΈRegistration will be closed by July 5 πββοΈ
https://www.eventbrite.com/e/mindfulness-camp-for-kids-tickets-881152921107?aff=ebdssbdestsearch
We look forward to welcoming you! π
πAs some of the monks and staff of our center are out of town, Wednesday and Saturday classes are cancelled.
π·You are welcome to join our Tuesday, Thursday, and Sunday classes.
ππ§πΈ Welcoming the first night of summer with the Moonlight meditation last night at the Meditation Center of Chicago on Thursday, June 20, 2024.
π Join the Peace Time Program with Monk Sophon! π
Feeling stressed? Struggling with sleep? It's time for a change.
πΈ Discover Inner Peace and Serenity πΈ
Guided by the esteemed Monk Sophon, our Peace Time Program offers you the tools and techniques to:
π§ββοΈ Learn Meditation: Find calm and reduce stress with simple, effective meditation practices.
π€ Improve Sleep: Prepare your mind and body for restful, rejuvenating sleep.
πΏ Enhance Daily Life: Experience the power of stillness and mindfulness to make your life more meaningful and productive.
Why Meditation?
Meditation is a powerful practice that can transform your life. By dedicating a few minutes each day, you can:
β¨ Lower stress levels
β¨ Increase focus and productivity
β¨ Cultivate a sense of inner peace and contentment
Take the first step towards a more balanced life. Join the Peace Time Program today! πΏπ§ββοΈ
Stuff happens
It is part of life
But when we have problems
Clear your mind first
When your mind is clear
You can find the best way to deal with your situation
Late Night Meditation
Meditation to help you relax and get better sleep.
Meet up on Zoom so we can chat and spend some time with a wonderful community.
Meeting ID : 970-1192-2337
Passcode: 072
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WhatsApp Group Chat
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We must take care of ourselves
No one else will
But not only care for your body
We also need to care for our mind
Late Night Meditation
Meditation to help you relax and get better sleep.
Meet up on Zoom so we can chat and spend some time with a wonderful community.
Meeting ID : 970-1192-2337
Passcode: 072
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WhatsApp Group Chat
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See you on this Thursday! πππ§
π§πβ¨ Join us the Moonlight Meditation on (Thu.) June 20, 2024 at The Meditation Center of Chicago.
π 7 - 8.30 PM
π Meditation Center of Chicago (MCC)
5849 N. Nina Ave Chicago IL, 60631
πβ¨ In this Moonlight Meditation, you are going toβ¦
π’ Ignite your calmness within through gentle & relaxing Tai Chi exercise
π’ Tap into your natural inner peace through meditation
π’ Share your love to the entire universe through loving-kindness meditation
π’ Light the light of peace through candle lighting for world peace
π’ Share your pure energy & gratitude to those who have passed
By joining this event, you will:
π΅ Learn easy and relaxing techniques that can help you learn to manage stress and feel more present in your daily life
π΅ Experience the power of collective peace energy from mass guided loving-kindness meditation
π΅ Connect to a deeper and richer sense of true love from within
π΅ Connect with like-minded people who believe that a peaceful world starts with a peaceful you
π΅ Gain opportunities to be part of a community that strives towards instilling peace throughout the Chicago area and beyond.
π More info & Book a spot: https://www.eventbrite.com/e/june-moonlight-meditation-tickets-898199487847
π§Captured the memories of our One Day Retreat on Sunday, June 16, 2024, at the Meditation Center of Chicago. Gratitude to all who came together to foster our peaceful community. Thank you to all the volunteers who contributed to the success of this event. Looking forward to reconnecting at our next retreat on Sunday, July 14, 2024! πππ·
Inner Peace Time is a wonderful time to join in meditation with all our friends and family from across the USA.
Let's enjoy this time for Inner Peace together
Zoom Meeting ID: 970-1192-2337
Passcode: 072
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Friday Longer Silence
Enjoy some more time with yourself
You don't always need something in the background
Sometimes spending time in silence can be very beneficial
Late Night Meditation
Meditation to help you relax and get better sleep.
Meet up on Zoom so we can chat and spend some time with a wonderful community.
Meeting ID : 970-1192-2337
Passcode: 072
Follow me on Social Media:
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Clubhouse (Earth Day Meditation Group)
https://www.clubhouse.com/join/earthdaymeditation/htuvrXRc?utm_medium=ch_invite&utm_campaign=U05lzTUmleCCFlRlo77omQ-109799
WhatsApp Group Chat
https://chat.whatsapp.com/DF5JaVCDdd62ekw1n6onDa
π§πβ¨ Join us the Moonlight Meditation on (Thu.) June 20, 2024 at The Meditation Center of Chicago.
π 7 - 8.30 PM
π Meditation Center of Chicago (MCC)
5849 N. Nina Ave Chicago IL, 60631
πβ¨ In this Moonlight Meditation, you are going toβ¦
π’ Ignite your calmness within through gentle & relaxing Tai Chi exercise
π’ Tap into your natural inner peace through meditation
π’ Share your love to the entire universe through loving-kindness meditation
π’ Light the light of peace through candle lighting for world peace
π’ Share your pure energy & gratitude to those who have passed
By joining this event, you will:
π΅ Learn easy and relaxing techniques that can help you learn to manage stress and feel more present in your daily life
π΅ Experience the power of collective peace energy from mass guided loving-kindness meditation
π΅ Connect to a deeper and richer sense of true love from within
π΅ Connect with like-minded people who believe that a peaceful world starts with a peaceful you
π΅ Gain opportunities to be part of a community that strives towards instilling peace throughout the Chicago area and beyond.
π More info & Book a spot: https://www.eventbrite.com/e/june-moonlight-meditation-tickets-898199487847
β¨ Peace Time Program with Monk Sophon β¨
π§ Learn to Meditate, Reduce Stress, and Sleep Better π€
Join us on a journey of inner peace and mindfulness guided by the esteemed Monk Sophon. Our Peace Time Program is designed to help you:
π Meditate Effectively: Discover techniques to calm your mind and find tranquility.
π Reduce Stress: Learn practices that will help you manage and diminish daily stress.
π Prepare for Better Sleep: Experience guided sessions that will enhance your sleep quality.
As we navigate through life, it's essential to remember the sacrifices and love from our parents. Showing gratitude to them is a hallmark of a good person. Letβs honor them by nurturing our well-being and becoming the best version of ourselves.
Take the first step towards a more balanced life. Join the Peace Time Program today! πΏπ§ββοΈ
4 Habits we should all try to keep
Practice everyday for our own benefit
And to help us on our journey toward peace
Let's meditate and find out
after the meditation session
Late Night Meditation
Meditation to help you relax and get better sleep.
Meet up on Zoom so we can chat and spend some time with a wonderful community.
Meeting ID : 970-1192-2337
Passcode: 072
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Clubhouse (Earth Day Meditation Group)
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WhatsApp Group Chat
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No expectation
We can begin to let go better
When we stop judgement on everything
Give yourself time to experience
It may turn out to be something wonderful
Late Night Meditation
Meditation to help you relax and get better sleep.
Meet up on Zoom so we can chat and spend some time with a wonderful community.
Meeting ID : 970-1192-2337
Passcode: 072
Follow me on Social Media:
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WhatsApp Group Chat
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***β³οΈLet your children embark on a mind vacation by joining our
"Mindfulness Camp for Kids"! ***π
β°Date: July 8th-10th (Monday to Wednesday, 9 AM to 3 PM)
πDon't miss this special opportunity for your child to discover mindfulness skills while enjoying the summer to the fullest. πββοΈ
βοΈSecure your child's spot
https://www.eventbrite.com/e/mindfulness-camp-for-kids-tickets-881152921107
Inner Power is within all of us
Stop looking outside to find value
Your worth and strength is within you
Let's meditate and find it together
Inner Peace Time is a wonderful time to join in meditation with all our friends and family from across the USA.
Let's enjoy this time for Inner Peace together
Zoom Meeting ID: 970-1192-2337
Passcode: 072
Follow me on Social Media:
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Clubhouse (Earth Day Meditation Group)
https://www.clubhouse.com/.../earthdaymeditation/htuvrXRc...
WhatsApp Group Chat
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π§One Day Retreat on Sunday, June 16 2024 (9 AM - 3 PM)
πthe Meditation Center of Chicago (5849 N. Nina Ave Chicago IL, 60631)
π€οΈ The program for the day includes a range of activities designed to help you relax and rejuvenate. We will start with yoga session, followed by a guided meditation to help you connect with your inner self. You will then have the opportunity to listen to a wisdom talk, which will offer insights into Buddhist teachings and practices.
π± We provide separate morning sessions for regular meditators and people who are new to meditation.
π More info. & Book a spot: https://www.eventbrite.com/e/june-one-day-retreat-tickets-898196177947
New Moon Meditation is an event for us to bring light to the darkest night
We will have meditation to help purify our minds
Bringing peace back to ourselves
Then we share that peace to our deceased loved ones
We will also light candles to honor them as well as have a digital altar to remind us all of our loved ones faces
If you would like to add your loved one's picture to the altar, please contact me and we can have it ready for next time
Meet up on Zoom so we can chat and spend some time with a wonderful community.
Meeting ID : 970-1192-2337
Passcode: 072
Follow me on Social Media:
https://miitap.me/profile/Ubb1oNPqa
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https://line.me/R/ti/p/?from=page
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Discord (Mind at Peace Meditation)
https://discord.gg/peTRVYHNfs
Clubhouse (Earth Day Meditation Group)
https://www.clubhouse.com/join/earthdaymeditation/htuvrXRc?utm_medium=ch_invite&utm_campaign=U05lzTUmleCCFlRlo77omQ-109799
WhatsApp Group Chat
https://chat.whatsapp.com/DF5JaVCDdd62ekw1n6onDa
πΏπ§ββοΈ Dive into tranquility with the Peace Time Program guided by Monk Sophon! π
Discover the art of meditation to melt away stress and embrace serenity. π Prepare for restful sleep as you reconnect with nature's rhythms.
Join us in a journey back to nature, where we rediscover our harmony with the world around us. π³ Let the gentle guidance of Monk Sophon lead you towards inner peace and well-being.
Take the first step towards a more balanced life. Join the Peace Time Program today! πΏπ§ββοΈ
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Opening Hours
Tuesday | 7pm - 8:30pm |
Wednesday | 7pm - 8pm |
Thursday | 7pm - 8:30pm |
Saturday | 9am - 11am |
Sunday | 9am - 11am |
5849 N Nina Avenue
Chicago, 60631
Daily online meditation class. Check out the latest in-person classes on our website.
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