Videos by D's Fitness in Chicago. My Personal Training buisness! Independent contractor. Get fit, feel great!! Iβm known as the β
Good morning everyone! Someone has made a fake IG account, using my photos! If you received a follow request, DONβT ACCEPT IT! In fact, please report it! Iβd appreciate it! Have a great weekend everybody! πππΎ #DsFitness #fakeaccount #report #fake #thankyou
Good morning everyone! Someone has made a fake IG account, using my photos! If you received a follow request, DONβT ACCEPT IT! In fact, please report it! Iβd appreciate it! Have a great weekend everybody! πππΎ #DsFitness #fakeaccount #report #fake #thankyou
Hey people! If youβre looking to get bigger m, stronger, or just in overall shape, contact me at: dsfitnesstraining.com. Or DM me on Instagram: dsfitness70. Or on Facebook at: DsFitness1! ππͺπΎππΎββοΈ #DsFitness #personaltraining #goals #results #gains #fitness #size #strengthtraining
Time to get back to β training mode β ππΎββοΈ If youβre looking for a trainer to help you on your fitness journey, hit me up!! ππͺπΎ #DsFitness #personaltrainer #goals #gains #focus #strength #results
On the road to 700 lbs!!! ππͺπΎ #DsFitness #backday #RackPulls #over50 #personalbest #strength #gains
HAPPY PRIDE EVERYONE! Not quite ready for crowds yet, but definitely was there in spirit! π Be proud, and embrace who you are! Much love to you all!! π³οΈβππ³οΈββ§οΈβ€οΈ #DsFitness #happypride #loveislove #loveyourself
Post workout comments! Very good chest day today! Rebuilding my strength back with Flat Bench Press! Shoutout to my friend/lifting partner John!! ππͺπΎ Happy Pride weekend everyone!! π³οΈβπβ€οΈπ #DsFitness #chestday #triceps #Over50 #HappyPride
Iβm always down for a little flirting!! Man or woman!! Itβs fun!! π #lgbtqia #flirty #fun #lol
The start of a good shoulder workout! Love this Viking Press!! ππΎπͺπΎ#DsFitness #BoulderShoulders #deltoids #Over50 #musclebear #thicc #gains
Switched it up on Sundays, and now training shoulders! Love this standing press!! ππΎπ #DsFitness #shoulders #deltoids #Over50 #muscle #gains
I LOVEDβ¦the new Doctor Strange movie!!!! π€©π₯°ππΎ #DsFitness #DoctorStrange #ScarletWitch #MultiverseOfMadness #LovedIt #comicgeek
Next part of Back Day, Lat Pulldowns ( my favorite exercise ) Still love having a wide back, this will help develop that β V β taper! #DsFitness #BackDay #LatPulldowns #VTaper #Thicc #Over50 #gains
From Sunday, and it was Back Day! Rebuilding my strength, so I did 495x6 with Rack Pulls! Good start! ππͺπΎ #DsFitness #BackDay #RackPulls #heavy #Over50 #strength #gains
I love working out, as well as helping others in training them to reach their fitness goals! If youβre looking for a personal trainer, please DM me, or check out my website: dsfitnesstraining.com! I look forward to hearing from you! ππͺπΎ #DsFitness #personaltrainer #gains #goals #workout #results
BACK DAYβ¦with my training buddy John! Wasnβt feeling Super Saiyan strong today, so for Rack Pulls, I did 495x4, and John did 315 for reps! #DsFitness #BackDay #RackPulls #gains